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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,379
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,554
    09-18-2013, 01:41 PM Go to last post
  1. Finger Tip Pushups

    Started by Steve-O, 08-10-2011 12:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,447
    08-12-2011, 09:21 AM Go to last post
    • Replies: 5
    • Views: 17,290
    08-12-2011, 09:09 AM Go to last post
  2. How many times do I lift heavy?

    Started by Girown, 08-11-2011 04:27 PM
    • Replies: 8
    • Views: 766
    08-12-2011, 08:52 AM Go to last post
  3. Bane Workout

    Started by TimBell, 08-12-2011 06:25 AM
    bane, jungle fit, timothy bell, tom hardy, workout
    • Replies: 0
    • Views: 1,420
    08-12-2011, 06:25 AM Go to last post
  4. Is there hope for this 52 year old fat guy?

    Started by Gut Chex, 08-11-2011 03:33 PM
    • Replies: 7
    • Views: 1,011
    08-12-2011, 06:23 AM Go to last post
  5. My first "tabata" - hurt so good

    Started by maybelline, 08-08-2011 03:53 PM
    • Replies: 2
    • Views: 874
    08-11-2011, 07:07 PM Go to last post
  6. Body by science for girls.

    Started by NourishedEm, 07-24-2011 03:07 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 4,670
    08-11-2011, 06:29 PM Go to last post
  7. Moving slowly often

    Started by ar0e, 08-09-2011 11:10 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,211
    08-11-2011, 11:29 AM Go to last post
  8. Turkist Get-ups: The Best Exercise You're (probably) Not Doing

    Started by Al_Kavadlo, 08-03-2011 12:04 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 5,446
    08-11-2011, 10:17 AM Go to last post
  9. Knee injury and down 2 inches

    Started by ar0e, 08-10-2011 03:56 PM
    • Replies: 7
    • Views: 573
    08-11-2011, 09:45 AM Go to last post
  10. My plan?

    Started by ar0e, 08-10-2011 09:27 PM
    • Replies: 3
    • Views: 491
    08-11-2011, 09:39 AM Go to last post
  11. First barefoot run compeleted :)))

    Started by saarx1, 08-07-2011 08:25 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,174
    08-10-2011, 10:30 PM Go to last post
  12. Body Weight Certification

    Started by TimBell, 08-10-2011 09:48 PM
    body weight, certification, jungle fit, timothy bell
    • Replies: 0
    • Views: 743
    08-10-2011, 09:48 PM Go to last post
  13. Seeking creative water workout ideas

    Started by blueyedgoddess, 08-10-2011 03:02 PM
    • Replies: 1
    • Views: 650
    08-10-2011, 03:21 PM Go to last post
  14. PBF Levels Chart (PDF)

    Started by jengatron, 08-13-2010 08:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,333
    08-10-2011, 01:50 PM Go to last post
  15. Starting Strength or another Strength Training recommendation??

    Started by Rhyno, 08-04-2011 11:28 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,142
    08-10-2011, 12:41 PM Go to last post
    • Replies: 6
    • Views: 2,097
    08-10-2011, 12:36 PM Go to last post
  16. Eating is not my problem, exercise is..

    Started by Kerry Ann, 08-07-2011 08:54 AM
    • Replies: 7
    • Views: 861
    08-10-2011, 11:44 AM Go to last post
  17. Bodyweight only workout on Sandbag Fitness

    Started by Coach Palfrey, 08-10-2011 10:27 AM
    • Replies: 0
    • Views: 439
    08-10-2011, 10:27 AM Go to last post
  18. Enhancing Pull up Bar Grips

    Started by primalrob, 08-09-2011 12:31 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,194
    08-10-2011, 10:09 AM Go to last post

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