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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,126
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,698
    09-18-2013, 02:41 PM Go to last post
  1. Question Seated Dumbbell Shoulder Press ?

    Started by OldSchhool, 09-14-2014 05:30 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,729
    09-17-2014, 10:10 AM Go to last post
  2. Body by Science: Thoughts on the Book and Recommendations?

    Started by Decoski, 08-05-2014 07:11 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 3,598
    09-17-2014, 07:17 AM Go to last post
  3. Question Jefferson Squats Anyone ?

    Started by OldSchhool, 09-13-2014 12:51 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,155
    09-16-2014, 06:56 PM Go to last post
  4. The Masters of Fitness

    Started by d-roc, 08-19-2014 07:17 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,366
    09-16-2014, 12:47 PM Go to last post
  5. Smile Best Biceps In History !

    Started by OldSchhool, 09-14-2014 01:07 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,537
    09-15-2014, 05:49 PM Go to last post
  6. Lifting shoe recommendations

    Started by Barerunner, 09-12-2014 04:00 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 866
    09-15-2014, 01:27 PM Go to last post
  7. The need for protein

    Started by sbhikes, 09-09-2014 09:50 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 61
    • Views: 3,829
    09-15-2014, 04:02 AM Go to last post
  8. Exclamation All things genetic !

    Started by OldSchhool, 09-12-2014 11:19 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 3,662
    09-14-2014, 03:57 PM Go to last post
  9. What to do when 5/3/1 pushes too hard

    Started by MaceyUK, 09-12-2014 01:12 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,416
    09-14-2014, 07:23 AM Go to last post
    • Replies: 1
    • Views: 476
    09-13-2014, 09:15 PM Go to last post
  10. What are your 5/3/1 variations?

    Started by miata, 09-10-2014 12:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,224
    09-13-2014, 03:39 PM Go to last post
  11. Q for those of you who sprint

    Started by mdh157, 09-09-2014 05:28 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 850
    09-13-2014, 02:50 PM Go to last post
  12. Exclamation tbd

    Started by d-roc, 09-12-2014 12:35 PM
    • Replies: 9
    • Views: 577
    09-12-2014, 06:36 PM Go to last post
  13. Machines vs. Barbells

    Started by RichMahogany, 09-06-2014 11:36 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 116
    • Views: 5,582
    09-12-2014, 03:39 PM Go to last post
  14. Exclamation John Meadows Redemption.

    Started by OldSchhool, 09-12-2014 10:03 AM
    • Replies: 0
    • Views: 300
    09-12-2014, 10:03 AM Go to last post
  15. The most important addition or fix for training

    Started by chin, 09-09-2014 11:43 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 139
    • Views: 7,543
    09-12-2014, 06:28 AM Go to last post
  16. Talking Diets of the Old time strongmen.

    Started by OldSchhool, 09-07-2014 08:16 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,840
    09-11-2014, 06:33 PM Go to last post
  17. One of the most impressive things Ive ever seen

    Started by Steady, 09-11-2014 06:02 AM
    • Replies: 6
    • Views: 649
    09-11-2014, 06:27 PM Go to last post
  18. Very in-depth tutorial on how to squat

    Started by Joshy, 09-11-2014 02:47 AM
    • Replies: 4
    • Views: 483
    09-11-2014, 02:05 PM Go to last post
  19. Exclamation I Need Research!

    Started by James Ming, 09-10-2014 07:25 PM
    • Replies: 7
    • Views: 364
    09-11-2014, 01:36 PM Go to last post

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