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Forum: Primal Blueprint Fitness page 52

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 49
    • Views: 28,140
    jkarlen
    03-11-2013, 02:11 PM Go to last post

  1. Please help this newb construct a workout routine for the home or the gym

    Started by linuxguy0481, 10-01-2012 10:12 AM
    • Replies: 6
    • Views: 407
    jfreaksho
    10-01-2012, 03:53 PM Go to last post

  2. Starting Strength is Getting Scary

    Started by grouchos_tash, 02-18-2011 05:09 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 9,430
    Bushrat
    09-30-2012, 10:05 PM Go to last post

  3. Back arch squatting

    Started by Gadsie, 09-30-2012 09:30 AM
    • Replies: 6
    • Views: 415
    Davec64
    09-30-2012, 05:42 PM Go to last post

  4. Recovery tips, food, supplements

    Started by heatseeker, 09-25-2012 10:36 AM
    • Replies: 7
    • Views: 478
    counterpuncher
    09-30-2012, 02:46 PM Go to last post

  5. Adding Hand Stand Press Ups to PBF

    Started by Richardmac, 09-29-2012 02:33 PM
    • Replies: 5
    • Views: 452
    primalrob
    09-30-2012, 12:08 PM Go to last post

  6. Short Achilles Tendon

    Started by Alex Good, 09-27-2012 08:35 PM
    • Replies: 4
    • Views: 567
    Rueben
    09-29-2012, 10:28 PM Go to last post

  7. Colorado Grokfeast - help us win the cow!

    Started by Tallpinespaleo, 09-29-2012 06:00 PM
    • Replies: 0
    • Views: 94
    Tallpinespaleo
    09-29-2012, 06:00 PM Go to last post

  8. Alternatives to the Pull Up Bar?

    Started by redskater, 09-13-2012 08:32 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,103
    Navy87Guy
    09-29-2012, 05:27 PM Go to last post

  9. Slightly hurt back + another lifting question

    Started by Gadsie, 09-25-2012 01:17 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 469
    Neckhammer
    09-29-2012, 08:20 AM Go to last post

  10. Question Buying my first pair of Fives. Question.

    Started by B. Knight, 09-20-2011 05:28 AM
    2 Pages •
    1 2
    beginner, bikila, fivefingers, kso, vibram
    • Replies: 17
    • Views: 873
    primal me
    09-28-2012, 10:04 PM Go to last post

  11. I hate sleeping.

    Started by Warmbear, 09-28-2012 04:27 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 641
    Alex Good
    09-28-2012, 07:51 PM Go to last post

  12. Stronglifts 5x5 - Is That It?

    Started by john_solo, 09-26-2012 05:54 AM
    • Replies: 8
    • Views: 1,840
    Wanderlust
    09-28-2012, 02:03 AM Go to last post

  13. Pull-up plateau.

    Started by laertes, 09-27-2012 05:23 AM
    • Replies: 7
    • Views: 698
    RobbyJ
    09-27-2012, 09:01 PM Go to last post

  14. I hate lunges

    Started by AmyMac703, 09-25-2012 05:10 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,339
    PureFunctionalFitness
    09-27-2012, 12:17 PM Go to last post

  15. Joint issues--shoulder and hip--workout advice needed!

    Started by Jenkl, 09-26-2012 11:08 AM
    exercise, injuries, joints
    • Replies: 5
    • Views: 358
    Mr. Anthony
    09-27-2012, 10:53 AM Go to last post

  16. concept 2 rower as sprint alternative?

    Started by fes31129, 09-25-2012 07:05 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 916
    tcb
    09-27-2012, 08:22 AM Go to last post

  17. Jonny's Advanced Weight Training Routine

    Started by jonnyhollis, 09-26-2012 09:58 AM
    • Replies: 4
    • Views: 413
    jasondubou
    09-26-2012, 08:13 PM Go to last post

  18. Primal Log

    Started by George, 08-16-2012 10:23 AM
    2 Pages •
    1 2
    crossfit, fitness, primal, tactical athlete
    • Replies: 15
    • Views: 729
    George
    09-26-2012, 01:22 PM Go to last post

  19. Body by Science - Hitting a Wall

    Started by Nigel, 08-28-2012 07:25 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 2,481
    Rojo
    09-26-2012, 12:45 PM Go to last post

  20. exercises with ACL injury/during rehab

    Started by tai haku, 09-23-2012 11:50 AM
    • Replies: 5
    • Views: 255
    Mt Goat
    09-26-2012, 07:00 AM Go to last post
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