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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,483
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,566
    09-18-2013, 01:41 PM Go to last post
  1. Milk for recovery?

    Started by bobbitt81, 06-30-2011 12:16 PM
    • Replies: 8
    • Views: 809
    06-30-2011, 07:37 PM Go to last post
  2. Too much soccer?

    Started by bergen, 06-27-2011 06:55 PM
    • Replies: 4
    • Views: 660
    06-30-2011, 06:06 PM Go to last post
  3. Standing desk passive workouts

    Started by shiggles, 05-17-2011 02:57 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 3,858
    06-30-2011, 04:07 PM Go to last post
  4. Predator response? Days after my first real sprint, a new feeling.

    Started by Knifegill, 06-29-2011 10:04 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,300
    06-30-2011, 01:09 PM Go to last post
  5. Swimming Instead of Sprints?

    Started by Leida, 06-29-2011 06:31 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,142
    06-30-2011, 10:34 AM Go to last post
  6. Best cardio exercise

    Started by Falkner, 06-29-2011 06:17 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,609
    06-30-2011, 10:09 AM Go to last post
  7. Where does Zumba fit into PBF?

    Started by Jen AlcesAlces, 02-28-2011 11:32 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,964
    06-29-2011, 04:26 PM Go to last post
  8. Beach workouts

    Started by jens522, 06-28-2011 06:13 PM
    • Replies: 8
    • Views: 668
    06-29-2011, 02:34 PM Go to last post
  9. Did I sprint too hard?

    Started by Knifegill, 06-28-2011 03:40 PM
    • Replies: 8
    • Views: 938
    06-29-2011, 10:53 AM Go to last post
  10. Any hobbits here?

    Started by Charley, 06-29-2011 09:05 AM
    • Replies: 3
    • Views: 669
    06-29-2011, 10:44 AM Go to last post
  11. Pull-ups for Women: You can do it!

    Started by Al_Kavadlo, 06-27-2011 07:45 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,863
    06-29-2011, 04:41 AM Go to last post
  12. Extreme vocals and primal fitness?

    Started by Knifegill, 06-28-2011 06:17 PM
    • Replies: 2
    • Views: 680
    06-28-2011, 08:52 PM Go to last post
  13. How do Vibrams compare as far as durability goes?

    Started by Raiken3712, 06-26-2011 10:18 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,653
    06-28-2011, 08:48 PM Go to last post
  14. Where are the dancers?

    Started by jeffy87, 01-07-2011 03:33 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 2,768
    06-28-2011, 07:49 PM Go to last post
  15. Question Raw Butter or Kerrygold?

    Started by Cletc, 06-28-2011 02:53 PM
    • Replies: 5
    • Views: 1,128
    06-28-2011, 06:49 PM Go to last post
  16. Sledgehammer workouts

    Started by astronmr20, 06-27-2011 07:56 AM
    • Replies: 8
    • Views: 655
    06-28-2011, 04:31 PM Go to last post
  17. "Sprinting" on a bicycle

    Started by d2mini, 06-27-2011 03:11 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,136
    06-28-2011, 01:20 PM Go to last post
  18. HIIT for Post Heart Attack Therapy

    Started by IvyBlue, 06-28-2011 12:35 PM
    • Replies: 1
    • Views: 631
    06-28-2011, 12:41 PM Go to last post
    • Replies: 2
    • Views: 1,510
    06-28-2011, 09:26 AM Go to last post
  19. Bench vs Dips

    Started by Abu Reena, 06-27-2011 08:15 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,153
    06-28-2011, 09:22 AM Go to last post

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