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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,179
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,170
    09-18-2013, 01:41 PM Go to last post
  1. Question I have this training idea....

    Started by johnnyq, 06-06-2011 03:18 PM
    • Replies: 9
    • Views: 482
    06-07-2011, 01:47 PM Go to last post
  2. Kinesis - new workout machines

    Started by MikeEnRegalia, 06-07-2011 06:55 AM
    • Replies: 1
    • Views: 511
    06-07-2011, 10:39 AM Go to last post
  3. Shameless plug for AirCrewFit.com

    Started by aecjohnson, 06-07-2011 10:25 AM
    fitness
    • Replies: 0
    • Views: 362
    06-07-2011, 10:25 AM Go to last post
  4. Would greatly appreciate some help and guidance please!

    Started by keepfit1982, 06-04-2011 12:18 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 790
    06-07-2011, 10:22 AM Go to last post
  5. How thorough is stronglifts?

    Started by Eklecktika, 06-06-2011 11:23 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,344
    06-07-2011, 06:41 AM Go to last post
  6. Broke toe in VFF's :(

    Started by tarzanfeet, 06-06-2011 12:34 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,310
    06-07-2011, 06:28 AM Go to last post
  7. Avoiding Injuries with Strength Training

    Started by Al_Kavadlo, 06-06-2011 07:01 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,137
    06-07-2011, 02:53 AM Go to last post
  8. 10+ hrs of low intensity cardio a week

    Started by atestforecho, 06-05-2011 08:50 PM
    • Replies: 6
    • Views: 1,487
    06-06-2011, 07:38 PM Go to last post
    • Replies: 8
    • Views: 786
    06-06-2011, 06:41 PM Go to last post
  9. Crossfit seems pretty cool...

    Started by arthurb999, 06-05-2011 04:24 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,961
    06-06-2011, 04:31 PM Go to last post
    • Replies: 5
    • Views: 495
    06-06-2011, 04:18 PM Go to last post
  10. Elbow Pain with Pullups

    Started by Will Turner, 06-01-2011 12:20 PM
    • Replies: 8
    • Views: 3,845
    06-06-2011, 01:04 PM Go to last post
    • Replies: 6
    • Views: 1,429
    06-06-2011, 10:46 AM Go to last post
  11. Sprinting Frequency

    Started by DiscoStew, 06-05-2011 01:05 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,005
    06-06-2011, 07:51 AM Go to last post
  12. Burning out I think

    Started by Glenn, 06-03-2011 11:59 AM
    • Replies: 9
    • Views: 847
    06-06-2011, 01:39 AM Go to last post
  13. Question Pushups and overhead press

    Started by johnnyq, 06-04-2011 10:03 AM
    • Replies: 7
    • Views: 1,129
    06-05-2011, 08:37 PM Go to last post
  14. Primal Fitness and Kids

    Started by Toefuzz, 06-05-2011 07:59 PM
    • Replies: 2
    • Views: 325
    06-05-2011, 08:17 PM Go to last post
  15. Favourite dumbbell lifts?

    Started by Ronstar, 06-04-2011 08:36 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 837
    06-05-2011, 06:21 PM Go to last post
  16. I'm I geeting this right?

    Started by sydneyto, 06-05-2011 09:31 AM
    • Replies: 6
    • Views: 513
    06-05-2011, 04:55 PM Go to last post
  17. Working around an injury

    Started by BR1986FB, 06-05-2011 11:41 AM
    • Replies: 0
    • Views: 267
    06-05-2011, 11:41 AM Go to last post

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