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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,137
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,698
    09-18-2013, 02:41 PM Go to last post
  1. Too old for crossfit?

    Started by PookDo, 06-13-2011 02:04 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,559
    06-16-2011, 03:23 PM Go to last post
  2. Are bodyweight exercises enough to overcome bird legs?

    Started by kcult, 06-12-2011 08:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 5,088
    06-16-2011, 06:20 AM Go to last post
  3. Knee Pain

    Started by Toefuzz, 06-15-2011 02:07 PM
    • Replies: 4
    • Views: 423
    06-15-2011, 05:58 PM Go to last post
  4. Random Crossfit Question

    Started by Scout, 06-15-2011 03:04 PM
    • Replies: 2
    • Views: 364
    06-15-2011, 05:54 PM Go to last post
  5. Move Frequently at a Slow Pace (stumbling beginner)

    Started by pmiker, 06-14-2011 04:29 PM
    2 Pages
    1 2
    bicycling, slow pace
    • Replies: 10
    • Views: 1,206
    06-15-2011, 12:35 PM Go to last post
  6. Rebel Race

    Started by ArrGee, 06-14-2011 09:46 AM
    • Replies: 1
    • Views: 316
    06-15-2011, 09:59 AM Go to last post
  7. HIIT questions...

    Started by nocturnalmama, 06-14-2011 11:32 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,503
    06-15-2011, 08:21 AM Go to last post
  8. Elliptical question

    Started by Nomad1, 06-14-2011 02:17 PM
    • Replies: 9
    • Views: 909
    06-15-2011, 08:19 AM Go to last post
  9. Puppy Push Ups!!

    Started by TimBell, 06-13-2011 07:28 PM
    jungle fit, puppy, push ups, timothy bell, video
    • Replies: 4
    • Views: 498
    06-14-2011, 07:07 PM Go to last post
  10. New and could use some opinions on swimming and yoga.

    Started by davem, 06-08-2011 09:58 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,858
    06-14-2011, 02:54 PM Go to last post
  11. going to bjj class with poison ivy?

    Started by milkycereal, 06-13-2011 01:13 PM
    • Replies: 6
    • Views: 459
    06-13-2011, 08:11 PM Go to last post
  12. Can't fnd my motivation. :(

    Started by Kerry Ann, 06-12-2011 11:33 AM
    • Replies: 8
    • Views: 466
    06-13-2011, 06:17 PM Go to last post
  13. Help me take advantage of my corporate gym membership?

    Started by thessaly, 05-17-2011 06:19 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,186
    06-13-2011, 05:51 PM Go to last post
  14. Back In The Game

    Started by CaveDweller, 06-13-2011 01:58 PM
    • Replies: 2
    • Views: 282
    06-13-2011, 05:13 PM Go to last post
  15. oh man, my adductors

    Started by dado, 06-02-2011 09:17 AM
    • Replies: 8
    • Views: 779
    06-13-2011, 05:10 PM Go to last post
  16. Want to try Crossfit but...

    Started by mcsnick, 06-11-2011 07:46 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 971
    06-13-2011, 11:04 AM Go to last post
    • Replies: 3
    • Views: 705
    06-13-2011, 10:43 AM Go to last post
    • Replies: 2
    • Views: 348
    06-13-2011, 10:38 AM Go to last post
  17. Fun New Calisthenics/Bodyweight Workout Video!

    Started by Al_Kavadlo, 06-08-2011 06:36 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,668
    06-13-2011, 08:32 AM Go to last post
  18. Alternative to Bench Press

    Started by tom05, 06-08-2011 05:38 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,170
    06-13-2011, 07:32 AM Go to last post

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