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Forum: Primal Blueprint Fitness page 302

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 46,631
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 1,643
    09-18-2013, 01:41 PM Go to last post
  1. 20 rep squats

    Started by chronyx, 10-10-2010 01:44 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,891
    11-21-2010, 11:07 AM Go to last post
  2. i want to do a muscle up

    Started by primalrob, 11-19-2010 02:44 PM
    • Replies: 7
    • Views: 1,280
    11-21-2010, 09:24 AM Go to last post
  3. Dr Mercola is talking sprint exercise, good stuff

    Started by Moochy, 11-14-2010 11:48 PM
    • Replies: 3
    • Views: 1,403
    11-20-2010, 02:52 PM Go to last post
  4. working up to a proper pushup

    Started by Saoirse, 11-18-2010 08:44 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 841
    11-20-2010, 02:50 PM Go to last post
  5. Tear in Vibrams

    Started by chowza, 11-13-2010 09:55 PM
    • Replies: 7
    • Views: 830
    11-20-2010, 01:45 PM Go to last post
  6. 'Negatives' might help!

    Started by zoebird, 11-19-2010 02:54 PM
    • Replies: 5
    • Views: 340
    11-19-2010, 08:04 PM Go to last post
  7. Inspiration - The Thread

    Started by iniQuity, 11-12-2010 06:19 AM
    • Replies: 8
    • Views: 612
    11-19-2010, 01:12 PM Go to last post
  8. Let's talk about self-resistance exercise

    Started by Grumpycakes, 11-15-2010 04:16 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,663
    11-19-2010, 12:57 PM Go to last post
  9. Thumbs up Women - your body was built to kick ass

    Started by NorthernMonkeyGirl, 11-15-2010 02:52 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,579
    11-19-2010, 12:22 PM Go to last post
  10. Some help with 5/3/1 please

    Started by Stewart, 11-18-2010 09:15 AM
    • Replies: 2
    • Views: 396
    11-19-2010, 10:06 AM Go to last post
  11. Bodyfat question.

    Started by Alexb, 11-14-2010 07:01 PM
    • Replies: 4
    • Views: 662
    11-19-2010, 08:33 AM Go to last post
  12. Don't Drag your deer or you'll have a Heart Attack.

    Started by JWheelz, 11-14-2010 02:54 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,428
    11-19-2010, 07:37 AM Go to last post
  13. Rest Days

    Started by Diana Renata, 11-16-2010 07:19 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,143
    11-18-2010, 03:57 AM Go to last post
  14. Pistol Squat Balancing on a Bar

    Started by Al_Kavadlo, 11-16-2010 12:18 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 802
    11-17-2010, 11:00 PM Go to last post
  15. What's the deal with Glycogen?

    Started by afsjesse, 11-15-2010 08:44 AM
    • Replies: 9
    • Views: 1,153
    11-17-2010, 04:00 PM Go to last post
  16. Reps while doing pullups?

    Started by echoyjeff222, 11-13-2010 07:05 AM
    • Replies: 8
    • Views: 552
    11-16-2010, 11:31 AM Go to last post
  17. Reps versus high weights - bodyweight approach versus barbell approach

    Started by tfarny, 11-15-2010 09:37 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,741
    11-15-2010, 05:22 PM Go to last post
  18. Yoga, 5000 years old, Primal??

    Started by erikJ, 11-05-2010 09:14 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,326
    11-15-2010, 05:01 PM Go to last post
    • Replies: 8
    • Views: 635
    11-15-2010, 01:06 PM Go to last post
  19. Anyone have a great non-gym calesthenic/resistance training workout?

    Started by Klynch44, 11-07-2010 10:47 AM
    3 Pages
    1 2 3
    calesthenics, easy workouts, resistance training
    • Replies: 22
    • Views: 1,627
    11-15-2010, 07:09 AM Go to last post

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