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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,277
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,658
    09-18-2013, 01:41 PM Go to last post
  1. Women lifting heavy and gym instructors

    Started by Moocat, 06-17-2011 07:54 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,625
    06-18-2011, 07:00 AM Go to last post
  2. Chalean Extreme?

    Started by Kerry Ann, 06-18-2011 05:09 AM
    • Replies: 0
    • Views: 469
    06-18-2011, 05:09 AM Go to last post
    • Replies: 8
    • Views: 3,859
    06-18-2011, 12:33 AM Go to last post
  3. Fitness for the stupidly obese?

    Started by brahnamin, 06-11-2011 10:46 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,102
    06-17-2011, 08:56 PM Go to last post
    • Replies: 7
    • Views: 3,341
    06-17-2011, 12:12 PM Go to last post
  4. Are things such as the Spartan Race a no-no?

    Started by Doulos, 06-17-2011 04:09 AM
    • Replies: 6
    • Views: 611
    06-17-2011, 11:27 AM Go to last post
  5. A Horrible Idea? (Minimalist Shoes)

    Started by bluepelican, 06-14-2011 05:57 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,624
    06-17-2011, 04:13 AM Go to last post
  6. Any fitness advice for those with adrenal fatigue

    Started by kimann79, 06-16-2011 12:27 PM
    • Replies: 2
    • Views: 575
    06-16-2011, 07:00 PM Go to last post
  7. Foot cramps while side planking?

    Started by Allbeef Patty, 06-01-2011 07:45 PM
    • Replies: 3
    • Views: 777
    06-16-2011, 06:39 PM Go to last post
  8. Very long stretchs.

    Started by Gathwh, 06-15-2011 05:12 PM
    • Replies: 8
    • Views: 617
    06-16-2011, 05:40 PM Go to last post
  9. Too old for crossfit?

    Started by PookDo, 06-13-2011 01:04 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,380
    06-16-2011, 02:23 PM Go to last post
  10. Are bodyweight exercises enough to overcome bird legs?

    Started by kcult, 06-12-2011 07:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 5,941
    06-16-2011, 05:20 AM Go to last post
  11. Knee Pain

    Started by Toefuzz, 06-15-2011 01:07 PM
    • Replies: 4
    • Views: 526
    06-15-2011, 04:58 PM Go to last post
  12. Random Crossfit Question

    Started by Scout, 06-15-2011 02:04 PM
    • Replies: 2
    • Views: 447
    06-15-2011, 04:54 PM Go to last post
  13. Move Frequently at a Slow Pace (stumbling beginner)

    Started by pmiker, 06-14-2011 03:29 PM
    2 Pages
    1 2
    bicycling, slow pace
    • Replies: 10
    • Views: 1,539
    06-15-2011, 11:35 AM Go to last post
  14. Rebel Race

    Started by ArrGee, 06-14-2011 08:46 AM
    • Replies: 1
    • Views: 407
    06-15-2011, 08:59 AM Go to last post
  15. HIIT questions...

    Started by nocturnalmama, 06-14-2011 10:32 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,840
    06-15-2011, 07:21 AM Go to last post
  16. Elliptical question

    Started by Nomad1, 06-14-2011 01:17 PM
    • Replies: 9
    • Views: 1,162
    06-15-2011, 07:19 AM Go to last post
  17. Puppy Push Ups!!

    Started by TimBell, 06-13-2011 06:28 PM
    jungle fit, puppy, push ups, timothy bell, video
    • Replies: 4
    • Views: 637
    06-14-2011, 06:07 PM Go to last post
  18. New and could use some opinions on swimming and yoga.

    Started by davem, 06-08-2011 08:58 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,232
    06-14-2011, 01:54 PM Go to last post

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