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Forum: Primal Blueprint Fitness page 329

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 54,074
    12-14-2014, 11:32 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 2,489
    09-18-2013, 02:41 PM Go to last post
  1. 2010 NYC Marathon

    Started by Al_Kavadlo, 11-08-2010 07:01 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 768
    11-12-2010, 02:20 PM Go to last post
  2. Sprints ??

    Started by Stig, 11-11-2010 04:14 PM
    • Replies: 4
    • Views: 377
    11-12-2010, 10:41 AM Go to last post
  3. In transition--food not an issue but exercise is.

    Started by entwyf, 11-03-2010 03:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 1,818
    11-12-2010, 06:47 AM Go to last post
  4. Question Exercising in a fasted state...

    Started by terrax, 11-06-2010 09:46 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,475
    11-11-2010, 02:22 PM Go to last post
  5. I gain weight after exercising

    Started by lizch, 10-29-2010 10:41 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,723
    11-11-2010, 02:01 PM Go to last post
  6. Training to failure

    Started by Vick, 10-29-2010 07:28 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 3,584
    11-11-2010, 05:19 AM Go to last post
  7. Question Could I get some feedback on this workout plan?

    Started by DiosVikingo, 11-07-2010 06:13 PM
    2 Pages
    1 2
    park workout, questions, workout
    • Replies: 11
    • Views: 966
    11-11-2010, 05:06 AM Go to last post
  8. Scaffold Pull-ups (Cool Video!)

    Started by Al_Kavadlo, 11-10-2010 06:11 AM
    • Replies: 8
    • Views: 485
    11-10-2010, 11:06 PM Go to last post
  9. I was doing deadlifts wrong...

    Started by workinhard, 11-10-2010 12:09 PM
    • Replies: 7
    • Views: 543
    11-10-2010, 07:58 PM Go to last post
    • Replies: 7
    • Views: 493
    11-10-2010, 04:41 PM Go to last post
  10. Cool My new "Sprint"!

    Started by Dragonfly, 11-07-2010 12:53 PM
    dance, fitness, sprint
    • Replies: 5
    • Views: 677
    11-09-2010, 10:22 AM Go to last post
  11. Simplifying my exercise routine

    Started by dfast, 11-09-2010 07:56 AM
    exercise, simple
    • Replies: 4
    • Views: 544
    11-09-2010, 09:52 AM Go to last post
  12. Are PLYOMETRICS a good sub for a SPRINT?

    Started by Shijin13, 11-09-2010 06:33 AM
    • Replies: 8
    • Views: 1,076
    11-09-2010, 07:17 AM Go to last post
  13. Running on lifting days?

    Started by afsjesse, 11-08-2010 02:24 PM
    • Replies: 5
    • Views: 386
    11-08-2010, 03:21 PM Go to last post
  14. Body weight exercises

    Started by Beefsister, 11-07-2010 08:32 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,808
    11-08-2010, 01:49 PM Go to last post
  15. Move slow, burn fat. Really?

    Started by Walter, 11-08-2010 10:14 AM
    • Replies: 2
    • Views: 584
    11-08-2010, 10:53 AM Go to last post
  16. You think this guy is primal?

    Started by iniQuity, 11-07-2010 03:29 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,241
    11-08-2010, 08:57 AM Go to last post
  17. My favourite burpees protocol

    Started by El Caso Shaun, 11-07-2010 01:03 AM
    • Replies: 4
    • Views: 833
    11-08-2010, 06:12 AM Go to last post
    • Replies: 4
    • Views: 1,362
    11-07-2010, 01:49 PM Go to last post
  18. My Doctor Visit

    Started by AnarchoGrok, 11-04-2010 09:29 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,059
    11-07-2010, 12:43 PM Go to last post

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