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Forum: Primal Blueprint Fitness page 308

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 57,389
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 3,013
    09-18-2013, 01:41 PM Go to last post
  1. Post Workout Ammonia Smell??

    Started by GUN5LING3R, 03-13-2011 07:52 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,778
    03-16-2011, 08:52 PM Go to last post
  2. NyTimes Article: The Gentics of Fitness

    Started by Steve-O, 03-16-2011 06:43 AM
    • Replies: 8
    • Views: 1,899
    03-16-2011, 07:32 PM Go to last post
  3. Primal Fitness Achievements for Us Wimpy Types

    Started by TornadoGirl, 03-16-2011 07:23 PM
    • Replies: 0
    • Views: 380
    03-16-2011, 07:23 PM Go to last post
  4. Build muscle -- PRIMAL BODYBUILDERS

    Started by traintolive, 03-16-2011 04:09 PM
    • Replies: 1
    • Views: 652
    03-16-2011, 04:35 PM Go to last post
  5. Push ups for those with a bad knee(s)

    Started by Nomad1, 03-16-2011 04:29 PM
    • Replies: 0
    • Views: 1,134
    03-16-2011, 04:29 PM Go to last post
  6. Walking Wally

    Started by Relosa, 03-16-2011 10:00 AM
    • Replies: 1
    • Views: 346
    03-16-2011, 01:38 PM Go to last post
  7. Merrell Barefoot shoes...

    Started by OptimusPrimal, 03-14-2011 07:34 AM
    • Replies: 9
    • Views: 2,065
    03-16-2011, 01:24 PM Go to last post
  8. Insulin vs. Cortisol, or: How to Feed and Water Your Muscles

    Started by darkersolace, 03-11-2011 01:33 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,539
    03-16-2011, 01:18 PM Go to last post
  9. Correcting an imbalance?

    Started by Raphaella, 03-15-2011 11:06 PM
    • Replies: 5
    • Views: 318
    03-16-2011, 11:54 AM Go to last post
  10. 1st Day. 1st wannabe Primal workout.

    Started by KAHinFLA, 03-09-2011 08:47 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 682
    03-16-2011, 09:19 AM Go to last post
  11. Question beginner workout suggestions?

    Started by Night-Raven, 03-10-2011 12:21 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,719
    03-16-2011, 08:44 AM Go to last post
    • Replies: 0
    • Views: 312
    03-15-2011, 04:38 PM Go to last post
  12. Paleo & p90x

    Started by Eager2BFit, 03-13-2011 10:01 AM
    • Replies: 5
    • Views: 5,085
    03-15-2011, 02:58 PM Go to last post
  13. substitutions for deadlifts & barbell rows?

    Started by Ricky H., 03-13-2011 02:30 PM
    • Replies: 7
    • Views: 963
    03-15-2011, 02:58 PM Go to last post
  14. how do you know if your air squatting correctly?

    Started by LockieKermit, 03-08-2011 09:20 PM
    2 Pages
    1 2
    fitness, grok, pull-ups, pushps, squats
    • Replies: 10
    • Views: 2,817
    03-15-2011, 01:33 PM Go to last post
  15. My Hardgainer Workout

    Started by KevinR, 03-11-2011 09:16 PM
    • Replies: 6
    • Views: 1,471
    03-15-2011, 01:20 PM Go to last post
  16. Question Single digit body fat strategy

    Started by rockstareddy, 03-13-2011 11:14 AM
    3 Pages
    1 2 3
    body fat, deffinition, lean
    • Replies: 20
    • Views: 4,620
    03-15-2011, 06:55 AM Go to last post
  17. the perfect body

    Started by blogs, 03-10-2011 04:52 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 4,499
    03-15-2011, 04:03 AM Go to last post
  18. (failed) pull ups and forearm pain

    Started by Anivair, 03-02-2011 08:59 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,170
    03-15-2011, 04:00 AM Go to last post
  19. MMA Specific Sandbag Training

    Started by Coach Palfrey, 03-14-2011 10:07 AM
    • Replies: 2
    • Views: 722
    03-15-2011, 12:26 AM Go to last post

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