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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,165
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,643
    09-18-2013, 01:41 PM Go to last post
  1. Question about muscle training.

    Started by Karooku, 08-23-2014 05:03 PM
    • Replies: 5
    • Views: 693
    08-24-2014, 05:03 PM Go to last post
  2. Question It's a bit quiet around here !

    Started by OldSchhool, 08-22-2014 03:56 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,928
    08-24-2014, 12:49 PM Go to last post
    • Replies: 6
    • Views: 679
    08-24-2014, 11:56 AM Go to last post
    • Replies: 5
    • Views: 621
    08-24-2014, 07:23 AM Go to last post
  3. I don't bench press

    Started by sbhikes, 08-19-2014 06:53 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 3,181
    08-23-2014, 08:54 PM Go to last post
  4. 9th day lchf 3rd day primal

    Started by PinkAeryse, 08-22-2014 11:36 AM
    • Replies: 5
    • Views: 539
    08-23-2014, 12:32 PM Go to last post
  5. Confused about Sprint 8

    Started by Tider, 08-23-2014 10:01 AM
    • Replies: 1
    • Views: 656
    08-23-2014, 12:27 PM Go to last post
  6. My physical exercises. Are they good/bad?

    Started by Victor66, 07-11-2014 11:40 PM
    • Replies: 7
    • Views: 873
    08-23-2014, 10:09 AM Go to last post
  7. Bodybuilder Goes CrossFit

    Started by d-roc, 07-29-2014 06:19 PM
    3 Pages
    1 2 3
    crossfit, paleo, t-nation
    • Replies: 24
    • Views: 4,020
    08-22-2014, 04:21 PM Go to last post
  8. Strength Training Question

    Started by alan9692, 08-22-2014 12:40 PM
    • Replies: 8
    • Views: 849
    08-22-2014, 02:58 PM Go to last post
  9. walking barefoot and reading BAD IDEA

    Started by PinkAeryse, 08-21-2014 09:59 AM
    • Replies: 7
    • Views: 652
    08-21-2014, 08:09 PM Go to last post
  10. How Fit is Your Dick exactly?

    Started by Gorbag, 08-21-2014 07:55 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,923
    08-21-2014, 06:02 PM Go to last post
  11. Thumbs up Thunder Buddy Meets Tabata Tricep Extensions !

    Started by OldSchhool, 08-21-2014 03:36 PM
    • Replies: 1
    • Views: 521
    08-21-2014, 04:30 PM Go to last post
  12. Thumbs up Building The Triceps !

    Started by OldSchhool, 08-21-2014 11:02 AM
    • Replies: 2
    • Views: 575
    08-21-2014, 02:36 PM Go to last post
  13. Crossfit in the UK?

    Started by awok677, 08-02-2014 04:25 AM
    • Replies: 5
    • Views: 577
    08-21-2014, 02:29 PM Go to last post
  14. Pros and cons to training like this?

    Started by Karooku, 08-18-2014 01:22 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 78
    • Views: 4,592
    08-21-2014, 11:54 AM Go to last post
  15. Exclamation Maximising Tricep Recruitment During A Press !

    Started by OldSchhool, 08-21-2014 09:46 AM
    • Replies: 4
    • Views: 470
    08-21-2014, 11:46 AM Go to last post
  16. Pendlay Row Form Check - Rip I still love ya m8

    Started by steven.kelly, 08-18-2014 07:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,308
    08-21-2014, 09:18 AM Go to last post
  17. Afraid to sprint :-(

    Started by Jenster7, 08-12-2014 06:24 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,334
    08-21-2014, 07:56 AM Go to last post
  18. Convict conditioning and simple and sinister

    Started by Drmike, 08-18-2014 12:06 PM
    • Replies: 6
    • Views: 1,979
    08-20-2014, 08:03 PM Go to last post

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