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Forum: Primal Blueprint Fitness page 50

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 49
    • Views: 27,150
    jkarlen
    03-11-2013, 02:11 PM Go to last post

  1. Knowing how much you're lifting

    Started by nixxy, 09-19-2012 04:23 PM
    • Replies: 5
    • Views: 507
    tfarny
    09-20-2012, 06:06 PM Go to last post

  2. Alcohol and Weight training?

    Started by CuriousAdelaide, 09-19-2012 07:03 PM
    • Replies: 7
    • Views: 567
    CuriousAdelaide
    09-20-2012, 04:19 PM Go to last post

  3. Paradox!

    Started by TheTeddy, 09-20-2012 09:31 AM
    • Replies: 6
    • Views: 375
    TheTeddy
    09-20-2012, 01:53 PM Go to last post

  4. Achieving PEM Mastery

    Started by Navy87Guy, 09-20-2012 02:44 AM
    • Replies: 1
    • Views: 219
    BONZ
    09-20-2012, 03:32 AM Go to last post

  5. Sprints during the winter time

    Started by TimoK, 09-19-2012 12:35 AM
    • Replies: 8
    • Views: 451
    TimoK
    09-19-2012, 10:47 PM Go to last post

  6. had my first heavy lifting workout at the gym, today i am pretty sore

    Started by dirk41, 09-17-2012 03:32 PM
    3 Pages •
    1 2 3
    gym, heavy lifting, rest, stronglifts
    • Replies: 20
    • Views: 1,136
    dirk41
    09-19-2012, 06:24 PM Go to last post

  7. Problems with sitting

    Started by TheTeddy, 09-18-2012 11:19 PM
    • Replies: 2
    • Views: 229
    jfreaksho
    09-19-2012, 06:21 PM Go to last post

  8. Looking forward to using Convict Conditioning?

    Started by Grokdaddy, 09-17-2012 06:18 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,753
    Philosopher Dan
    09-19-2012, 01:47 PM Go to last post

  9. The exception to the rule of "chronic cardio..."

    Started by ErinC, 09-18-2012 10:51 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,058
    Wanderlust
    09-19-2012, 01:03 PM Go to last post

  10. MMA vs. Muay Thai

    Started by Clymb, 09-18-2012 01:16 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 1,310
    Agatsu
    09-19-2012, 11:38 AM Go to last post

  11. Just discovered plyometric L-sits. Ab death.

    Started by Knifegill, 09-18-2012 04:05 PM
    • Replies: 3
    • Views: 340
    Knifegill
    09-19-2012, 10:07 AM Go to last post

  12. Plyo Advice

    Started by TheTeddy, 09-17-2012 08:40 PM
    • Replies: 1
    • Views: 175
    sakura_girl
    09-18-2012, 01:47 PM Go to last post

  13. BWE's + Rope Skipping after SEVERE OPERATION

    Started by traintolive, 09-18-2012 12:03 PM
    • Replies: 0
    • Views: 80
    traintolive
    09-18-2012, 12:03 PM Go to last post

  14. Olympic Bar Opinions Needed

    Started by RichMahogany, 09-13-2012 05:29 AM
    2 Pages •
    1 2
    barbell, equipment, squat stands, squats
    • Replies: 10
    • Views: 584
    RichMahogany
    09-18-2012, 07:07 AM Go to last post

  15. Before and After pictures

    Started by BennettC, 09-14-2012 05:43 PM
    • Replies: 7
    • Views: 2,802
    BennettC
    09-18-2012, 05:49 AM Go to last post

  16. Question Increase endurance & aerobic gains by sprinting and HIIT

    Started by Snow, 09-17-2012 08:23 AM
    • Replies: 6
    • Views: 483
    Snow
    09-18-2012, 01:19 AM Go to last post

  17. Question about genetics and gaining weight.

    Started by h4890, 09-16-2012 03:48 PM
    • Replies: 3
    • Views: 440
    h4890
    09-17-2012, 09:25 AM Go to last post

  18. 2nd degree burns and corss fit

    Started by rocknrollmama1980, 09-17-2012 04:05 AM
    • Replies: 3
    • Views: 256
    Grok n Roll
    09-17-2012, 07:20 AM Go to last post

  19. Totally Shameless Bragging - Handstand Pushups!

    Started by SeanBissell, 03-04-2010 05:57 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 864
    Dirlot
    09-17-2012, 06:47 AM Go to last post

  20. doing bodyweight circuit the day after a heavy lifting day

    Started by Jamie Madrox, 09-15-2012 10:31 PM
    • Replies: 3
    • Views: 419
    sandstone
    09-17-2012, 02:41 AM Go to last post
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