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Forum: Primal Blueprint Fitness page 53

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 56,140
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 2,770
    09-18-2013, 01:41 PM Go to last post
  1. Chronic Cardio

    Started by outxbreak, 04-24-2014 08:35 PM
    chronic cardio, focus t25, primal
    • Replies: 3
    • Views: 511
    04-26-2014, 05:13 AM Go to last post
  2. Rest days

    Started by Uselis, 04-25-2014 10:25 AM
    • Replies: 5
    • Views: 425
    04-25-2014, 09:48 PM Go to last post
  3. How do I exercise after surgery?

    Started by mr_jaime, 04-25-2014 09:39 AM
    • Replies: 2
    • Views: 201
    04-25-2014, 10:13 AM Go to last post
  4. Working out with strained abs

    Started by croix0789, 04-21-2014 11:20 AM
    • Replies: 8
    • Views: 398
    04-25-2014, 08:14 AM Go to last post
  5. Question Who has a partner that works out ?

    Started by OldSchhool, 04-22-2014 09:21 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,419
    04-24-2014, 11:06 PM Go to last post
  6. Single Arm Bent Over Dumbbell Row - what a mouthful!

    Started by Gramma C, 02-21-2014 06:24 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,678
    04-24-2014, 11:27 AM Go to last post
  7. Unhappy And not a single pull up was seen that day....WTH !

    Started by OldSchhool, 04-23-2014 09:52 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,396
    04-24-2014, 10:41 AM Go to last post
  8. lower back pain

    Started by teach2183, 03-12-2013 10:09 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,671
    04-23-2014, 08:37 PM Go to last post
  9. Exclamation My legs hurt just watching this !

    Started by OldSchhool, 04-23-2014 10:48 AM
    • Replies: 0
    • Views: 355
    04-23-2014, 10:48 AM Go to last post
  10. shin splints

    Started by cookie, 04-22-2014 07:13 PM
    • Replies: 0
    • Views: 159
    04-22-2014, 07:13 PM Go to last post
  11. 5x5 Da fuq?

    Started by steven.kelly, 10-11-2013 07:00 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 194
    • Views: 13,207
    04-22-2014, 05:28 AM Go to last post
    • Replies: 4
    • Views: 2,140
    04-22-2014, 01:50 AM Go to last post
  12. Wellington, NZ - Primal Fitness group?

    Started by Wellingtonmum, 04-20-2014 07:15 PM
    • Replies: 1
    • Views: 176
    04-21-2014, 02:11 PM Go to last post
    • Replies: 0
    • Views: 389
    04-21-2014, 12:09 PM Go to last post
  13. Biking, chronic cardio, and lifting weights

    Started by biomags, 04-21-2014 09:06 AM
    • Replies: 6
    • Views: 433
    04-21-2014, 11:36 AM Go to last post
  14. Deadlift issues

    Started by magnolia1973, 04-20-2014 06:05 AM
    • Replies: 4
    • Views: 880
    04-21-2014, 05:29 AM Go to last post
    • Replies: 7
    • Views: 867
    04-20-2014, 07:43 PM Go to last post
  15. Help me find a new lifting plan

    Started by wicker, 04-20-2014 01:56 PM
    • Replies: 8
    • Views: 460
    04-20-2014, 05:33 PM Go to last post
  16. Does anybody have any good weight loss tips?

    Started by oliviaavaxj, 04-13-2014 08:22 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 3,975
    04-19-2014, 10:17 AM Go to last post
  17. Specific exercises to prevent back injuries?

    Started by OnlyBodyWeight, 01-21-2014 11:26 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 104
    • Views: 4,579
    04-19-2014, 09:02 AM Go to last post

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