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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,242
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,654
    09-18-2013, 01:41 PM Go to last post
    • Replies: 6
    • Views: 697
    09-27-2011, 06:37 PM Go to last post
  1. Tell me about your home gym!

    Started by zoebird, 09-25-2011 12:04 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 3,238
    09-27-2011, 05:48 PM Go to last post
  2. I CAN'T Sit - HELP!

    Started by Bosnic, 09-27-2011 03:37 PM
    • Replies: 1
    • Views: 525
    09-27-2011, 03:38 PM Go to last post
  3. Wink Sprints? Intervals? Play? Read on...

    Started by NorthernMonkeyGirl, 09-27-2011 12:04 PM
    • Replies: 1
    • Views: 580
    09-27-2011, 03:28 PM Go to last post
  4. Revitalizing Workout - How to make chins and dips work again???

    Started by robbie1512, 09-26-2011 04:30 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,823
    09-27-2011, 03:22 PM Go to last post
  5. A Link to a Good Video on Splits and Jerks?

    Started by Leida, 09-23-2011 07:28 AM
    • Replies: 7
    • Views: 521
    09-27-2011, 11:33 AM Go to last post
  6. Pull-ups solution

    Started by keevelish, 09-24-2011 03:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,353
    09-26-2011, 04:55 PM Go to last post
  7. Help me support my dance habit?

    Started by SuBee, 09-26-2011 02:07 PM
    • Replies: 1
    • Views: 441
    09-26-2011, 02:12 PM Go to last post
  8. Post Succumbing to machines

    Started by Diana Renata, 09-17-2011 09:20 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 3,915
    09-26-2011, 10:57 AM Go to last post
  9. Thumbs up Impressed with slow burn

    Started by adamm, 09-26-2011 10:48 AM
    • Replies: 0
    • Views: 674
    09-26-2011, 10:48 AM Go to last post
  10. Minimalist Shoes

    Started by raiyous, 09-25-2011 05:32 PM
    • Replies: 2
    • Views: 544
    09-26-2011, 09:27 AM Go to last post
  11. Is it bad to drink coffee after a workout?

    Started by Jenn, 03-29-2011 05:36 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 10,321
    09-26-2011, 06:21 AM Go to last post
  12. Who works out fasted?

    Started by NowhereMan, 09-23-2011 01:31 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,226
    09-26-2011, 06:17 AM Go to last post
  13. Please, some ideas for sprinting programms!

    Started by Sonnenblume, 09-26-2011 03:59 AM
    • Replies: 0
    • Views: 354
    09-26-2011, 03:59 AM Go to last post
  14. Young athlete, don't want to do damage

    Started by evertastica, 09-24-2011 03:26 PM
    • Replies: 9
    • Views: 700
    09-26-2011, 01:14 AM Go to last post
  15. do you feel like napping after squatting?

    Started by dado, 09-25-2011 10:06 AM
    • Replies: 2
    • Views: 450
    09-25-2011, 11:28 AM Go to last post
  16. Push-ups and low back pain

    Started by astronmr20, 09-23-2011 10:07 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,361
    09-25-2011, 11:01 AM Go to last post
  17. Question Question about back pain, walking gait, & Vibrams

    Started by brandibangs, 09-24-2011 07:59 AM
    2 Pages
    1 2
    back pain, vibrams, walking
    • Replies: 12
    • Views: 1,747
    09-25-2011, 09:48 AM Go to last post
  18. Red face So question--I've got arthritis and not much cartilage...

    Started by Kate Ruckman, 09-23-2011 12:54 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,260
    09-24-2011, 10:38 PM Go to last post
  19. MCT Oil instead of glycogen?

    Started by rphlslv, 05-12-2010 12:48 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,482
    09-24-2011, 07:58 PM Go to last post

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