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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,773
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,377
    09-18-2013, 01:41 PM Go to last post
  1. Sprinting Workout Questions

    Started by Shep1824, 07-20-2011 05:27 AM
    • Replies: 4
    • Views: 1,106
    07-21-2011, 05:37 AM Go to last post
  2. Help! Need super, super wide shoes

    Started by wiltondeportes, 07-16-2011 08:45 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,536
    07-20-2011, 11:04 PM Go to last post
  3. Arms and shoulders

    Started by TerpsPwn_387, 07-19-2011 02:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,301
    07-20-2011, 10:00 PM Go to last post
  4. Nice WSJ Video on Random Workouts with 20-sided Die

    Started by cheapo, 07-19-2011 03:41 AM
    • Replies: 4
    • Views: 440
    07-20-2011, 06:32 PM Go to last post
    • Replies: 19
    • Views: 2,270
    07-20-2011, 06:05 PM Go to last post
  5. Homemade drag sled

    Started by Blah, 07-19-2011 03:16 AM
    • Replies: 5
    • Views: 1,983
    07-20-2011, 04:33 AM Go to last post
  6. Scenario Based Grok Inspired Workouts...

    Started by pizzmor, 07-19-2011 05:25 PM
    • Replies: 4
    • Views: 481
    07-19-2011, 06:55 PM Go to last post
  7. Tabata sprints on a NordicTrack ski machine

    Started by Steve_G, 07-18-2011 04:06 PM
    • Replies: 7
    • Views: 2,093
    07-19-2011, 02:42 PM Go to last post
  8. How To Muscle Up On Rings!! Tutorial!!

    Started by TimBell, 07-19-2011 01:06 PM
    blog, jungle fit, muscle up tutorial, rings, timothy bell
    • Replies: 0
    • Views: 2,589
    07-19-2011, 01:06 PM Go to last post
  9. Nerd Fitness!

    Started by DianeThePurple, 07-19-2011 11:40 AM
    • Replies: 2
    • Views: 938
    07-19-2011, 12:24 PM Go to last post
  10. Wait, now I'm confused...

    Started by bryanvela, 07-15-2011 02:45 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 5,975
    07-19-2011, 11:48 AM Go to last post
  11. Am I endomorph with a little Mesomorph?

    Started by vixen2188, 07-19-2011 10:03 AM
    barbell, endomoprh, heavy weights, mesomorph
    • Replies: 0
    • Views: 990
    07-19-2011, 10:03 AM Go to last post
    • Replies: 3
    • Views: 2,501
    07-19-2011, 07:49 AM Go to last post
  12. Squat right quad burn when going low

    Started by Bolivar, 07-18-2011 01:30 PM
    • Replies: 3
    • Views: 828
    07-19-2011, 06:08 AM Go to last post
    • Replies: 2
    • Views: 403
    07-19-2011, 05:27 AM Go to last post
  13. 6ft and 150 lbs. Do I look healthy?

    Started by rockstareddy, 07-06-2011 02:08 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 19,496
    07-19-2011, 12:28 AM Go to last post
  14. Love Handles?

    Started by Chad2298, 07-18-2011 05:33 PM
    carbs, extra fat, intermittent fasting, love handles, sprinting
    • Replies: 4
    • Views: 1,507
    07-18-2011, 11:35 PM Go to last post
    • Replies: 0
    • Views: 377
    07-18-2011, 07:51 PM Go to last post
  15. Wrist positioning for barbell bench press

    Started by jeffmorello, 07-17-2011 09:03 PM
    • Replies: 8
    • Views: 1,413
    07-18-2011, 04:51 PM Go to last post

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