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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,333
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,663
    09-18-2013, 01:41 PM Go to last post
    • Replies: 8
    • Views: 667
    05-06-2011, 09:26 PM Go to last post
  1. 53 year old muscle mass

    Started by Mrhank, 05-05-2011 07:20 PM
    • Replies: 5
    • Views: 2,020
    05-06-2011, 02:03 PM Go to last post
  2. The best way for women to gain muscle/definition.

    Started by primalstar, 05-04-2011 05:18 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 6,941
    05-06-2011, 11:51 AM Go to last post
  3. Elbow Pain

    Started by Nethru, 04-27-2011 08:46 AM
    • Replies: 7
    • Views: 494
    05-06-2011, 10:55 AM Go to last post
  4. Sore -- should I LHT tomorrow?

    Started by Bevaboo, 05-03-2011 02:21 PM
    • Replies: 8
    • Views: 568
    05-06-2011, 05:42 AM Go to last post
  5. Help with strength-training/sprints/fitness questions?

    Started by tanyayogi, 04-15-2011 02:08 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,731
    05-06-2011, 03:03 AM Go to last post
  6. Post-workout snacks?

    Started by tanyayogi, 05-05-2011 02:37 PM
    • Replies: 4
    • Views: 817
    05-05-2011, 05:31 PM Go to last post
  7. my new BW routine

    Started by Roy G. Biv, 05-05-2011 04:52 PM
    • Replies: 0
    • Views: 469
    05-05-2011, 04:52 PM Go to last post
  8. Handstand Push-ups Tutorial

    Started by Al_Kavadlo, 05-04-2011 08:14 AM
    • Replies: 5
    • Views: 756
    05-05-2011, 04:04 PM Go to last post
  9. Captain America Workout!

    Started by TimBell, 05-05-2011 01:02 PM
    captain america, chris evans, jungle fit, timothy bell, workout
    • Replies: 0
    • Views: 858
    05-05-2011, 01:02 PM Go to last post
  10. Going from what I thought was right to Primal!

    Started by Darwin17, 05-02-2011 08:01 AM
    • Replies: 4
    • Views: 671
    05-05-2011, 12:23 PM Go to last post
    • Replies: 2
    • Views: 637
    05-05-2011, 08:16 AM Go to last post
  11. Pilates for fitnrss

    Started by rose11, 05-05-2011 02:51 AM
    • Replies: 0
    • Views: 394
    05-05-2011, 02:51 AM Go to last post
  12. Got Wood?

    Started by Mainer, 04-28-2010 09:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 3,660
    05-05-2011, 02:35 AM Go to last post
  13. Does anyone else have this problem?

    Started by TimR, 05-04-2011 02:46 PM
    • Replies: 3
    • Views: 439
    05-04-2011, 07:16 PM Go to last post
  14. Let's do some weighted pullups

    Started by The Big L, 04-18-2011 06:49 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,728
    05-04-2011, 06:43 PM Go to last post
  15. Toning hips/Thighs/butt

    Started by BillyGoat4130, 05-01-2011 01:14 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,915
    05-04-2011, 12:28 PM Go to last post
  16. [B]Tests for Flexibility[/B]

    Started by Digby, 04-06-2011 03:11 PM
    • Replies: 8
    • Views: 1,294
    05-04-2011, 10:02 AM Go to last post
  17. Who needs a weighted vest when you have...

    Started by OperaDivaMom, 04-29-2011 10:57 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,370
    05-03-2011, 05:35 PM Go to last post
    • Replies: 8
    • Views: 2,559
    05-03-2011, 02:06 PM Go to last post

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