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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,809
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,235
    09-18-2013, 01:41 PM Go to last post
  1. 100 pushups

    Started by Drmike, 12-27-2011 01:27 PM
    • Replies: 8
    • Views: 1,208
    12-31-2011, 06:36 PM Go to last post
  2. Bulking Up

    Started by driftwood, 12-30-2011 10:50 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,218
    12-31-2011, 03:12 PM Go to last post
  3. Where can I improve?

    Started by joeblue3, 12-29-2011 11:27 AM
    • Replies: 4
    • Views: 511
    12-31-2011, 09:28 AM Go to last post
  4. I forgot I had this

    Started by missymomof3, 12-29-2011 06:08 PM
    • Replies: 8
    • Views: 692
    12-31-2011, 07:51 AM Go to last post
  5. Problem lifting heavy things

    Started by mliquedc, 12-28-2011 04:34 AM
    • Replies: 9
    • Views: 1,088
    12-30-2011, 11:37 AM Go to last post
  6. Exercise for morbidly obese....

    Started by goin2befit, 12-25-2011 09:38 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,896
    12-30-2011, 07:43 AM Go to last post
  7. Awesome Fitness/Nutrition Q&A from TNation

    Started by otzi, 12-29-2011 05:03 PM
    • Replies: 3
    • Views: 720
    12-29-2011, 07:52 PM Go to last post
  8. gardening

    Started by missymomof3, 12-28-2011 11:58 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 851
    12-29-2011, 05:32 PM Go to last post
  9. Angry Shoes - "duck feet"

    Started by Walker9333, 12-28-2011 06:27 PM
    shoes
    • Replies: 4
    • Views: 1,645
    12-29-2011, 12:49 PM Go to last post
  10. failed a rep, bros

    Started by dado, 12-15-2011 11:10 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,324
    12-29-2011, 09:02 AM Go to last post
  11. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)

    Started by dbauchle, 12-27-2011 01:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 769
    12-29-2011, 07:28 AM Go to last post
    • Replies: 6
    • Views: 716
    12-28-2011, 08:33 PM Go to last post
  12. A Funny Look At Crossfit For Noobs

    Started by Coach Palfrey, 12-20-2011 09:47 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,327
    12-28-2011, 07:23 PM Go to last post
  13. Weightlifting Website ('76 ripped?)

    Started by Bossman, 12-27-2011 11:35 AM
    • Replies: 4
    • Views: 716
    12-28-2011, 04:53 PM Go to last post
  14. Pull up bar recommendation?

    Started by RobOK, 12-25-2011 06:21 PM
    • Replies: 8
    • Views: 1,722
    12-28-2011, 11:46 AM Go to last post
  15. Medicine Ball recommendations

    Started by RobOK, 12-28-2011 05:54 AM
    • Replies: 4
    • Views: 582
    12-28-2011, 09:08 AM Go to last post
  16. sprint question

    Started by mawhaley1, 12-27-2011 06:01 AM
    • Replies: 9
    • Views: 647
    12-28-2011, 02:40 AM Go to last post
  17. BCOR Fitness (Boot Camp) Update and WARNING

    Started by BarbeyGirl, 12-27-2011 11:30 AM
    bcor boot camp, bcor boot camp review, bcor fitness, bcor fitness review, bcor review
    • Replies: 5
    • Views: 5,307
    12-28-2011, 02:09 AM Go to last post
  18. Anybody ever tried BCOR Boot Camp?

    Started by BarbeyGirl, 11-17-2011 02:15 PM
    • Replies: 5
    • Views: 812
    12-27-2011, 12:03 PM Go to last post
  19. A Single Weight-Lifting Exercise?

    Started by primalkyle, 12-22-2011 01:16 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,772
    12-27-2011, 11:26 AM Go to last post

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