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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,265
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,658
    09-18-2013, 01:41 PM Go to last post
  1. any "fun" weightlifting exercise suggestions?

    Started by tommyho1, 08-23-2011 10:28 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,220
    08-26-2011, 02:36 PM Go to last post
  2. Running: the gold standard?

    Started by bobbitt81, 08-24-2011 10:23 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,542
    08-26-2011, 01:33 PM Go to last post
  3. Expedition Impossible - Yeah Gypsies !!!

    Started by Karma, 08-26-2011 09:21 AM
    • Replies: 1
    • Views: 545
    08-26-2011, 12:43 PM Go to last post
  4. Carb refeeding but probably not in ketosis yet

    Started by sakura_girl, 08-25-2011 04:34 PM
    • Replies: 4
    • Views: 914
    08-26-2011, 11:43 AM Go to last post
  5. Hands turning white while sprinting. No blood?

    Started by Knifegill, 08-25-2011 06:11 PM
    • Replies: 1
    • Views: 515
    08-26-2011, 06:44 AM Go to last post
  6. Training routine over 50

    Started by Stig, 08-25-2011 02:00 PM
    • Replies: 3
    • Views: 589
    08-25-2011, 05:11 PM Go to last post
  7. Question Starting out and looking for some advice on how to reach my goals.

    Started by h4890, 08-20-2011 04:10 PM
    4 Pages
    1 2 3 ... 4
    beginner
    • Replies: 32
    • Views: 3,064
    08-25-2011, 05:09 PM Go to last post
  8. Question Dairy holding me back?

    Started by Predatory, 08-23-2011 12:21 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,310
    08-25-2011, 03:59 PM Go to last post
    • Replies: 8
    • Views: 768
    08-25-2011, 02:54 PM Go to last post
    • Replies: 9
    • Views: 1,179
    08-25-2011, 02:07 PM Go to last post
  9. Paleo works!

    Started by Smegs206, 08-25-2011 05:04 AM
    • Replies: 3
    • Views: 697
    08-25-2011, 09:35 AM Go to last post
  10. Thoughts on P90X

    Started by Anthony72, 08-25-2011 08:28 AM
    • Replies: 2
    • Views: 569
    08-25-2011, 08:34 AM Go to last post
  11. How much do YOU exercise?

    Started by jpickett1968, 01-24-2010 01:58 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 3,381
    08-25-2011, 07:22 AM Go to last post
  12. Running + Weight Lifting?

    Started by Toefuzz, 08-22-2011 08:28 AM
    • Replies: 7
    • Views: 1,025
    08-25-2011, 07:02 AM Go to last post
  13. Sets and Reps

    Started by Hawaiigirl, 08-23-2011 06:56 PM
    • Replies: 7
    • Views: 643
    08-25-2011, 03:08 AM Go to last post
  14. Weight lifting, no soreness and undertraining

    Started by NutMeg, 04-01-2011 11:03 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,076
    08-24-2011, 10:23 PM Go to last post
  15. Sweating

    Started by Adventure8410, 02-13-2010 04:17 PM
    • Replies: 3
    • Views: 483
    08-24-2011, 10:04 PM Go to last post
    • Replies: 0
    • Views: 629
    08-24-2011, 09:34 PM Go to last post
  16. What sort of body weight did Groks have?

    Started by tallgrok, 08-24-2011 03:54 AM
    • Replies: 4
    • Views: 749
    08-24-2011, 06:33 PM Go to last post
  17. Anyone gain weight after workouts?

    Started by HeyChelle, 08-24-2011 08:28 AM
    • Replies: 9
    • Views: 639
    08-24-2011, 03:13 PM Go to last post

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