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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,904
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,247
    09-18-2013, 01:41 PM Go to last post
  1. Poll Poll: favorite lift

    Started by dado, 12-14-2011 05:01 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,416
    12-18-2011, 12:25 AM Go to last post
  2. Strength Gains On Primal

    Started by Darwin17, 12-16-2011 11:39 AM
    • Replies: 9
    • Views: 644
    12-17-2011, 10:25 PM Go to last post
  3. My Vibrams are too small.... :(

    Started by Paleosence, 12-13-2011 03:26 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,105
    12-17-2011, 02:37 PM Go to last post
  4. A question for those who own kettlebells...

    Started by NowhereMan, 12-17-2011 07:47 AM
    • Replies: 1
    • Views: 519
    12-17-2011, 08:10 AM Go to last post
  5. Grrr at personal trainers!

    Started by Sanctus Real, 12-16-2011 08:14 PM
    • Replies: 4
    • Views: 716
    12-17-2011, 07:38 AM Go to last post
    • Replies: 3
    • Views: 740
    12-17-2011, 03:15 AM Go to last post
  6. tricep tendon issue

    Started by joebo, 12-16-2011 12:28 PM
    pop, tendon, tricep, workout
    • Replies: 2
    • Views: 1,625
    12-16-2011, 04:48 PM Go to last post
  7. Thera-band

    Started by Kate Ruckman, 12-03-2011 03:02 PM
    resistance training, thera-band
    • Replies: 9
    • Views: 893
    12-16-2011, 01:17 PM Go to last post
  8. can steroids help reboot my system?

    Started by primalTatoolover, 12-15-2011 12:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,145
    12-16-2011, 09:03 AM Go to last post
  9. Lifting Through Carb Flu

    Started by BrendonC, 12-16-2011 05:19 AM
    • Replies: 1
    • Views: 507
    12-16-2011, 07:27 AM Go to last post
  10. Isometric Stretching for Flexibility

    Started by kcarol, 12-10-2011 03:33 PM
    • Replies: 5
    • Views: 1,019
    12-15-2011, 04:52 PM Go to last post
  11. home jungle gym - must haves?

    Started by truthjusticeUSAway, 07-29-2010 11:48 AM
    • Replies: 9
    • Views: 1,324
    12-15-2011, 04:47 PM Go to last post
  12. Favorite pull up bar?

    Started by kpincoffs, 12-15-2011 10:08 AM
    • Replies: 2
    • Views: 635
    12-15-2011, 12:40 PM Go to last post
  13. Does MDA still advocate Crossfit?

    Started by Danny B, 12-15-2011 05:46 AM
    • Replies: 5
    • Views: 1,377
    12-15-2011, 08:28 AM Go to last post
  14. knee problems

    Started by saarx1, 12-15-2011 06:21 AM
    • Replies: 4
    • Views: 457
    12-15-2011, 07:02 AM Go to last post
  15. OK, it's not about the numbers...

    Started by Kate Ruckman, 12-14-2011 01:35 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 891
    12-15-2011, 06:13 AM Go to last post
  16. Alternative for spinting outside during dark and snowy winter?

    Started by Jur01or0, 12-14-2011 05:28 AM
    2 Pages
    1 2
    sprint, sprinting, winter
    • Replies: 18
    • Views: 2,044
    12-15-2011, 03:00 AM Go to last post
  17. strange knee (sorta) ache

    Started by adamm, 12-14-2011 09:35 AM
    • Replies: 6
    • Views: 580
    12-14-2011, 11:42 PM Go to last post
  18. Exercising with toddler...any ideas?

    Started by Kaylee99, 12-14-2011 09:33 PM
    • Replies: 1
    • Views: 417
    12-14-2011, 09:46 PM Go to last post
  19. Can you recommend me any good workout DVD's?

    Started by linuxguy0481, 12-13-2011 08:40 PM
    • Replies: 3
    • Views: 801
    12-14-2011, 04:13 PM Go to last post

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