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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,212
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,648
    09-18-2013, 01:41 PM Go to last post
    • Replies: 6
    • Views: 818
    12-28-2011, 09:33 PM Go to last post
  1. A Funny Look At Crossfit For Noobs

    Started by Coach Palfrey, 12-20-2011 10:47 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,620
    12-28-2011, 08:23 PM Go to last post
  2. Weightlifting Website ('76 ripped?)

    Started by Bossman, 12-27-2011 12:35 PM
    • Replies: 4
    • Views: 790
    12-28-2011, 05:53 PM Go to last post
  3. Pull up bar recommendation?

    Started by RobOK, 12-25-2011 07:21 PM
    • Replies: 8
    • Views: 1,961
    12-28-2011, 12:46 PM Go to last post
  4. Medicine Ball recommendations

    Started by RobOK, 12-28-2011 06:54 AM
    • Replies: 4
    • Views: 630
    12-28-2011, 10:08 AM Go to last post
  5. sprint question

    Started by mawhaley1, 12-27-2011 07:01 AM
    • Replies: 9
    • Views: 732
    12-28-2011, 03:40 AM Go to last post
  6. BCOR Fitness (Boot Camp) Update and WARNING

    Started by BarbeyGirl, 12-27-2011 12:30 PM
    bcor boot camp, bcor boot camp review, bcor fitness, bcor fitness review, bcor review
    • Replies: 5
    • Views: 5,500
    12-28-2011, 03:09 AM Go to last post
  7. Anybody ever tried BCOR Boot Camp?

    Started by BarbeyGirl, 11-17-2011 03:15 PM
    • Replies: 5
    • Views: 880
    12-27-2011, 01:03 PM Go to last post
  8. A Single Weight-Lifting Exercise?

    Started by primalkyle, 12-22-2011 02:16 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,964
    12-27-2011, 12:26 PM Go to last post
    • Replies: 8
    • Views: 5,497
    12-26-2011, 06:31 PM Go to last post
  9. Pullup bar

    Started by janeen, 12-23-2011 06:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,949
    12-26-2011, 04:46 PM Go to last post
    • Replies: 2
    • Views: 1,387
    12-26-2011, 01:54 PM Go to last post
    • Replies: 2
    • Views: 622
    12-25-2011, 03:54 PM Go to last post
  10. Overhead Press? Really?

    Started by janeen, 12-23-2011 06:50 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,083
    12-24-2011, 10:06 PM Go to last post
  11. Alternates to Squats - bad knees

    Started by PrincessK, 12-22-2011 04:01 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,510
    12-24-2011, 08:02 PM Go to last post
  12. Sprints – Question!

    Started by always_running, 12-24-2011 04:54 AM
    • Replies: 6
    • Views: 1,193
    12-24-2011, 12:35 PM Go to last post
  13. Resistance bands

    Started by Ayla2010, 11-23-2011 08:05 PM
    • Replies: 3
    • Views: 674
    12-24-2011, 08:15 AM Go to last post
  14. Walking in Vibrams

    Started by mKepolas, 03-10-2010 03:52 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 4,650
    12-23-2011, 03:58 PM Go to last post
  15. Chinups vs pullups?

    Started by janeen, 12-22-2011 06:32 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,435
    12-23-2011, 11:52 AM Go to last post
  16. Good ideas for bodyweight-related workout equipment

    Started by BiggaWhat, 12-21-2011 03:33 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,455
    12-23-2011, 07:33 AM Go to last post

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