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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,294
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,548
    09-18-2013, 01:41 PM Go to last post
  1. Gluteus Medius Problem

    Started by Captain Scarlet, 05-30-2011 09:15 PM
    • Replies: 7
    • Views: 2,053
    06-01-2011, 12:32 AM Go to last post
  2. Bursitis or just hip pain from suqats

    Started by awalker, 05-31-2011 06:00 PM
    • Replies: 0
    • Views: 402
    05-31-2011, 06:00 PM Go to last post
    • Replies: 2
    • Views: 401
    05-31-2011, 10:08 AM Go to last post
  3. New Videos -- Olympic Weightlifting

    Started by Fury22, 05-30-2011 09:24 PM
    • Replies: 3
    • Views: 432
    05-31-2011, 05:28 AM Go to last post
  4. Alternatives to Overhead Press/ Pull-Ups

    Started by HeatherJ, 05-30-2011 06:20 PM
    • Replies: 7
    • Views: 1,971
    05-30-2011, 08:08 PM Go to last post
  5. What are people's views on Tabata?

    Started by lucyewok, 05-27-2011 02:31 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,243
    05-30-2011, 06:30 PM Go to last post
  6. Confusion reps and reps to failure

    Started by merrique81, 05-30-2011 12:07 PM
    • Replies: 1
    • Views: 498
    05-30-2011, 06:23 PM Go to last post
  7. Great Moves for Plantar Fasciitis

    Started by Digby, 05-28-2011 06:43 AM
    • Replies: 5
    • Views: 2,791
    05-30-2011, 05:30 PM Go to last post
  8. A Fitness Pill...WTF?

    Started by primalrob, 05-26-2011 07:20 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 995
    05-30-2011, 03:16 PM Go to last post
  9. What do you eat before running/jogging?

    Started by Valkyria, 05-12-2011 11:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 4,614
    05-30-2011, 07:05 AM Go to last post
  10. Some choices

    Started by Glenn, 05-27-2011 06:37 PM
    • Replies: 8
    • Views: 903
    05-30-2011, 06:43 AM Go to last post
  11. Human Flags Everywhere!

    Started by Al_Kavadlo, 05-25-2011 06:05 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,195
    05-30-2011, 06:38 AM Go to last post
    • Replies: 9
    • Views: 634
    05-30-2011, 06:22 AM Go to last post
  12. Is this too much cardio?

    Started by Silky, 05-30-2011 02:55 AM
    • Replies: 2
    • Views: 408
    05-30-2011, 04:24 AM Go to last post
  13. Just finished my first crossfit session...

    Started by Ronstar, 05-28-2011 11:39 AM
    • Replies: 9
    • Views: 919
    05-29-2011, 02:42 PM Go to last post
  14. June 4 NYC Primals sprint party Fort Greene

    Started by tfarny, 05-23-2011 09:43 AM
    • Replies: 6
    • Views: 572
    05-29-2011, 01:04 PM Go to last post
  15. Seeking Boston area Personal Trainer

    Started by BostonLisa, 05-20-2011 07:06 AM
    boston personal trainer coach
    • Replies: 2
    • Views: 441
    05-29-2011, 11:50 AM Go to last post
  16. Tips for Hot Weather

    Started by Red Wire, 05-27-2011 06:59 PM
    • Replies: 8
    • Views: 566
    05-29-2011, 07:39 AM Go to last post
    • Replies: 1
    • Views: 1,141
    05-29-2011, 06:39 AM Go to last post
  17. Do some curls while checking email bro....

    Started by AnneArchy, 05-27-2011 12:53 PM
    • Replies: 3
    • Views: 506
    05-28-2011, 05:44 PM Go to last post

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