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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,699
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,366
    09-18-2013, 01:41 PM Go to last post
  1. Vivobarefoot RA

    Started by yellowblue, 10-30-2014 10:27 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,469
    11-21-2014, 02:56 PM Go to last post
  2. How to ward off boredom?

    Started by The Big L, 03-21-2011 07:33 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,964
    11-21-2014, 02:14 PM Go to last post
  3. 5/3/1 Advice

    Started by Steady, 11-21-2014 01:56 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,121
    11-21-2014, 09:45 AM Go to last post
  4. Has anyone tried Vida Health or Strava?

    Started by torimartin, 11-17-2014 05:28 AM
    • Replies: 4
    • Views: 403
    11-21-2014, 04:18 AM Go to last post
  5. Newbie needs advice, suggestions, encouragement

    Started by Frecs, 11-19-2014 07:27 AM
    • Replies: 4
    • Views: 601
    11-20-2014, 12:53 PM Go to last post
  6. Question soreness and appetite

    Started by gergirl, 11-17-2014 12:17 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,247
    11-20-2014, 12:20 PM Go to last post
  7. What's in your gym bag?

    Started by Jefferson1775, 11-17-2014 05:58 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,430
    11-19-2014, 07:15 PM Go to last post
  8. First session with Power Perfects

    Started by Steady, 11-19-2014 01:14 PM
    • Replies: 1
    • Views: 409
    11-19-2014, 06:01 PM Go to last post
  9. How much exercise a week??

    Started by Sam83, 11-07-2014 04:50 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 2,642
    11-19-2014, 01:02 PM Go to last post
  10. Smile exercise tips for fat people?

    Started by Lilly3012, 11-10-2014 05:35 AM
    3 Pages
    1 2 3
    primal fitness, weight loss stall
    • Replies: 21
    • Views: 2,530
    11-19-2014, 12:38 AM Go to last post
  11. knee surgery goblet squat starting weight

    Started by intrigued, 11-05-2014 06:37 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,645
    11-18-2014, 11:12 PM Go to last post
  12. Exclamation Muscle growth and force-velocity !

    Started by OldSchhool, 11-18-2014 01:37 PM
    • Replies: 9
    • Views: 736
    11-18-2014, 06:07 PM Go to last post
  13. Farmer carry

    Started by DennyB, 11-17-2014 03:59 AM
    • Replies: 6
    • Views: 765
    11-18-2014, 04:57 AM Go to last post
  14. HIIT Training for Seniors

    Started by canuck416, 10-30-2014 01:19 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,122
    11-17-2014, 08:04 PM Go to last post
  15. The Iron

    Started by Mainer, 11-12-2014 07:15 PM
    • Replies: 6
    • Views: 678
    11-17-2014, 08:44 AM Go to last post
  16. Overtrain

    Started by Primal Husker, 11-09-2014 09:51 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,487
    11-16-2014, 09:42 PM Go to last post
  17. Ruminations

    Started by JimmyDamage, 11-14-2014 06:35 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,146
    11-16-2014, 07:02 AM Go to last post
  18. Reps and sets on deadlifts- is this too much?

    Started by magnolia1973, 11-15-2014 06:16 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,247
    11-15-2014, 10:46 PM Go to last post
  19. Thumbs up How can you make Dips a better pec exercise !

    Started by OldSchhool, 10-30-2014 07:55 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,772
    11-14-2014, 08:49 AM Go to last post
  20. Biking for skinny people

    Started by yellowblue, 11-12-2014 11:04 PM
    • Replies: 7
    • Views: 760
    11-13-2014, 04:28 PM Go to last post

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