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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,232
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,650
    09-18-2013, 01:41 PM Go to last post
  1. Barefoot Walking

    Started by SonyaJane, 04-15-2011 02:29 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 6,089
    06-27-2011, 11:50 AM Go to last post
  2. new shoes

    Started by Ricky H., 06-26-2011 12:25 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,597
    06-27-2011, 10:02 AM Go to last post
  3. So WHY is walking so good again?

    Started by mcsnick, 06-25-2011 10:56 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,427
    06-27-2011, 09:26 AM Go to last post
  4. HIIT Infographic

    Started by Milty, 06-24-2011 04:01 AM
    hiit, infographic, interval, tabata, training
    • Replies: 2
    • Views: 2,262
    06-27-2011, 08:51 AM Go to last post
  5. Poll Poll: Food before walking? Or walking before food?

    Started by Aly, 06-26-2011 09:23 AM
    intermittent fasting, walking
    • Replies: 3
    • Views: 2,649
    06-27-2011, 07:51 AM Go to last post
  6. Metroflex Gym Powerbuilding Basics

    Started by langdon0555, 06-24-2011 08:12 PM
    • Replies: 2
    • Views: 1,150
    06-27-2011, 06:07 AM Go to last post
  7. Warrior Dash

    Started by jkr, 06-20-2011 04:19 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 861
    06-27-2011, 05:53 AM Go to last post
  8. Diet to increase muscular size

    Started by robwa1984, 06-23-2011 10:03 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,582
    06-27-2011, 03:59 AM Go to last post
  9. Am I peeing ketones?

    Started by Knifegill, 06-24-2011 05:02 PM
    • Replies: 4
    • Views: 1,416
    06-26-2011, 07:00 PM Go to last post
  10. Question Anyone Own the Inov 8 Bare Grip 200's?

    Started by Meadow, 06-19-2011 01:04 PM
    • Replies: 4
    • Views: 786
    06-26-2011, 06:50 PM Go to last post
  11. Overhead Press tips?

    Started by bobbitt81, 06-22-2011 04:10 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,768
    06-26-2011, 02:52 PM Go to last post
    • Replies: 9
    • Views: 768
    06-26-2011, 11:00 AM Go to last post
  12. Best VFF Style for golf

    Started by goldengrokette, 06-20-2011 12:02 PM
    • Replies: 4
    • Views: 576
    06-26-2011, 10:11 AM Go to last post
  13. PB fitness Routine

    Started by wallin84, 06-23-2011 12:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,018
    06-26-2011, 02:34 AM Go to last post
  14. Best Sport/Exercise that builds muscle?

    Started by d2mini, 06-23-2011 09:13 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 6,271
    06-25-2011, 01:35 PM Go to last post
  15. Developing explosive power/speed

    Started by JenCat, 06-23-2011 06:53 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,571
    06-25-2011, 12:44 PM Go to last post
    • Replies: 18
    • Views: 2,047
    06-25-2011, 12:12 PM Go to last post
    • Replies: 5
    • Views: 711
    06-25-2011, 09:45 AM Go to last post
  16. Glycogen question

    Started by ncstarnes, 04-14-2011 08:16 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,421
    06-25-2011, 08:36 AM Go to last post
  17. Reps?

    Started by Sanctus Real, 06-24-2011 07:11 PM
    • Replies: 7
    • Views: 547
    06-24-2011, 08:47 PM Go to last post

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