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Forum: Primal Blueprint Fitness page 283

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 60,484
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 3,622
    09-18-2013, 01:41 PM Go to last post
  1. Swimming Instead of Sprints?

    Started by Leida, 06-29-2011 06:31 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 821
    06-30-2011, 10:34 AM Go to last post
  2. Best cardio exercise

    Started by Falkner, 06-29-2011 06:17 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,292
    06-30-2011, 10:09 AM Go to last post
  3. Where does Zumba fit into PBF?

    Started by Jen AlcesAlces, 02-28-2011 11:32 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,513
    06-29-2011, 04:26 PM Go to last post
  4. Beach workouts

    Started by jens522, 06-28-2011 06:13 PM
    • Replies: 8
    • Views: 493
    06-29-2011, 02:34 PM Go to last post
  5. Did I sprint too hard?

    Started by Knifegill, 06-28-2011 03:40 PM
    • Replies: 8
    • Views: 627
    06-29-2011, 10:53 AM Go to last post
  6. Any hobbits here?

    Started by Charley, 06-29-2011 09:05 AM
    • Replies: 3
    • Views: 465
    06-29-2011, 10:44 AM Go to last post
  7. Pull-ups for Women: You can do it!

    Started by Al_Kavadlo, 06-27-2011 07:45 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,339
    06-29-2011, 04:41 AM Go to last post
  8. Extreme vocals and primal fitness?

    Started by Knifegill, 06-28-2011 06:17 PM
    • Replies: 2
    • Views: 534
    06-28-2011, 08:52 PM Go to last post
  9. How do Vibrams compare as far as durability goes?

    Started by Raiken3712, 06-26-2011 10:18 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,140
    06-28-2011, 08:48 PM Go to last post
  10. Where are the dancers?

    Started by jeffy87, 01-07-2011 03:33 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 2,239
    06-28-2011, 07:49 PM Go to last post
  11. Question Raw Butter or Kerrygold?

    Started by Cletc, 06-28-2011 02:53 PM
    • Replies: 5
    • Views: 851
    06-28-2011, 06:49 PM Go to last post
  12. Sledgehammer workouts

    Started by astronmr20, 06-27-2011 07:56 AM
    • Replies: 8
    • Views: 484
    06-28-2011, 04:31 PM Go to last post
  13. "Sprinting" on a bicycle

    Started by d2mini, 06-27-2011 03:11 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 803
    06-28-2011, 01:20 PM Go to last post
  14. HIIT for Post Heart Attack Therapy

    Started by IvyBlue, 06-28-2011 12:35 PM
    • Replies: 1
    • Views: 523
    06-28-2011, 12:41 PM Go to last post
    • Replies: 2
    • Views: 1,252
    06-28-2011, 09:26 AM Go to last post
  15. Bench vs Dips

    Started by Abu Reena, 06-27-2011 08:15 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,669
    06-28-2011, 09:22 AM Go to last post
  16. Pull-up alternative?

    Started by sunflower, 04-12-2011 06:09 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,591
    06-28-2011, 08:52 AM Go to last post
  17. Spinning Bike

    Started by srch1, 06-27-2011 06:39 PM
    • Replies: 1
    • Views: 365
    06-27-2011, 06:41 PM Go to last post
  18. How can I look like Mark Sisson?

    Started by linuxguy0481, 06-24-2011 09:30 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 3,273
    06-27-2011, 06:05 PM Go to last post
  19. strength ladders this morning— 5k tonight?

    Started by Tom Dunphy, 06-27-2011 10:39 AM
    • Replies: 2
    • Views: 280
    06-27-2011, 05:20 PM Go to last post

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