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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,232
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,650
    09-18-2013, 01:41 PM Go to last post
  1. Sprinting Cramps and Soreness

    Started by OptionJedi, 04-11-2011 01:37 PM
    • Replies: 6
    • Views: 3,102
    04-12-2011, 10:34 AM Go to last post
  2. Your next work-out?

    Started by dragonmamma, 04-12-2011 09:41 AM
    snake, water
    • Replies: 0
    • Views: 510
    04-12-2011, 09:41 AM Go to last post
  3. Any older gals out there do stonglift?

    Started by Classic, 04-10-2011 04:07 PM
    • Replies: 3
    • Views: 791
    04-12-2011, 09:32 AM Go to last post
  4. How Long... How Often... Do You Workout?

    Started by thehallowprince, 04-09-2011 08:01 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,163
    04-12-2011, 09:16 AM Go to last post
  5. Queasy After Workout?

    Started by Dr. Bork Bork, 04-11-2011 01:55 PM
    • Replies: 8
    • Views: 849
    04-12-2011, 07:41 AM Go to last post
  6. Kettlebell Workout

    Started by SunshynLady, 04-11-2011 03:25 PM
    • Replies: 4
    • Views: 983
    04-12-2011, 04:26 AM Go to last post
  7. The Shrimp Squat

    Started by Al_Kavadlo, 09-22-2010 09:44 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,779
    04-12-2011, 03:40 AM Go to last post
  8. Thumbs up Maintenance Workouts

    Started by ConnoisseurGuy, 04-11-2011 10:30 AM
    • Replies: 7
    • Views: 612
    04-11-2011, 11:41 PM Go to last post
  9. Nauseous after sprinting

    Started by RobyRey, 04-10-2011 05:37 PM
    • Replies: 6
    • Views: 964
    04-11-2011, 11:31 PM Go to last post
  10. Help me to write about Primal Fitness poem?????

    Started by thompson, 04-11-2011 09:16 PM
    • Replies: 1
    • Views: 495
    04-11-2011, 09:25 PM Go to last post
  11. gentle workouts

    Started by patchooli, 04-11-2011 12:38 AM
    • Replies: 8
    • Views: 878
    04-11-2011, 09:22 PM Go to last post
    • Replies: 8
    • Views: 2,184
    04-11-2011, 09:02 PM Go to last post
  12. Barefoot Walking

    Started by Bevaboo, 04-11-2011 09:26 AM
    • Replies: 1
    • Views: 436
    04-11-2011, 10:37 AM Go to last post
  13. Nagging Hamstring help!!

    Started by Ripped42young, 07-10-2010 06:54 PM
    • Replies: 5
    • Views: 746
    04-11-2011, 09:24 AM Go to last post
    • Replies: 20
    • Views: 6,139
    04-11-2011, 08:43 AM Go to last post
  14. whole body workout vs part-specific days?

    Started by Abu Reena, 04-07-2011 04:57 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 4,900
    04-11-2011, 06:15 AM Go to last post
  15. Awesome work out today!

    Started by Conner P., 04-10-2011 07:35 PM
    • Replies: 1
    • Views: 388
    04-10-2011, 11:42 PM Go to last post
  16. A consideration I never considered before

    Started by Vick, 09-27-2010 02:38 PM
    • Replies: 9
    • Views: 1,757
    04-09-2011, 08:28 PM Go to last post
  17. Extremely, *completely* off topic

    Started by SerialSinner, 11-12-2009 09:51 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 2,031
    04-09-2011, 05:28 PM Go to last post
  18. Side planks

    Started by goodangels, 04-08-2011 09:57 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 7,851
    04-09-2011, 04:58 PM Go to last post

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