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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,926
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,249
    09-18-2013, 01:41 PM Go to last post
  1. Exercise

    Started by proudcanadian99, 07-13-2011 01:24 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 969
    07-13-2011, 10:27 PM Go to last post
  2. Athletes of the 50's vs. Today

    Started by robbie1512, 07-11-2011 08:43 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,964
    07-13-2011, 07:47 PM Go to last post
  3. Kettle-Bell Catch!

    Started by Andrew.r.w, 07-12-2011 08:41 PM
    • Replies: 6
    • Views: 640
    07-13-2011, 04:00 PM Go to last post
    • Replies: 19
    • Views: 2,100
    07-13-2011, 02:59 PM Go to last post
  4. VFFs and Inclines

    Started by Twibble, 07-13-2011 11:25 AM
    • Replies: 5
    • Views: 421
    07-13-2011, 01:38 PM Go to last post
  5. Resisting the urge to work out too much

    Started by astronmr20, 07-13-2011 07:33 AM
    • Replies: 6
    • Views: 1,029
    07-13-2011, 01:37 PM Go to last post
  6. Tough Mudder & Warrior Dash

    Started by Primal Toad, 06-08-2011 06:55 AM
    2 Pages
    1 2
    tough mudder, warrior dash
    • Replies: 19
    • Views: 2,506
    07-13-2011, 09:08 AM Go to last post
  7. Sprinting

    Started by Stevoreo, 07-12-2011 09:45 AM
    • Replies: 7
    • Views: 1,109
    07-13-2011, 07:00 AM Go to last post
  8. Recommendations for a former collegiate swimmer?

    Started by Lereas, 07-12-2011 01:25 PM
    • Replies: 2
    • Views: 423
    07-13-2011, 06:56 AM Go to last post
    • Replies: 8
    • Views: 1,210
    07-13-2011, 06:06 AM Go to last post
  9. Lift Heavy Things: Homemade Bulgarian Exercise Bag

    Started by pizzmor, 07-10-2011 09:31 AM
    • Replies: 6
    • Views: 2,251
    07-12-2011, 05:59 PM Go to last post
  10. Slosh can

    Started by Blah, 07-12-2011 03:23 AM
    • Replies: 6
    • Views: 645
    07-12-2011, 05:16 PM Go to last post
  11. Women and exercise

    Started by Valkyria, 07-12-2011 09:28 AM
    • Replies: 8
    • Views: 843
    07-12-2011, 01:26 PM Go to last post
  12. 2handed kettlebell swings, wrists hurting.

    Started by MvEssen, 07-11-2011 06:43 AM
    • Replies: 9
    • Views: 2,832
    07-12-2011, 12:45 PM Go to last post
  13. Muscle-up Variations

    Started by Al_Kavadlo, 07-12-2011 08:25 AM
    • Replies: 0
    • Views: 846
    07-12-2011, 08:25 AM Go to last post
  14. Body Weight Motivational Video!

    Started by TimBell, 07-11-2011 06:49 PM
    body weight workout, jungle fit, timothy bell
    • Replies: 3
    • Views: 1,031
    07-12-2011, 07:18 AM Go to last post
  15. Question Sprinting question

    Started by gofigerr, 07-11-2011 07:41 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,002
    07-12-2011, 03:04 AM Go to last post
  16. How much cardio is to much cardio?

    Started by jeffmorello, 07-10-2011 07:49 PM
    • Replies: 6
    • Views: 739
    07-11-2011, 02:52 PM Go to last post
  17. Any exercises to strengthen the ankle?

    Started by AndreaReina, 07-05-2011 04:01 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,225
    07-11-2011, 02:15 PM Go to last post
  18. Personal Trainer Course...maybe not??

    Started by aussie1girl, 07-10-2011 05:20 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,433
    07-11-2011, 12:54 PM Go to last post

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