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Forum: Primal Blueprint Fitness page 303

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 47,556
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 1,758
    09-18-2013, 01:41 PM Go to last post
    • Replies: 7
    • Views: 1,191
    12-02-2010, 10:19 AM Go to last post
  1. Handstand push-up progression?

    Started by erica057, 12-01-2010 06:38 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,075
    12-02-2010, 04:49 AM Go to last post
  2. Assisted Doorway Pullup Station

    Started by 979roadrunner, 11-15-2010 11:31 PM
    • Replies: 9
    • Views: 1,494
    12-01-2010, 09:22 PM Go to last post
  3. Question about warmup.

    Started by Gathwh, 12-01-2010 01:37 PM
    • Replies: 0
    • Views: 195
    12-01-2010, 01:37 PM Go to last post
    • Replies: 1
    • Views: 388
    12-01-2010, 01:19 AM Go to last post
  4. Thoughts on Pilates - athletic

    Started by sarahz, 11-30-2010 08:29 PM
    • Replies: 0
    • Views: 213
    11-30-2010, 08:29 PM Go to last post
    • Replies: 0
    • Views: 280
    11-30-2010, 02:33 PM Go to last post
  5. Does the primal blueprint work?

    Started by fredramirez, 11-29-2010 10:03 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 868
    11-30-2010, 09:00 AM Go to last post
  6. Donating blood recovery time

    Started by chronyx, 11-29-2010 08:50 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,168
    11-30-2010, 05:05 AM Go to last post
  7. Managed to sprint

    Started by BeingPrimal, 11-30-2010 12:15 AM
    • Replies: 2
    • Views: 213
    11-30-2010, 02:06 AM Go to last post
  8. New exercises to add to my routine (im 16)

    Started by LockieKermit, 11-26-2010 10:19 PM
    • Replies: 9
    • Views: 426
    11-29-2010, 05:40 PM Go to last post
    • Replies: 2
    • Views: 251
    11-29-2010, 05:29 PM Go to last post
  9. PB, SS, CC, neither, all or what?

    Started by flipper, 11-24-2010 05:26 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,048
    11-29-2010, 01:34 PM Go to last post
  10. Any Olympic Lifters Here?

    Started by Coach Palfrey, 11-26-2010 08:16 AM
    • Replies: 7
    • Views: 444
    11-29-2010, 12:36 PM Go to last post
  11. Thumbs up More Backyard Pull-up Bar

    Started by Al_Kavadlo, 11-29-2010 06:32 AM
    • Replies: 0
    • Views: 399
    11-29-2010, 06:32 AM Go to last post
  12. Five Fingas

    Started by SteakNchop, 11-27-2010 10:47 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 688
    11-28-2010, 12:34 PM Go to last post
  13. Heart Rate Monitor Recommendations

    Started by Mainer, 11-15-2010 06:11 PM
    2 Pages
    1 2
    interval timer
    • Replies: 12
    • Views: 1,101
    11-28-2010, 06:34 AM Go to last post
  14. Best overall workout to do for 3 weeks?

    Started by mgarone, 11-25-2010 04:51 PM
    • Replies: 7
    • Views: 541
    11-27-2010, 04:56 AM Go to last post
  15. Bulking upper body

    Started by Bushrat, 11-24-2010 01:25 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,116
    11-26-2010, 03:48 PM Go to last post
  16. Anyone ever done the Tough Mudder?

    Started by Kyle46N, 10-30-2010 11:17 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 8,797
    11-26-2010, 01:17 PM Go to last post

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