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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,261
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,657
    09-18-2013, 01:41 PM Go to last post
  1. oldies but goldies

    Started by gergirl, 12-21-2014 10:08 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,241
    12-24-2014, 09:23 PM Go to last post
  2. Why Rippetoe doesn't get KB swings

    Started by Sonoran hotdog, 12-18-2014 11:21 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 103
    • Views: 8,515
    12-22-2014, 04:27 PM Go to last post
  3. Goof things to do with kettlebells!

    Started by MuchLove, 12-19-2014 03:57 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 3,723
    12-22-2014, 02:19 PM Go to last post
  4. Strength Routine w/o a Bench

    Started by accidentalpancake, 12-20-2014 11:58 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,472
    12-22-2014, 08:00 AM Go to last post
  5. Growth Hormone

    Started by FitnessBrandon, 12-21-2014 10:27 AM
    • Replies: 2
    • Views: 664
    12-21-2014, 07:23 PM Go to last post
  6. Thumbs up 10 Rules for building muscle.

    Started by OldSchhool, 12-19-2014 07:17 PM
    • Replies: 4
    • Views: 1,161
    12-21-2014, 05:17 AM Go to last post
  7. Body weight squats and glycogen depletion

    Started by ifguy12, 12-20-2014 07:13 PM
    • Replies: 8
    • Views: 857
    12-20-2014, 08:01 PM Go to last post
  8. Squat form check

    Started by justyouraveragecavemen, 12-19-2014 10:10 AM
    • Replies: 6
    • Views: 518
    12-19-2014, 11:55 AM Go to last post
  9. Sprinting(quantity or quality??)

    Started by saiyan2005, 12-16-2014 06:37 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,752
    12-19-2014, 09:08 AM Go to last post
  10. Front squat hand position advice?

    Started by sbhikes, 12-18-2014 07:48 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,778
    12-19-2014, 08:13 AM Go to last post
  11. born to run?

    Started by saraholistichealing, 12-17-2014 04:00 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,687
    12-18-2014, 04:12 PM Go to last post
  12. Question about Primal Blueprint Fitness...

    Started by 77th Spartan, 12-17-2014 02:55 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,132
    12-18-2014, 08:19 AM Go to last post
  13. Body comp question

    Started by rjwashington421, 12-16-2014 05:32 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 2,303
    12-17-2014, 12:54 PM Go to last post
  14. For OldSchhool & Gorbag

    Started by RichMahogany, 12-13-2014 06:03 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 2,721
    12-17-2014, 10:56 AM Go to last post
  15. Alternative exercise ideas for elbow and shoulder pain

    Started by Badmotorfinger, 04-22-2014 02:12 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,527
    12-17-2014, 09:49 AM Go to last post
  16. Question Bench Press or Dips ?

    Started by OldSchhool, 12-14-2014 08:07 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,826
    12-16-2014, 08:02 PM Go to last post
  17. Thumbs up A Neat Little Tool From A Bodybuilding Legend !

    Started by OldSchhool, 12-12-2014 10:11 AM
    • Replies: 6
    • Views: 1,019
    12-16-2014, 05:48 PM Go to last post
  18. Help Me Create My New Workout

    Started by Mr. Anthony, 12-13-2014 06:10 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,954
    12-16-2014, 03:58 PM Go to last post
  19. Training on minimal sleep

    Started by DannyP, 12-06-2014 12:10 PM
    • Replies: 3
    • Views: 723
    12-15-2014, 06:55 PM Go to last post
  20. Exclamation Squat or Sled !

    Started by OldSchhool, 12-10-2014 09:30 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,705
    12-15-2014, 06:45 PM Go to last post

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