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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,382
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,554
    09-18-2013, 01:41 PM Go to last post
    • Replies: 3
    • Views: 1,373
    11-20-2011, 08:03 AM Go to last post
  1. Ballet Slippers at the gym?

    Started by Sanctus Real, 11-12-2011 04:42 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,973
    11-19-2011, 07:30 PM Go to last post
  2. Girls and six-packs

    Started by <archer>, 11-17-2011 05:30 AM
    3 Pages
    1 2 3
    six pack, women
    • Replies: 21
    • Views: 3,565
    11-19-2011, 06:29 PM Go to last post
  3. Headaches when I work out

    Started by Isfahel, 11-17-2011 01:48 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,050
    11-19-2011, 07:26 AM Go to last post
  4. New Guy Question - Sorry if this has been asked before

    Started by Stargatefan, 11-13-2011 03:13 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,462
    11-19-2011, 06:30 AM Go to last post
  5. Looks like Adidas is throwing its hat in the 5 finger ring

    Started by PrimalClay, 11-14-2011 12:10 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,927
    11-18-2011, 04:31 PM Go to last post
  6. BMI and Body Fat%

    Started by HayMaker, 11-15-2011 12:48 PM
    2 Pages
    1 2
    bmi, bodyfat percentage, hydrostatic, testing
    • Replies: 13
    • Views: 3,310
    11-18-2011, 01:29 PM Go to last post
  7. MovNat - As Primal as it Gets

    Started by Nutritionator, 06-21-2011 09:39 AM
    3 Pages
    1 2 3
    movnat
    • Replies: 24
    • Views: 3,009
    11-18-2011, 11:57 AM Go to last post
  8. Florida to Northern California - asthma?

    Started by katiethepiano, 11-16-2011 11:19 PM
    • Replies: 7
    • Views: 851
    11-17-2011, 05:26 PM Go to last post
  9. Oat replacement

    Started by TAT 70, 11-17-2011 11:46 AM
    • Replies: 4
    • Views: 622
    11-17-2011, 12:43 PM Go to last post
  10. Beginner's sprint workout? Can't seem to find any!

    Started by OldCrow, 11-07-2011 08:42 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 10,249
    11-17-2011, 07:29 AM Go to last post
  11. Rest time while sprinting

    Started by primalrob, 11-16-2011 05:53 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,285
    11-16-2011, 01:35 PM Go to last post
  12. New to CrossFit, what should I expect?

    Started by thaijinx, 11-15-2011 10:26 PM
    • Replies: 6
    • Views: 1,244
    11-16-2011, 10:17 AM Go to last post
  13. Male vs Female numbers: does it matter?

    Started by Anivair, 10-28-2011 09:33 AM
    2 Pages
    1 2
    fitness, gender, workouts
    • Replies: 17
    • Views: 2,089
    11-15-2011, 02:54 PM Go to last post
  14. (Mostly) bodyweight exercise routine help

    Started by petriquor, 11-13-2011 01:18 PM
    • Replies: 8
    • Views: 1,192
    11-14-2011, 12:35 PM Go to last post
    • Replies: 1
    • Views: 810
    11-14-2011, 09:34 AM Go to last post
  15. Insanity and Primal

    Started by Primetimegirl, 11-09-2011 04:36 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,440
    11-13-2011, 04:22 PM Go to last post
  16. Made myself a pull-up challenge

    Started by Vihermies, 11-09-2011 12:47 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,136
    11-13-2011, 12:13 PM Go to last post
  17. Hips, Joints

    Started by AnarchoGrok, 11-09-2011 03:22 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,094
    11-12-2011, 09:56 PM Go to last post
  18. Can't deny they're my daughters, lol

    Started by Sanctus Real, 11-12-2011 04:10 PM
    • Replies: 1
    • Views: 738
    11-12-2011, 05:18 PM Go to last post

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