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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,826
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,235
    09-18-2013, 01:41 PM Go to last post
    • Replies: 2
    • Views: 2,927
    09-20-2011, 02:30 PM Go to last post
    • Replies: 7
    • Views: 9,167
    09-20-2011, 12:24 PM Go to last post
  1. Ouch!

    Started by Redguy, 09-17-2011 07:21 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,023
    09-20-2011, 08:33 AM Go to last post
  2. First pair barefoot shoes

    Started by Ephemeral, 09-16-2011 09:52 AM
    • Replies: 5
    • Views: 614
    09-19-2011, 11:51 PM Go to last post
  3. Latest research -Tabata interval lengths

    Started by Adrianag, 09-19-2011 03:09 PM
    interval, stationary bike, tabatas
    • Replies: 3
    • Views: 848
    09-19-2011, 11:40 PM Go to last post
    • Replies: 2
    • Views: 654
    09-19-2011, 07:23 PM Go to last post
  4. Dumbells and Barbell Primal Workout?

    Started by irnmunkey, 09-19-2011 10:34 AM
    • Replies: 3
    • Views: 584
    09-19-2011, 01:59 PM Go to last post
  5. Lower Back PAIN!!!! EXTREME

    Started by baybelite, 07-23-2011 12:15 PM
    2 Pages
    1 2
    back, pain
    • Replies: 14
    • Views: 2,259
    09-19-2011, 12:15 PM Go to last post
    • Replies: 3
    • Views: 505
    09-19-2011, 08:04 AM Go to last post
  6. Question Comments regarding 2x4 strength training routine

    Started by pacificBeef, 09-07-2011 06:34 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,011
    09-19-2011, 05:59 AM Go to last post
  7. Lower back pain.

    Started by MattyD, 06-24-2010 11:02 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 973
    09-19-2011, 03:01 AM Go to last post
  8. Unhappy Any ideas?

    Started by sires6, 09-17-2011 06:07 PM
    motivation, stay at home
    • Replies: 7
    • Views: 778
    09-18-2011, 02:27 PM Go to last post
    • Replies: 19
    • Views: 1,820
    09-18-2011, 08:47 AM Go to last post
  9. Crossfit & Paleo

    Started by Jenn3307, 09-17-2011 01:13 PM
    • Replies: 8
    • Views: 7,446
    09-18-2011, 06:54 AM Go to last post
  10. More Backyard Pull-up Fun

    Started by Al_Kavadlo, 09-10-2011 05:48 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 5,623
    09-17-2011, 05:46 AM Go to last post
  11. leg hurts, how should i sprint?

    Started by pixel, 09-15-2011 07:14 AM
    • Replies: 9
    • Views: 1,112
    09-16-2011, 08:29 PM Go to last post
  12. Exercise before bed?

    Started by Jodiemama, 09-16-2011 07:47 PM
    • Replies: 1
    • Views: 715
    09-16-2011, 08:16 PM Go to last post
  13. Six years ago today ...

    Started by Bamaphotopro, 09-16-2011 03:31 AM
    • Replies: 5
    • Views: 657
    09-16-2011, 04:43 PM Go to last post
  14. First 5K

    Started by Dave RN, 09-15-2011 07:20 PM
    • Replies: 4
    • Views: 440
    09-16-2011, 03:45 PM Go to last post
    • Replies: 5
    • Views: 934
    09-16-2011, 10:08 AM Go to last post

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