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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,315
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,661
    09-18-2013, 01:41 PM Go to last post
    • Replies: 1
    • Views: 931
    10-10-2011, 08:05 PM Go to last post
  1. Half marathon

    Started by bobbitt81, 10-06-2011 04:09 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,009
    10-10-2011, 08:02 PM Go to last post
  2. Is this workout good or bad?

    Started by JHen, 10-08-2011 05:43 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,256
    10-10-2011, 01:27 PM Go to last post
  3. Exercise while fasting?

    Started by napoleon1815, 10-06-2011 04:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,398
    10-10-2011, 04:50 AM Go to last post
    • Replies: 0
    • Views: 504
    10-09-2011, 02:43 PM Go to last post
  4. Wink My 6 month plan for body comp

    Started by tom05, 10-09-2011 08:19 AM
    • Replies: 0
    • Views: 466
    10-09-2011, 08:19 AM Go to last post
  5. Belly Goo

    Started by Kane Augustus, 10-08-2011 11:18 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,436
    10-09-2011, 02:18 AM Go to last post
  6. Red face My 12 year old's idea of exercising in the pool

    Started by loligoss, 10-08-2011 04:30 PM
    fun fun fun, kids exercises, swimming
    • Replies: 3
    • Views: 694
    10-08-2011, 08:38 PM Go to last post
  7. Best compliment ever paid

    Started by tfarny, 09-28-2011 08:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 4,906
    10-08-2011, 11:07 AM Go to last post
  8. The Vibram 5 Fingers Shoes

    Started by aprilleigh1974, 05-04-2010 09:10 AM
    5 fingers, shoes, vibram
    • Replies: 8
    • Views: 2,800
    10-08-2011, 08:23 AM Go to last post
  9. Post P90x and running as part of my fitness-advice?

    Started by cinico, 10-03-2011 07:10 PM
    2 Pages
    1 2
    fitness, p90x, running
    • Replies: 12
    • Views: 4,277
    10-08-2011, 08:11 AM Go to last post
  10. tinnitus treatment

    Started by reatment123, 10-07-2011 10:40 PM
    • Replies: 0
    • Views: 677
    10-07-2011, 10:40 PM Go to last post
  11. Need help from the gym rats

    Started by texas.grok, 10-04-2011 12:15 AM
    • Replies: 3
    • Views: 652
    10-07-2011, 05:41 PM Go to last post
  12. Question Starting Strength and 5 3 1

    Started by pacificBeef, 10-05-2011 10:57 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,361
    10-07-2011, 08:24 AM Go to last post
  13. Lower back exercises?

    Started by Dan208, 10-03-2011 09:42 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,300
    10-07-2011, 07:54 AM Go to last post
  14. Endurance question

    Started by dragonjax, 10-04-2011 08:04 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,362
    10-07-2011, 07:26 AM Go to last post
  15. Squatting TOO Low?

    Started by Uncephalized, 09-24-2011 07:17 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 7,965
    10-07-2011, 05:27 AM Go to last post
  16. Taking Heat at the Gym...How to handle it?

    Started by TPG, 10-04-2011 12:43 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,794
    10-06-2011, 11:51 PM Go to last post
  17. Building a Home Gym

    Started by Jokaman70, 11-25-2010 12:27 PM
    • Replies: 3
    • Views: 683
    10-06-2011, 08:57 PM Go to last post
  18. Suggestions on working out while working a very physically active job?

    Started by Jokaman70, 10-03-2011 02:59 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 2,611
    10-06-2011, 03:28 PM Go to last post

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