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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,545
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,476
    09-18-2013, 01:41 PM Go to last post
  1. walking=chronic c.?

    Started by gergirl, 06-11-2016 05:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 812
    06-14-2016, 11:42 AM Go to last post
  2. The best predictor of success

    Started by ssn679doc, 06-02-2016 09:49 PM
    2 Pages
    1 2
    gym, kenya, success, weight lifting
    • Replies: 11
    • Views: 951
    06-11-2016, 02:01 PM Go to last post
  3. Power does not exist!!!

    Started by Gorbag, 06-07-2016 04:19 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 1,448
    06-11-2016, 10:57 AM Go to last post
  4. Rowing machine

    Started by Orange, 06-09-2016 06:36 PM
    • Replies: 3
    • Views: 366
    06-10-2016, 02:57 PM Go to last post
  5. Foam Rolling After Sprints

    Started by Artiepoo, 06-10-2016 11:33 AM
    foam rolling, sprints
    • Replies: 0
    • Views: 173
    06-10-2016, 11:33 AM Go to last post
  6. Another benefit to Starting Strength-type workout?

    Started by DannyP, 06-03-2016 07:54 PM
    • Replies: 4
    • Views: 441
    06-09-2016, 06:57 PM Go to last post
  7. Tabata Sprints = HIT?

    Started by solomani, 06-06-2016 10:55 PM
    • Replies: 8
    • Views: 432
    06-09-2016, 10:52 AM Go to last post
  8. Four or Five Day Split Questions

    Started by Chelle, 06-08-2016 12:18 PM
    • Replies: 0
    • Views: 157
    06-08-2016, 12:18 PM Go to last post
  9. Ketogenic Weight Lifting?

    Started by miata, 02-23-2016 10:01 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 3,416
    06-07-2016, 08:28 AM Go to last post
  10. Power vs Aesthetics

    Started by docpearce, 05-22-2016 10:26 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,444
    06-06-2016, 11:45 AM Go to last post
  11. Lightbulb How much do you move!!

    Started by amyb, 06-06-2016 08:32 AM
    daily routine, exercise, move
    • Replies: 2
    • Views: 244
    06-06-2016, 09:01 AM Go to last post
  12. Posterior tibial tendonitis

    Started by Orange, 05-31-2016 10:11 PM
    • Replies: 2
    • Views: 269
    06-05-2016, 07:35 PM Go to last post
  13. Milk , whey or just whole proteins for bodybuilding

    Started by ciaran, 06-01-2016 12:41 PM
    • Replies: 9
    • Views: 542
    06-04-2016, 09:31 AM Go to last post
  14. Kettlebells

    Started by seaweed, 03-28-2016 08:37 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 3,745
    06-02-2016, 04:58 PM Go to last post
  15. Fitness vs health

    Started by wanderinjack, 05-30-2016 08:37 AM
    • Replies: 4
    • Views: 482
    05-31-2016, 05:15 AM Go to last post
  16. endurance training increases muscle gain

    Started by bcbcbc2, 05-27-2016 06:15 AM
    • Replies: 6
    • Views: 428
    05-30-2016, 05:39 AM Go to last post
  17. The definitive PR thread.

    Started by JimmyDamage, 12-02-2014 06:27 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 271
    • Views: 22,215
    05-29-2016, 09:52 AM Go to last post
  18. Strength vs Hypertrophy (bodybuilding) for fat loss

    Started by en2ec, 06-06-2012 01:04 AM
    2 Pages
    1 2
    bodybuilding, fat loss, hypertrophy, strength training
    • Replies: 17
    • Views: 37,562
    05-26-2016, 06:31 AM Go to last post
  19. Video: Fitness training for a first Grand Canyon hike

    Started by Sonoran hotdog, 02-17-2016 12:24 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,129
    05-26-2016, 05:22 AM Go to last post
  20. Push-ups

    Started by mike, 05-22-2016 12:00 AM
    • Replies: 3
    • Views: 622
    05-24-2016, 07:01 AM Go to last post

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