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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,583
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,480
    09-18-2013, 01:41 PM Go to last post
  1. Saint Louis Workout

    Started by Al_Kavadlo, 05-31-2011 05:23 AM
    • Replies: 7
    • Views: 834
    06-02-2011, 02:56 PM Go to last post
  2. Question Barefoot Running with Plantar faciitis?

    Started by Jatango, 06-01-2011 09:10 AM
    2 Pages
    1 2
    barefoot, heel strike, plantar faciitis
    • Replies: 17
    • Views: 1,285
    06-02-2011, 02:41 PM Go to last post
  3. so how should i eat if i can only exercise at night

    Started by Muppet, 05-29-2011 09:12 PM
    • Replies: 5
    • Views: 1,116
    06-01-2011, 10:56 PM Go to last post
  4. Spartacus Circuit workout

    Started by Parkway Drive, 06-01-2011 10:19 AM
    • Replies: 4
    • Views: 1,083
    06-01-2011, 04:20 PM Go to last post
    • Replies: 8
    • Views: 1,174
    06-01-2011, 01:58 PM Go to last post
  5. Results vs Time article - thoughts?

    Started by TigerJ, 05-30-2011 01:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,327
    06-01-2011, 08:59 AM Go to last post
  6. Gluteus Medius Problem

    Started by Captain Scarlet, 05-30-2011 09:15 PM
    • Replies: 7
    • Views: 2,021
    06-01-2011, 12:32 AM Go to last post
  7. Bursitis or just hip pain from suqats

    Started by awalker, 05-31-2011 06:00 PM
    • Replies: 0
    • Views: 393
    05-31-2011, 06:00 PM Go to last post
    • Replies: 2
    • Views: 391
    05-31-2011, 10:08 AM Go to last post
  8. New Videos -- Olympic Weightlifting

    Started by Fury22, 05-30-2011 09:24 PM
    • Replies: 3
    • Views: 425
    05-31-2011, 05:28 AM Go to last post
  9. Alternatives to Overhead Press/ Pull-Ups

    Started by HeatherJ, 05-30-2011 06:20 PM
    • Replies: 7
    • Views: 1,928
    05-30-2011, 08:08 PM Go to last post
  10. What are people's views on Tabata?

    Started by lucyewok, 05-27-2011 02:31 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,202
    05-30-2011, 06:30 PM Go to last post
  11. Confusion reps and reps to failure

    Started by merrique81, 05-30-2011 12:07 PM
    • Replies: 1
    • Views: 485
    05-30-2011, 06:23 PM Go to last post
  12. Great Moves for Plantar Fasciitis

    Started by Digby, 05-28-2011 06:43 AM
    • Replies: 5
    • Views: 2,701
    05-30-2011, 05:30 PM Go to last post
  13. A Fitness Pill...WTF?

    Started by primalrob, 05-26-2011 07:20 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 963
    05-30-2011, 03:16 PM Go to last post
  14. What do you eat before running/jogging?

    Started by Valkyria, 05-12-2011 11:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 4,547
    05-30-2011, 07:05 AM Go to last post
  15. Some choices

    Started by Glenn, 05-27-2011 06:37 PM
    • Replies: 8
    • Views: 876
    05-30-2011, 06:43 AM Go to last post
  16. Human Flags Everywhere!

    Started by Al_Kavadlo, 05-25-2011 06:05 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,161
    05-30-2011, 06:38 AM Go to last post
    • Replies: 9
    • Views: 610
    05-30-2011, 06:22 AM Go to last post
  17. Is this too much cardio?

    Started by Silky, 05-30-2011 02:55 AM
    • Replies: 2
    • Views: 398
    05-30-2011, 04:24 AM Go to last post

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