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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,053
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,691
    09-18-2013, 02:41 PM Go to last post
  1. Superset me

    Started by Sonoran hotdog, 01-22-2015 10:06 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 996
    01-23-2015, 09:42 AM Go to last post
  2. Cardio for skinny people

    Started by yellowblue, 01-22-2015 12:35 AM
    • Replies: 9
    • Views: 620
    01-23-2015, 04:19 AM Go to last post
  3. Dumbbell Programming

    Started by monkeyfast, 01-21-2015 11:44 AM
    • Replies: 3
    • Views: 369
    01-23-2015, 02:44 AM Go to last post
  4. Is walking enough?

    Started by tgipaleo, 01-22-2015 07:22 AM
    • Replies: 9
    • Views: 514
    01-22-2015, 10:54 AM Go to last post
  5. Bodyweight Exercises Every Day?

    Started by smerchant@plusd.org, 01-20-2015 11:08 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,321
    01-22-2015, 10:30 AM Go to last post
  6. http://hipslimgarcinia.com/skincentric/

    Started by xsqweruz, 01-22-2015 05:21 AM
    • Replies: 0
    • Views: 197
    01-22-2015, 05:21 AM Go to last post
  7. Im in need of a good ab workout

    Started by Klaudia2729, 01-17-2015 01:22 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,309
    01-21-2015, 10:59 PM Go to last post
  8. Mt. Whitney in minimalist shoes?

    Started by miata, 01-02-2015 11:07 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,746
    01-21-2015, 10:54 PM Go to last post
  9. Patella Injury

    Started by Lost Battalion, 01-21-2015 11:09 AM
    • Replies: 2
    • Views: 301
    01-21-2015, 07:53 PM Go to last post
  10. Should easy gainers take it slower?

    Started by Reindeer, 01-21-2015 06:40 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 642
    01-21-2015, 09:40 AM Go to last post
  11. There is a powerlifting gym in my city

    Started by sbhikes, 01-15-2015 07:44 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,471
    01-20-2015, 08:45 PM Go to last post
    • Replies: 4
    • Views: 331
    01-19-2015, 01:07 PM Go to last post
  12. Squat form advice?

    Started by DannyP, 11-10-2014 12:22 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 176
    • Views: 9,183
    01-19-2015, 12:51 PM Go to last post
  13. Advice please: next steps in strength training

    Started by Hampshire Girl, 01-09-2015 03:34 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,796
    01-19-2015, 12:23 PM Go to last post
  14. Arm Day

    Started by smerchant@plusd.org, 01-18-2015 04:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 747
    01-19-2015, 10:41 AM Go to last post
  15. Mind Muscle Connection

    Started by Pamela M, 01-18-2015 02:12 AM
    • Replies: 0
    • Views: 308
    01-18-2015, 02:12 AM Go to last post
  16. How to protect your body from bacteria?

    Started by Joanne_S, 01-14-2015 10:46 PM
    health care, medical fitness, nursing, nutrition, vitamins
    • Replies: 6
    • Views: 532
    01-18-2015, 02:02 AM Go to last post
  17. Hip Bursitis

    Started by jiminy cricket, 01-17-2015 03:17 PM
    • Replies: 0
    • Views: 214
    01-17-2015, 03:17 PM Go to last post
  18. Breaking news; Durianrider now on steroids!!!

    Started by Gorbag, 01-14-2015 08:29 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,152
    01-17-2015, 12:41 AM Go to last post
  19. Suggestions for a weekly routine

    Started by youmustvotenato, 01-14-2015 08:35 AM
    diet, exercise, rugby, training
    • Replies: 3
    • Views: 496
    01-16-2015, 08:48 AM Go to last post

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