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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,904
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,247
    09-18-2013, 01:41 PM Go to last post
  1. Fun New Calisthenics/Bodyweight Workout Video!

    Started by Al_Kavadlo, 06-08-2011 05:36 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,816
    06-13-2011, 07:32 AM Go to last post
  2. Alternative to Bench Press

    Started by tom05, 06-08-2011 04:38 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,487
    06-13-2011, 06:32 AM Go to last post
  3. Minimalist shoes

    Started by stephenmarklay, 04-05-2011 02:47 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 7,259
    06-12-2011, 09:24 PM Go to last post
  4. Analyze and Advise

    Started by GUN5LING3R, 06-09-2011 05:04 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 1,754
    06-12-2011, 02:34 PM Go to last post
  5. Body Types - has anyone really changed theirs?

    Started by MikeEnRegalia, 06-07-2011 11:43 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 8,624
    06-11-2011, 12:00 PM Go to last post
  6. Water aerobics

    Started by Harry, 06-25-2010 07:36 PM
    • Replies: 3
    • Views: 493
    06-10-2011, 08:29 PM Go to last post
    • Replies: 1
    • Views: 768
    06-10-2011, 06:41 PM Go to last post
  7. What's your sprinting routine?

    Started by Aly, 06-08-2011 05:31 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,470
    06-10-2011, 02:43 PM Go to last post
  8. Question Carpal Tunnel -- cramping my style big time!

    Started by Stephanie A., 06-08-2011 12:13 PM
    carpal tunnel, upper body
    • Replies: 5
    • Views: 1,484
    06-10-2011, 01:01 PM Go to last post
  9. Power Tower Recommendations

    Started by primalrob, 06-10-2011 08:54 AM
    • Replies: 1
    • Views: 722
    06-10-2011, 09:44 AM Go to last post
  10. ...'stimulation'

    Started by MalPaz, 06-07-2011 12:12 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 3,513
    06-10-2011, 08:28 AM Go to last post
  11. Resources for Movement Quality

    Started by Risto, 06-01-2011 09:30 AM
    • Replies: 5
    • Views: 475
    06-10-2011, 06:57 AM Go to last post
  12. Metro Dash

    Started by Audry, 06-10-2011 06:46 AM
    • Replies: 1
    • Views: 286
    06-10-2011, 06:51 AM Go to last post
  13. Can I still get a six pack?

    Started by karatepig, 06-06-2011 01:28 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,130
    06-10-2011, 06:33 AM Go to last post
  14. Headaches When I Exercise

    Started by onalark, 06-09-2011 12:03 PM
    • Replies: 7
    • Views: 787
    06-09-2011, 02:09 PM Go to last post
  15. Smile Anyone know an alternative to handstands?

    Started by julesbarila, 06-08-2011 03:52 PM
    • Replies: 4
    • Views: 735
    06-09-2011, 01:26 PM Go to last post
  16. HRM with XL chest strap?

    Started by FFG_Kev, 06-09-2011 10:49 AM
    • Replies: 0
    • Views: 285
    06-09-2011, 10:49 AM Go to last post
  17. Beach Hikes w/ a Weight Vest

    Started by GUN5LING3R, 06-09-2011 04:40 AM
    • Replies: 5
    • Views: 504
    06-09-2011, 05:11 AM Go to last post
  18. Can anyone tell me about Ultimate Frisbee?

    Started by squeally dan, 06-08-2011 05:33 AM
    • Replies: 5
    • Views: 732
    06-09-2011, 01:03 AM Go to last post
  19. Interval apps

    Started by happy1, 04-26-2011 03:38 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,232
    06-08-2011, 06:12 PM Go to last post

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