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Forum: Primal Blueprint Fitness page 335

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 42,059
    12-29-2013, 06:51 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 1,170
    09-18-2013, 01:41 PM Go to last post
  1. Eat lots on workout days, off-days, or both?

    Started by The Big L, 04-17-2010 11:08 AM
    • Replies: 7
    • Views: 4,558
    04-17-2010, 04:31 PM Go to last post
  2. Wod 4/11 - 4/17

    Started by Vick, 04-11-2010 08:55 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 941
    04-17-2010, 04:07 PM Go to last post
  3. In need of strengh training ideas

    Started by fragileknees, 04-16-2010 09:03 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 896
    04-17-2010, 05:07 AM Go to last post
  4. Vibrams - Pinky Uncomfy - Does it go away?

    Started by MyPrimalLife, 04-16-2010 10:03 PM
    • Replies: 1
    • Views: 300
    04-17-2010, 12:03 AM Go to last post
  5. Question Workout Frequency..... Question!

    Started by kansascitysteve, 04-15-2010 12:18 PM
    2 Pages
    1 2
    weights, workouts
    • Replies: 11
    • Views: 982
    04-16-2010, 08:17 AM Go to last post
  6. Muscle imbalance, is this a good fix?

    Started by LockieKermit, 04-14-2010 11:49 PM
    dumbell, fitness, imbalance, muscle, pain
    • Replies: 3
    • Views: 1,281
    04-16-2010, 08:07 AM Go to last post
  7. Stretching

    Started by That One Guy, 04-14-2010 09:20 AM
    2 Pages
    1 2
    stretching
    • Replies: 11
    • Views: 838
    04-15-2010, 02:41 PM Go to last post
  8. Question chronic cardio and losing weight

    Started by rabbidchicken69, 04-07-2010 08:44 AM
    2 Pages
    1 2
    cardio, chronic, exercise, weight loss
    • Replies: 19
    • Views: 1,775
    04-15-2010, 08:46 AM Go to last post
  9. Primal Marathon training idea

    Started by Barefoot Paul, 04-14-2010 07:59 PM
    • Replies: 3
    • Views: 877
    04-15-2010, 07:54 AM Go to last post
  10. Anyone lost weight doing MMA classes?

    Started by PookDo, 04-14-2010 08:54 PM
    • Replies: 1
    • Views: 683
    04-14-2010, 09:25 PM Go to last post
  11. leg cast

    Started by MalPaz, 04-12-2010 06:03 PM
    • Replies: 4
    • Views: 434
    04-14-2010, 01:17 PM Go to last post
  12. Would the BeachBody workouts be considered Primal?

    Started by PookDo, 03-31-2010 05:24 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,230
    04-14-2010, 09:28 AM Go to last post
  13. Thumbs up Gardening and landscaping

    Started by The Big L, 04-03-2010 06:37 PM
    gardening, landscaping
    • Replies: 6
    • Views: 626
    04-14-2010, 08:54 AM Go to last post
  14. Primal Workout - When?

    Started by TheSeeker, 04-13-2010 07:04 AM
    • Replies: 6
    • Views: 397
    04-14-2010, 07:49 AM Go to last post
  15. Heart Rate

    Started by jonssi88, 04-13-2010 02:51 PM
    2 Pages
    1 2
    fitness, heart rate, sprints
    • Replies: 12
    • Views: 1,070
    04-14-2010, 07:33 AM Go to last post
  16. Lightbulb Moving weights to get LEAN!!

    Started by pirate13c, 04-08-2010 10:28 AM
    • Replies: 9
    • Views: 795
    04-14-2010, 07:30 AM Go to last post
  17. Sprints Tabatas HIIT?

    Started by r1013, 04-13-2010 11:42 PM
    • Replies: 1
    • Views: 443
    04-14-2010, 05:10 AM Go to last post
  18. Question Workout plan for my 70 year old mom?

    Started by George Clooney, 04-05-2010 04:16 PM
    • Replies: 6
    • Views: 2,126
    04-14-2010, 12:47 AM Go to last post
  19. Moving on from P90X

    Started by Nethru, 04-09-2010 11:31 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,070
    04-13-2010, 07:53 PM Go to last post
  20. How often to sprint per week?

    Started by Nethru, 04-13-2010 06:01 AM
    • Replies: 8
    • Views: 3,504
    04-13-2010, 07:35 PM Go to last post

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