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Forum: Primal Blueprint Fitness page 51

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 53,977
    12-14-2014, 11:32 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 2,476
    09-18-2013, 02:41 PM Go to last post
    • Replies: 2
    • Views: 348
    03-14-2014, 04:31 PM Go to last post
  1. Shoulders crackle on first push-up

    Started by Sambo712, 01-07-2014 11:24 AM
    4 Pages
    1 2 3 ... 4
    low, push-up, reps, shoulder, tear
    • Replies: 32
    • Views: 2,251
    03-14-2014, 03:58 PM Go to last post
  2. Just had a chiropractic appointment... Wow.

    Started by Drumroll, 03-13-2014 03:42 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,602
    03-14-2014, 02:11 PM Go to last post
  3. Exclamation Screw the weights, the future of exercise is here !

    Started by OldSchhool, 03-14-2014 10:21 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 953
    03-14-2014, 02:06 PM Go to last post
  4. Exclamation Get A Grip !!!

    Started by OldSchhool, 03-13-2014 12:24 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,073
    03-14-2014, 11:58 AM Go to last post
  5. Gym shoes??????******************

    Started by steven.kelly, 03-14-2014 01:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 607
    03-14-2014, 10:17 AM Go to last post
  6. Reaching Chronic Cardio?

    Started by alan713ch, 03-13-2014 04:03 PM
    chronic cardio, running swimming, workout planning
    • Replies: 3
    • Views: 327
    03-14-2014, 09:16 AM Go to last post
  7. Question Lifting light?

    Started by RittenRemedy, 03-13-2014 06:49 AM
    2 Pages
    1 2
    injury, weightlifting
    • Replies: 11
    • Views: 600
    03-14-2014, 07:41 AM Go to last post
  8. Workout nutrition advice

    Started by NJ Spartan, 03-13-2014 06:50 PM
    • Replies: 2
    • Views: 233
    03-13-2014, 06:58 PM Go to last post
  9. Herniated discs T11& 12 maintenance

    Started by Longevity, 03-12-2014 12:56 AM
    • Replies: 3
    • Views: 204
    03-13-2014, 01:27 PM Go to last post
  10. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)

    Started by Eureka5280, 03-12-2014 07:43 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 798
    03-13-2014, 12:30 PM Go to last post
  11. Exercises following PT for my bicep tendonitis

    Started by zwschlei, 03-13-2014 12:29 PM
    • Replies: 0
    • Views: 138
    03-13-2014, 12:29 PM Go to last post
  12. Zottman curls anybody tried it yet?

    Started by Gorbag, 03-13-2014 10:25 AM
    • Replies: 5
    • Views: 277
    03-13-2014, 12:21 PM Go to last post
  13. He skipped arm day

    Started by CaveBug, 03-12-2014 08:40 PM
    • Replies: 3
    • Views: 343
    03-13-2014, 12:06 PM Go to last post
  14. Becoming a beast! Help me with my program please :)

    Started by Lockstock, 03-09-2014 12:21 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 2,710
    03-13-2014, 11:26 AM Go to last post
  15. knee surgery and squats

    Started by primalrob, 02-24-2011 12:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,403
    03-13-2014, 10:20 AM Go to last post
  16. Anyone else drink 100% raw cacao like coffee?

    Started by ryanmercer, 03-11-2014 09:50 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,289
    03-13-2014, 07:38 AM Go to last post
  17. Heavy Lifting made me bigger

    Started by FireFinder, 10-07-2013 07:01 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 5,833
    03-13-2014, 06:50 AM Go to last post
  18. Effects of Sitting---what is too much?

    Started by amyb, 03-11-2014 03:30 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 826
    03-13-2014, 02:12 AM Go to last post
  19. Question Sprints (without actually running...)

    Started by Chorlton, 03-10-2014 01:25 PM
    • Replies: 7
    • Views: 539
    03-13-2014, 01:42 AM Go to last post

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