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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,211
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,705
    09-18-2013, 02:41 PM Go to last post
  1. This is a test to see what's wrong with my legs

    Started by HelloMeteor, 07-26-2011 08:24 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,784
    08-07-2011, 09:34 AM Go to last post
  2. Advice please?

    Started by Sheldoneousk, 08-04-2011 05:45 AM
    • Replies: 5
    • Views: 635
    08-06-2011, 09:44 AM Go to last post
  3. Herbalife

    Started by ashleybrown, 05-31-2011 10:48 PM
    • Replies: 4
    • Views: 537
    08-06-2011, 09:44 AM Go to last post
  4. How to be primal in the gym

    Started by Laurel730, 08-02-2011 11:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,562
    08-06-2011, 12:11 AM Go to last post
  5. Kettlebells....how does this look?

    Started by Darwin17, 05-26-2011 08:19 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 89
    • Views: 5,665
    08-05-2011, 09:39 PM Go to last post
  6. Vibram Five Fingers for Tennis?

    Started by JT_London, 07-29-2011 06:13 AM
    tennis, vibram five fingers
    • Replies: 3
    • Views: 1,958
    08-05-2011, 06:46 PM Go to last post
  7. Any hula hoopers here?

    Started by CoyoteVick, 08-05-2011 02:11 PM
    • Replies: 4
    • Views: 363
    08-05-2011, 05:11 PM Go to last post
    • Replies: 1
    • Views: 387
    08-05-2011, 08:38 AM Go to last post
  8. Crossfit site workouts enough?

    Started by barbarianchick, 08-04-2011 07:40 AM
    • Replies: 5
    • Views: 3,355
    08-04-2011, 10:09 PM Go to last post
  9. Squat Down - But how far down??

    Started by elliottsmith, 07-29-2011 08:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 3,854
    08-04-2011, 08:53 PM Go to last post
  10. Can't afford Crossfit - Good Substitutes - Is it worth it?

    Started by Rachel_k, 07-15-2011 04:57 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 11,669
    08-04-2011, 07:24 PM Go to last post
  11. Playgrounds

    Started by petriquor, 08-03-2011 06:10 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 943
    08-04-2011, 05:32 AM Go to last post
  12. body weight squats

    Started by saarx1, 08-03-2011 11:26 PM
    • Replies: 3
    • Views: 969
    08-04-2011, 04:27 AM Go to last post
  13. How often can I do kettlebells?

    Started by ar0e, 08-03-2011 03:39 PM
    • Replies: 3
    • Views: 3,859
    08-03-2011, 09:23 PM Go to last post
    • Replies: 2
    • Views: 803
    08-03-2011, 08:00 PM Go to last post
  14. Backpacking in Yosemite triumph

    Started by jkr, 07-27-2011 11:24 PM
    • Replies: 3
    • Views: 362
    08-03-2011, 05:41 PM Go to last post
  15. Weights program for most efficient fat loss

    Started by reedol, 08-03-2011 12:09 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,530
    08-03-2011, 03:44 PM Go to last post
  16. What's More Important - Strength or Mass?

    Started by john_solo, 07-30-2011 11:39 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 2,674
    08-03-2011, 12:08 PM Go to last post
  17. Question Swimming/sprinting for old(ish) people

    Started by Karen F, 07-19-2011 04:05 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,050
    08-03-2011, 11:46 AM Go to last post
  18. Weight up the day after weight training

    Started by Paleofan, 08-02-2011 05:35 PM
    • Replies: 6
    • Views: 1,000
    08-03-2011, 10:38 AM Go to last post

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