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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,530
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,475
    09-18-2013, 01:41 PM Go to last post
  1. Best Fitness Blogs?

    Started by Doulos, 05-15-2011 03:02 PM
    • Replies: 1
    • Views: 1,070
    05-15-2011, 04:58 PM Go to last post
  2. best cardio ever in SF

    Started by TigerJ, 05-15-2011 12:38 PM
    • Replies: 0
    • Views: 330
    05-15-2011, 12:38 PM Go to last post
  3. Hitting a plateau?

    Started by wandererbj, 05-09-2011 08:19 AM
    • Replies: 7
    • Views: 798
    05-15-2011, 12:22 PM Go to last post
  4. Question greasing the groove for pullups?

    Started by ultramega, 05-06-2011 11:20 AM
    • Replies: 8
    • Views: 7,514
    05-15-2011, 08:34 AM Go to last post
  5. Where is a Good Place to Buy Kettle Weights?

    Started by Grok, 06-12-2010 08:14 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,815
    05-15-2011, 04:00 AM Go to last post
  6. Vibrams for only $7?!?!

    Started by Roy G. Biv, 05-14-2011 12:41 PM
    • Replies: 4
    • Views: 712
    05-14-2011, 06:57 PM Go to last post
  7. I'm in the woods, now what????

    Started by afsjesse, 05-13-2011 05:58 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 870
    05-14-2011, 03:23 PM Go to last post
  8. Cheating just a little

    Started by Glenn, 05-13-2011 11:38 AM
    • Replies: 7
    • Views: 698
    05-14-2011, 08:53 AM Go to last post
  9. Inverted rows with a pull up bar?

    Started by Roy G. Biv, 05-13-2011 09:01 AM
    • Replies: 9
    • Views: 4,549
    05-14-2011, 05:54 AM Go to last post
  10. barefoot running better than weight lifting? (for the legs)

    Started by lizzychan5, 05-12-2011 09:46 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,937
    05-14-2011, 12:25 AM Go to last post
  11. has anyone else had this injury?!

    Started by <3mnts, 04-01-2011 09:57 AM
    http://images.teamsugar.com/files/upl1/1/12981/36_2008/band.jpg, http://yorkievitz.net/rat/classsite/anatomy/hip/images/image008.gif
    • Replies: 8
    • Views: 1,110
    05-13-2011, 09:35 PM Go to last post
  12. A good workout routine

    Started by sarahz, 05-13-2011 06:25 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,615
    05-13-2011, 04:05 PM Go to last post
  13. running before breakfast

    Started by Roy G. Biv, 05-13-2011 01:52 PM
    • Replies: 1
    • Views: 654
    05-13-2011, 02:16 PM Go to last post
  14. strength training and weight gain

    Started by Sonnenblume, 05-13-2011 10:12 AM
    • Replies: 1
    • Views: 861
    05-13-2011, 11:29 AM Go to last post
  15. pull-up bars

    Started by Saoirse, 05-11-2011 07:14 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,605
    05-13-2011, 09:54 AM Go to last post
  16. gassed out in workouts. losing weight AND strength.

    Started by Tom Dunphy, 05-12-2011 09:36 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 5,425
    05-13-2011, 09:39 AM Go to last post
  17. I'm cheap....

    Started by Robynbee, 05-11-2011 08:23 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,072
    05-13-2011, 08:54 AM Go to last post
  18. Ladies, what is your fitness routine?

    Started by spakesneaker, 05-06-2011 02:32 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 2,618
    05-13-2011, 07:48 AM Go to last post
  19. Three Simple Workouts You Can Do With Just A Pull-up Bar

    Started by Al_Kavadlo, 05-11-2011 05:53 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,709
    05-13-2011, 05:45 AM Go to last post
  20. Move Slowly, Frequently Workout Of The Day

    Started by Dr. Bork Bork, 05-12-2011 12:35 PM
    • Replies: 3
    • Views: 605
    05-13-2011, 05:41 AM Go to last post

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