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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,319
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,719
    09-18-2013, 02:41 PM Go to last post
    • Replies: 0
    • Views: 574
    08-12-2011, 11:48 PM Go to last post
  1. Body Fat Percentage?

    Started by cogsjon, 08-12-2011 02:29 PM
    • Replies: 3
    • Views: 725
    08-12-2011, 05:39 PM Go to last post
  2. What to do at the gym?

    Started by Athanasey, 08-10-2011 06:28 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,300
    08-12-2011, 03:37 PM Go to last post
  3. Barefoot questions

    Started by euphoric85, 08-10-2011 11:39 PM
    • Replies: 7
    • Views: 733
    08-12-2011, 01:25 PM Go to last post
  4. Lifting Straps/wraps

    Started by Feanor78, 08-12-2011 07:02 AM
    • Replies: 6
    • Views: 522
    08-12-2011, 12:53 PM Go to last post
  5. Finger Tip Pushups

    Started by Steve-O, 08-10-2011 01:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,063
    08-12-2011, 10:21 AM Go to last post
    • Replies: 5
    • Views: 15,389
    08-12-2011, 10:09 AM Go to last post
  6. How many times do I lift heavy?

    Started by Girown, 08-11-2011 05:27 PM
    • Replies: 8
    • Views: 625
    08-12-2011, 09:52 AM Go to last post
  7. Bane Workout

    Started by TimBell, 08-12-2011 07:25 AM
    bane, jungle fit, timothy bell, tom hardy, workout
    • Replies: 0
    • Views: 1,289
    08-12-2011, 07:25 AM Go to last post
  8. Is there hope for this 52 year old fat guy?

    Started by Gut Chex, 08-11-2011 04:33 PM
    • Replies: 7
    • Views: 852
    08-12-2011, 07:23 AM Go to last post
  9. My first "tabata" - hurt so good

    Started by maybelline, 08-08-2011 04:53 PM
    • Replies: 2
    • Views: 735
    08-11-2011, 08:07 PM Go to last post
  10. Body by science for girls.

    Started by NourishedEm, 07-24-2011 04:07 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 4,068
    08-11-2011, 07:29 PM Go to last post
  11. Moving slowly often

    Started by ar0e, 08-10-2011 12:10 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 987
    08-11-2011, 12:29 PM Go to last post
  12. Turkist Get-ups: The Best Exercise You're (probably) Not Doing

    Started by Al_Kavadlo, 08-03-2011 01:04 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 4,578
    08-11-2011, 11:17 AM Go to last post
  13. Knee injury and down 2 inches

    Started by ar0e, 08-10-2011 04:56 PM
    • Replies: 7
    • Views: 436
    08-11-2011, 10:45 AM Go to last post
  14. My plan?

    Started by ar0e, 08-10-2011 10:27 PM
    • Replies: 3
    • Views: 398
    08-11-2011, 10:39 AM Go to last post
  15. First barefoot run compeleted :)))

    Started by saarx1, 08-07-2011 09:25 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 966
    08-10-2011, 11:30 PM Go to last post
  16. Body Weight Certification

    Started by TimBell, 08-10-2011 10:48 PM
    body weight, certification, jungle fit, timothy bell
    • Replies: 0
    • Views: 660
    08-10-2011, 10:48 PM Go to last post
  17. Seeking creative water workout ideas

    Started by blueyedgoddess, 08-10-2011 04:02 PM
    • Replies: 1
    • Views: 561
    08-10-2011, 04:21 PM Go to last post
  18. PBF Levels Chart (PDF)

    Started by jengatron, 08-13-2010 09:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,124
    08-10-2011, 02:50 PM Go to last post

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