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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,092
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,166
    09-18-2013, 01:41 PM Go to last post
  1. Lifting Through Carb Flu

    Started by BrendonC, 12-16-2011 05:19 AM
    • Replies: 1
    • Views: 491
    12-16-2011, 07:27 AM Go to last post
  2. Isometric Stretching for Flexibility

    Started by kcarol, 12-10-2011 03:33 PM
    • Replies: 5
    • Views: 1,003
    12-15-2011, 04:52 PM Go to last post
  3. home jungle gym - must haves?

    Started by truthjusticeUSAway, 07-29-2010 11:48 AM
    • Replies: 9
    • Views: 1,306
    12-15-2011, 04:47 PM Go to last post
  4. Favorite pull up bar?

    Started by kpincoffs, 12-15-2011 10:08 AM
    • Replies: 2
    • Views: 624
    12-15-2011, 12:40 PM Go to last post
  5. Does MDA still advocate Crossfit?

    Started by Danny B, 12-15-2011 05:46 AM
    • Replies: 5
    • Views: 1,365
    12-15-2011, 08:28 AM Go to last post
  6. knee problems

    Started by saarx1, 12-15-2011 06:21 AM
    • Replies: 4
    • Views: 443
    12-15-2011, 07:02 AM Go to last post
  7. OK, it's not about the numbers...

    Started by Kate Ruckman, 12-14-2011 01:35 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 876
    12-15-2011, 06:13 AM Go to last post
  8. Alternative for spinting outside during dark and snowy winter?

    Started by Jur01or0, 12-14-2011 05:28 AM
    2 Pages
    1 2
    sprint, sprinting, winter
    • Replies: 18
    • Views: 2,010
    12-15-2011, 03:00 AM Go to last post
  9. strange knee (sorta) ache

    Started by adamm, 12-14-2011 09:35 AM
    • Replies: 6
    • Views: 567
    12-14-2011, 11:42 PM Go to last post
  10. Exercising with toddler...any ideas?

    Started by Kaylee99, 12-14-2011 09:33 PM
    • Replies: 1
    • Views: 408
    12-14-2011, 09:46 PM Go to last post
  11. Can you recommend me any good workout DVD's?

    Started by linuxguy0481, 12-13-2011 08:40 PM
    • Replies: 3
    • Views: 792
    12-14-2011, 04:13 PM Go to last post
  12. Pull ups - advice please

    Started by spuggygirl, 12-12-2011 12:32 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,928
    12-14-2011, 11:27 AM Go to last post
  13. primal powerlifting

    Started by Ransom, 12-14-2011 07:39 AM
    • Replies: 2
    • Views: 818
    12-14-2011, 10:08 AM Go to last post
  14. More lean muscle mass related to health?

    Started by greekoo, 12-14-2011 06:11 AM
    • Replies: 5
    • Views: 495
    12-14-2011, 09:54 AM Go to last post
  15. Sandbag trainers?

    Started by Jamie Madrox, 12-12-2011 08:34 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,282
    12-14-2011, 06:18 AM Go to last post
  16. Would this be a good workout?

    Started by LockieKermit, 12-12-2011 02:09 AM
    2 Pages
    1 2
    bodyweight, compound, deadlift, functional, workout
    • Replies: 17
    • Views: 1,763
    12-13-2011, 08:52 PM Go to last post
  17. The Lost Secret of Running

    Started by FitMountain, 12-10-2011 03:35 PM
    2 Pages
    1 2
    barefoot, posture, running
    • Replies: 10
    • Views: 14,550
    12-13-2011, 04:52 PM Go to last post
  18. training for a hockey goalie

    Started by Abu Reena, 12-08-2011 06:59 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,214
    12-13-2011, 12:44 PM Go to last post
  19. A little national exposure on being BAREFOOT

    Started by sonny3, 12-12-2011 06:23 AM
    • Replies: 2
    • Views: 425
    12-12-2011, 04:04 PM Go to last post
  20. Bad Weather/Winter Exercise?

    Started by dishandspoon2008, 12-07-2011 06:22 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,052
    12-12-2011, 08:09 AM Go to last post

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