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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,286
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,658
    09-18-2013, 01:41 PM Go to last post
    • Replies: 0
    • Views: 210
    07-03-2016, 01:13 PM Go to last post
  1. The culture of extremes

    Started by Jim_H, 07-01-2016 11:09 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 980
    07-03-2016, 04:12 AM Go to last post
  2. Suggestions for my workout time & nutrition needs

    Started by Tenmaru, 06-30-2016 09:46 AM
    • Replies: 3
    • Views: 375
    07-01-2016, 10:30 AM Go to last post
  3. Question muscle gain for women?

    Started by gergirl, 04-10-2016 09:49 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 3,623
    07-01-2016, 10:01 AM Go to last post
  4. quads without squat

    Started by gergirl, 06-30-2016 11:57 AM
    • Replies: 9
    • Views: 586
    06-30-2016, 09:12 PM Go to last post
  5. Hospital Menu - Carbs and sugar with your grains.

    Started by Annieh, 06-11-2016 12:12 AM
    • Replies: 6
    • Views: 938
    06-29-2016, 01:01 PM Go to last post
  6. Workout routines for state leaders!

    Started by Gorbag, 06-27-2016 11:04 AM
    • Replies: 6
    • Views: 507
    06-29-2016, 03:01 AM Go to last post
  7. Question (an)aerobic interval training?

    Started by gergirl, 06-16-2016 03:21 AM
    • Replies: 6
    • Views: 568
    06-26-2016, 06:01 PM Go to last post
  8. 5/3/1 13 Week Challenge - Recap

    Started by jasmpte, 06-24-2016 05:25 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 942
    06-25-2016, 06:31 PM Go to last post
  9. HIIT (equivalent)?

    Started by tybrad, 06-20-2016 03:21 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,099
    06-24-2016, 06:19 AM Go to last post
    • Replies: 3
    • Views: 425
    06-22-2016, 03:07 AM Go to last post
  10. What simulates swinging an axe?

    Started by ToddAndMargo, 05-27-2016 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 1,626
    06-17-2016, 04:59 PM Go to last post
  11. Workouts to do with small inguinal hernia?

    Started by DannyP, 06-14-2016 02:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 920
    06-17-2016, 11:00 AM Go to last post
  12. dear cardio queens...

    Started by gergirl, 06-12-2016 09:58 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,857
    06-15-2016, 02:03 PM Go to last post
  13. walking=chronic c.?

    Started by gergirl, 06-11-2016 05:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,053
    06-14-2016, 11:42 AM Go to last post
  14. The best predictor of success

    Started by ssn679doc, 06-02-2016 09:49 PM
    2 Pages
    1 2
    gym, kenya, success, weight lifting
    • Replies: 11
    • Views: 1,116
    06-11-2016, 02:01 PM Go to last post
  15. Power does not exist!!!

    Started by Gorbag, 06-07-2016 04:19 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 1,844
    06-11-2016, 10:57 AM Go to last post
  16. Rowing machine

    Started by Orange, 06-09-2016 06:36 PM
    • Replies: 3
    • Views: 484
    06-10-2016, 02:57 PM Go to last post
  17. Foam Rolling After Sprints

    Started by Artiepoo, 06-10-2016 11:33 AM
    foam rolling, sprints
    • Replies: 0
    • Views: 244
    06-10-2016, 11:33 AM Go to last post
  18. Another benefit to Starting Strength-type workout?

    Started by DannyP, 06-03-2016 07:54 PM
    • Replies: 4
    • Views: 569
    06-09-2016, 06:57 PM Go to last post

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