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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,244
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,656
    09-18-2013, 01:41 PM Go to last post
  1. Any thoughts/tweaks to my fitness routine?

    Started by banananutmuffin, 01-05-2012 10:12 AM
    • Replies: 5
    • Views: 665
    01-06-2012, 11:54 AM Go to last post
  2. The 27 Rules of Conquering the Gym

    Started by ennasirk, 01-05-2012 03:10 PM
    • Replies: 8
    • Views: 1,001
    01-06-2012, 02:28 AM Go to last post
  3. Navy Seal fitness

    Started by Drmike, 12-30-2011 06:55 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,443
    01-06-2012, 12:49 AM Go to last post
  4. Cheap Rower Worth Buying?

    Started by MightyMouse, 01-03-2012 11:28 PM
    • Replies: 5
    • Views: 2,004
    01-05-2012, 04:30 PM Go to last post
  5. Crossfit and carb amounts

    Started by KellyS, 01-05-2012 03:59 PM
    • Replies: 1
    • Views: 587
    01-05-2012, 04:11 PM Go to last post
    • Replies: 9
    • Views: 966
    01-05-2012, 03:03 PM Go to last post
  6. Smith machine bad?

    Started by Ayla2010, 01-02-2012 07:42 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,771
    01-05-2012, 12:33 PM Go to last post
  7. Achilles tendon hurting

    Started by sakura_girl, 01-02-2012 02:43 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,157
    01-04-2012, 11:03 PM Go to last post
  8. Foot Injury and Running

    Started by Mhatcher17, 12-31-2011 10:10 AM
    • Replies: 3
    • Views: 491
    01-04-2012, 03:19 PM Go to last post
  9. Crazy workout = disabled for four days...too much inactivity

    Started by Knifegill, 01-02-2012 06:50 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,126
    01-04-2012, 11:28 AM Go to last post
  10. Weighted Squats

    Started by otzi, 12-29-2011 10:34 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,692
    01-04-2012, 09:38 AM Go to last post
  11. Pullups. How to start

    Started by cmpitre, 09-01-2011 08:52 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,253
    01-04-2012, 08:18 AM Go to last post
  12. What shoes do you lift in?

    Started by jens522, 10-06-2011 03:18 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 5,124
    01-04-2012, 03:33 AM Go to last post
  13. Sandbag Training Workshop

    Started by Coach Palfrey, 01-04-2012 01:42 AM
    • Replies: 0
    • Views: 416
    01-04-2012, 01:42 AM Go to last post
  14. Kid squats vs my squats

    Started by sapphire_chan, 01-03-2012 08:40 PM
    • Replies: 3
    • Views: 698
    01-03-2012, 10:45 PM Go to last post
  15. Minimalist High Intensity Lifting Schedule?

    Started by Lawbat, 10-17-2011 02:51 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 50
    • Views: 6,752
    01-03-2012, 08:56 PM Go to last post
  16. Foam roller abuse?

    Started by sakura_girl, 12-26-2011 07:49 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 6,000
    01-03-2012, 07:16 PM Go to last post
  17. Pull ups with twisty handles. What's your opinion?

    Started by Silky, 12-26-2011 12:14 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,638
    01-03-2012, 06:34 PM Go to last post
  18. when i hit myself in the stomach, it feels amazing

    Started by dado, 01-03-2012 06:15 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,200
    01-03-2012, 06:24 PM Go to last post
  19. Restarting Fitness

    Started by Diana Renata, 12-31-2011 10:15 AM
    • Replies: 9
    • Views: 827
    01-03-2012, 05:13 PM Go to last post

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