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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,395
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,556
    09-18-2013, 01:41 PM Go to last post
  1. Chronic cardio?

    Started by Darbbb, 03-07-2011 07:06 AM
    • Replies: 5
    • Views: 725
    03-07-2011, 12:20 PM Go to last post
    • Replies: 0
    • Views: 579
    03-07-2011, 12:02 PM Go to last post
  2. Front Levers Practice

    Started by TimBell, 03-07-2011 10:40 AM
    front levers, jungle fit, timothy bell, video
    • Replies: 0
    • Views: 522
    03-07-2011, 10:40 AM Go to last post
  3. I need a workout plan

    Started by HeyChelle, 03-02-2011 07:18 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,744
    03-07-2011, 10:22 AM Go to last post
  4. Cool Hottie Bodie Hump Club? Is it Primal?

    Started by nopie, 03-03-2011 01:08 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,294
    03-07-2011, 06:58 AM Go to last post
  5. How do you guys get pumped up before a workout?

    Started by milkycereal, 03-04-2011 04:21 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 13,071
    03-07-2011, 06:26 AM Go to last post
  6. So is that age in dog years?

    Started by jmday, 03-07-2011 05:39 AM
    • Replies: 0
    • Views: 451
    03-07-2011, 05:39 AM Go to last post
  7. Open workouts at Sandbag Fitness

    Started by Coach Palfrey, 03-07-2011 01:40 AM
    • Replies: 1
    • Views: 395
    03-07-2011, 02:31 AM Go to last post
  8. Sprints

    Started by Mizz Hawaii, 03-05-2011 12:24 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,648
    03-07-2011, 01:10 AM Go to last post
  9. 10 day Crossfit punch card

    Started by Kyle46N, 03-06-2011 11:34 PM
    • Replies: 0
    • Views: 802
    03-06-2011, 11:34 PM Go to last post
  10. Opinions on my weight loss/training dilema.

    Started by Bostonbully, 03-03-2011 09:14 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,446
    03-06-2011, 05:48 PM Go to last post
  11. Two quick PBF questions

    Started by Darbbb, 03-02-2011 07:57 AM
    • Replies: 6
    • Views: 805
    03-06-2011, 09:59 AM Go to last post
  12. How much weight in relation to my one rep max?

    Started by milkycereal, 03-05-2011 08:32 AM
    • Replies: 9
    • Views: 9,995
    03-06-2011, 05:29 AM Go to last post
  13. Wink Jump Rope Workouts

    Started by ConnoisseurGuy, 03-04-2011 12:30 PM
    • Replies: 3
    • Views: 752
    03-06-2011, 05:09 AM Go to last post
  14. Has anyone been to or heard of CrossFit X Factor?

    Started by robss, 03-05-2011 07:40 PM
    • Replies: 0
    • Views: 400
    03-05-2011, 07:40 PM Go to last post
  15. Squat question-ass to grass or things parallel to ground?

    Started by Eklecktika, 02-23-2011 03:41 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 7,249
    03-05-2011, 11:11 AM Go to last post
  16. how are my numbers?

    Started by Healthy4life, 02-27-2011 10:32 PM
    • Replies: 9
    • Views: 3,866
    03-04-2011, 07:46 PM Go to last post
  17. They are out!

    Started by Kyle46N, 03-02-2011 03:16 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,170
    03-04-2011, 01:30 PM Go to last post
  18. And I thought I was in decent shape...

    Started by milkycereal, 03-02-2011 07:12 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,416
    03-04-2011, 12:53 PM Go to last post

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