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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,629
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,353
    09-18-2013, 01:41 PM Go to last post
  1. Grrr at personal trainers!

    Started by Sanctus Real, 12-16-2011 08:14 PM
    • Replies: 4
    • Views: 738
    12-17-2011, 07:38 AM Go to last post
    • Replies: 3
    • Views: 750
    12-17-2011, 03:15 AM Go to last post
  2. tricep tendon issue

    Started by joebo, 12-16-2011 12:28 PM
    pop, tendon, tricep, workout
    • Replies: 2
    • Views: 1,654
    12-16-2011, 04:48 PM Go to last post
  3. Thera-band

    Started by Kate Ruckman, 12-03-2011 03:02 PM
    resistance training, thera-band
    • Replies: 9
    • Views: 923
    12-16-2011, 01:17 PM Go to last post
  4. can steroids help reboot my system?

    Started by primalTatoolover, 12-15-2011 12:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,175
    12-16-2011, 09:03 AM Go to last post
  5. Lifting Through Carb Flu

    Started by BrendonC, 12-16-2011 05:19 AM
    • Replies: 1
    • Views: 517
    12-16-2011, 07:27 AM Go to last post
  6. Isometric Stretching for Flexibility

    Started by kcarol, 12-10-2011 03:33 PM
    • Replies: 5
    • Views: 1,035
    12-15-2011, 04:52 PM Go to last post
  7. home jungle gym - must haves?

    Started by truthjusticeUSAway, 07-29-2010 11:48 AM
    • Replies: 9
    • Views: 1,347
    12-15-2011, 04:47 PM Go to last post
  8. Favorite pull up bar?

    Started by kpincoffs, 12-15-2011 10:08 AM
    • Replies: 2
    • Views: 643
    12-15-2011, 12:40 PM Go to last post
  9. Does MDA still advocate Crossfit?

    Started by Danny B, 12-15-2011 05:46 AM
    • Replies: 5
    • Views: 1,392
    12-15-2011, 08:28 AM Go to last post
  10. knee problems

    Started by saarx1, 12-15-2011 06:21 AM
    • Replies: 4
    • Views: 464
    12-15-2011, 07:02 AM Go to last post
  11. OK, it's not about the numbers...

    Started by Kate Ruckman, 12-14-2011 01:35 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 914
    12-15-2011, 06:13 AM Go to last post
  12. Alternative for spinting outside during dark and snowy winter?

    Started by Jur01or0, 12-14-2011 05:28 AM
    2 Pages
    1 2
    sprint, sprinting, winter
    • Replies: 18
    • Views: 2,097
    12-15-2011, 03:00 AM Go to last post
  13. strange knee (sorta) ache

    Started by adamm, 12-14-2011 09:35 AM
    • Replies: 6
    • Views: 602
    12-14-2011, 11:42 PM Go to last post
  14. Exercising with toddler...any ideas?

    Started by Kaylee99, 12-14-2011 09:33 PM
    • Replies: 1
    • Views: 428
    12-14-2011, 09:46 PM Go to last post
  15. Can you recommend me any good workout DVD's?

    Started by linuxguy0481, 12-13-2011 08:40 PM
    • Replies: 3
    • Views: 811
    12-14-2011, 04:13 PM Go to last post
  16. Pull ups - advice please

    Started by spuggygirl, 12-12-2011 12:32 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,024
    12-14-2011, 11:27 AM Go to last post
  17. primal powerlifting

    Started by Ransom, 12-14-2011 07:39 AM
    • Replies: 2
    • Views: 843
    12-14-2011, 10:08 AM Go to last post
  18. More lean muscle mass related to health?

    Started by greekoo, 12-14-2011 06:11 AM
    • Replies: 5
    • Views: 510
    12-14-2011, 09:54 AM Go to last post
  19. Sandbag trainers?

    Started by Jamie Madrox, 12-12-2011 08:34 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,344
    12-14-2011, 06:18 AM Go to last post

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