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Forum: Primal Blueprint Fitness page 4

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 49
    • Views: 27,081
    jkarlen
    03-11-2013, 02:11 PM Go to last post

  1. Thumbs up Health and fitness

    Started by lokendra, 05-07-2013 08:05 PM
    • Replies: 1
    • Views: 125
    AureliaWaterman
    05-08-2013, 03:21 AM Go to last post

  2. Took a while but I tamed the bulldog

    Started by Darwin17, 05-03-2013 09:28 PM
    • Replies: 2
    • Views: 279
    Lynna
    05-07-2013, 10:07 AM Go to last post

  3. 5k coming up but don't want to run anymore,

    Started by muffinz, 05-04-2013 09:44 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 525
    dml
    05-07-2013, 07:21 AM Go to last post

  4. Free fitness guides

    Started by Coach Palfrey, 05-06-2013 05:41 AM
    • Replies: 2
    • Views: 196
    Coach Palfrey
    05-06-2013, 10:58 PM Go to last post

  5. Critique my 5-3-1 please

    Started by travellingrhino, 04-28-2013 04:42 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 686
    dgreenwood
    05-06-2013, 09:05 PM Go to last post

  6. Caveman didn't "stretch" (did they?)...if not, why do we?

    Started by Dynamo, 04-30-2013 08:00 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 850
    Dynamo
    05-06-2013, 06:20 PM Go to last post

  7. Moms - separated abdominal muscles?

    Started by teach2183, 05-06-2013 05:14 AM
    • Replies: 3
    • Views: 148
    Dragonfly
    05-06-2013, 06:33 AM Go to last post

  8. Pear Shape & Lifting Weights

    Started by umm7, 05-05-2013 06:09 PM
    • Replies: 0
    • Views: 179
    umm7
    05-05-2013, 06:09 PM Go to last post

  9. Tips on how to get rid of batwings?

    Started by cayla29s, 05-01-2013 06:38 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 774
    cayla29s
    05-05-2013, 12:07 PM Go to last post

  10. Unable to perform high intensity exercise

    Started by chipchutney, 04-30-2013 05:09 PM
    hcm, heart condition, hypertrophic cardiomyopathy, intensity, moderate
    • Replies: 9
    • Views: 381
    The Rebooted Body
    05-05-2013, 07:33 AM Go to last post

  11. Jumping OFF the Starting Strength bandwagon!

    Started by Gorbag, 04-29-2013 10:33 AM
    7 Pages •
    1 2 3 ... 7
    1 Attachment(s)
    • Replies: 66
    • Views: 2,235
    Gadsie
    05-05-2013, 01:29 AM Go to last post

  12. Lost all my strength and it has cost me $400,000!

    Started by cwodavids, 03-03-2013 12:45 PM
    2 Pages •
    1 2
    fitness, push ups, sit-ups, strength, weakness
    • Replies: 19
    • Views: 1,712
    zoeamy
    05-04-2013, 06:13 PM Go to last post

  13. Recovery diet for 2 a week intense lifting routine?

    Started by miata, 05-03-2013 05:22 PM
    • Replies: 1
    • Views: 99
    wolfman
    05-04-2013, 05:11 AM Go to last post

  14. When should I start to use a weight vest?

    Started by linuxguy0481, 05-01-2013 10:23 PM
    • Replies: 2
    • Views: 189
    breetbree
    05-03-2013, 03:39 PM Go to last post

  15. Thumbs up New Article About Bodyweight Strength Training on Bodybuilding.com

    Started by Al_Kavadlo, 04-30-2013 10:15 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,456
    Al_Kavadlo
    05-03-2013, 05:34 AM Go to last post

  16. Pull Up Bar Recommendations Please

    Started by Paleobird, 04-30-2013 03:17 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 724
    Paleobird
    05-02-2013, 08:39 PM Go to last post

  17. Incline Walking on Treadmill

    Started by Franklin's Dad, 05-01-2013 07:16 AM
    • Replies: 2
    • Views: 183
    serenity
    05-02-2013, 04:31 PM Go to last post

  18. What happened to those of you that quit CrossFit?

    Started by mark2741, 10-07-2012 03:48 PM
    6 Pages •
    1 2 3 ... 6
    crossfit
    • Replies: 50
    • Views: 7,728
    serenity
    05-02-2013, 04:25 PM Go to last post

  19. Anyone familiar with "The Hollywood Physique". Been Primal with no change.

    Started by danhaych, 04-27-2013 11:51 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,072
    Legbiter
    05-01-2013, 11:34 AM Go to last post

  20. What is the reason for focusing on one body part?

    Started by sbhikes, 04-30-2013 07:03 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 315
    maclrc
    05-01-2013, 08:47 AM Go to last post
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