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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,274
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,546
    09-18-2013, 01:41 PM Go to last post
  1. Modified 8/6/3 program -- seeking feedback

    Started by miata, 04-07-2016 10:26 PM
    • Replies: 0
    • Views: 265
    04-07-2016, 10:26 PM Go to last post
  2. jumping rope

    Started by MarielleGO, 11-05-2013 11:43 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,674
    04-07-2016, 09:51 PM Go to last post
  3. Stationary bike for fat loss

    Started by Laza, 03-23-2016 11:34 AM
    • Replies: 9
    • Views: 1,094
    04-07-2016, 06:42 AM Go to last post
  4. Supplements onnit...

    Started by lmoya83, 05-10-2013 07:56 AM
    • Replies: 1
    • Views: 671
    04-06-2016, 07:57 AM Go to last post
  5. Backpacking with minimalist footwear

    Started by adamm, 03-28-2016 09:34 AM
    • Replies: 8
    • Views: 1,087
    04-06-2016, 04:11 AM Go to last post
  6. Quidditch!

    Started by Marialllg, 04-04-2016 02:31 PM
    college, full contact., quidditch, sports, workout
    • Replies: 0
    • Views: 263
    04-04-2016, 02:31 PM Go to last post
  7. Convict Conditioning advice please.

    Started by Silvergirl, 02-22-2016 01:51 PM
    • Replies: 4
    • Views: 934
    04-04-2016, 06:14 AM Go to last post
    • Replies: 2
    • Views: 647
    03-31-2016, 05:59 PM Go to last post
  8. Question pull ups-old unhealthy version?

    Started by gergirl, 03-29-2016 11:39 AM
    • Replies: 4
    • Views: 715
    03-30-2016, 11:30 PM Go to last post
  9. High Intensity

    Started by LeeLee1, 03-22-2016 07:46 AM
    • Replies: 6
    • Views: 974
    03-24-2016, 07:31 AM Go to last post
  10. Stuck on PBF body weight exercise

    Started by dstang, 02-25-2016 04:27 PM
    • Replies: 2
    • Views: 800
    03-22-2016, 05:34 PM Go to last post
  11. Advice on training with an artificial hip

    Started by thewingedshadow, 03-11-2016 01:45 PM
    • Replies: 4
    • Views: 522
    03-21-2016, 12:12 AM Go to last post
  12. WOW file?

    Started by timapple, 03-20-2016 09:38 AM
    wow
    • Replies: 0
    • Views: 384
    03-20-2016, 09:38 AM Go to last post
  13. Good coaching. Recommended.

    Started by Eich, 03-18-2016 06:31 AM
    • Replies: 5
    • Views: 644
    03-19-2016, 02:54 AM Go to last post
  14. Fatigue day after <30 min strength training?

    Started by Blubber, 02-26-2016 02:33 PM
    • Replies: 8
    • Views: 1,291
    03-14-2016, 01:23 PM Go to last post
  15. Sit Ups / Crunches

    Started by Steady, 03-11-2016 12:01 PM
    • Replies: 9
    • Views: 1,107
    03-14-2016, 09:00 AM Go to last post
  16. 10x3 Anyone have experience with this method

    Started by jasmpte, 03-10-2016 10:27 AM
    • Replies: 6
    • Views: 879
    03-11-2016, 06:39 AM Go to last post
  17. Primal Endurance and Crossfit

    Started by Eric Garza, 03-10-2016 11:17 AM
    • Replies: 1
    • Views: 579
    03-10-2016, 07:18 PM Go to last post
  18. All-out for 20 minutes

    Started by Laza, 01-24-2016 11:32 AM
    • Replies: 3
    • Views: 1,023
    03-10-2016, 05:43 AM Go to last post
  19. Fast on Sprint Day... Okay/Safe/Good?

    Started by byproxy, 03-05-2016 01:56 PM
    fast, fasting, sprint, sprints
    • Replies: 2
    • Views: 544
    03-05-2016, 10:36 PM Go to last post

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