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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,174
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,170
    09-18-2013, 01:41 PM Go to last post
  1. Awesome Fitness/Nutrition Q&A from TNation

    Started by otzi, 12-29-2011 05:03 PM
    • Replies: 3
    • Views: 716
    12-29-2011, 07:52 PM Go to last post
  2. gardening

    Started by missymomof3, 12-28-2011 11:58 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 842
    12-29-2011, 05:32 PM Go to last post
  3. Angry Shoes - "duck feet"

    Started by Walker9333, 12-28-2011 06:27 PM
    shoes
    • Replies: 4
    • Views: 1,627
    12-29-2011, 12:49 PM Go to last post
  4. failed a rep, bros

    Started by dado, 12-15-2011 11:10 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,297
    12-29-2011, 09:02 AM Go to last post
  5. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)

    Started by dbauchle, 12-27-2011 01:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 755
    12-29-2011, 07:28 AM Go to last post
    • Replies: 6
    • Views: 710
    12-28-2011, 08:33 PM Go to last post
  6. A Funny Look At Crossfit For Noobs

    Started by Coach Palfrey, 12-20-2011 09:47 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,299
    12-28-2011, 07:23 PM Go to last post
  7. Weightlifting Website ('76 ripped?)

    Started by Bossman, 12-27-2011 11:35 AM
    • Replies: 4
    • Views: 713
    12-28-2011, 04:53 PM Go to last post
  8. Pull up bar recommendation?

    Started by RobOK, 12-25-2011 06:21 PM
    • Replies: 8
    • Views: 1,701
    12-28-2011, 11:46 AM Go to last post
  9. Medicine Ball recommendations

    Started by RobOK, 12-28-2011 05:54 AM
    • Replies: 4
    • Views: 576
    12-28-2011, 09:08 AM Go to last post
  10. sprint question

    Started by mawhaley1, 12-27-2011 06:01 AM
    • Replies: 9
    • Views: 641
    12-28-2011, 02:40 AM Go to last post
  11. BCOR Fitness (Boot Camp) Update and WARNING

    Started by BarbeyGirl, 12-27-2011 11:30 AM
    bcor boot camp, bcor boot camp review, bcor fitness, bcor fitness review, bcor review
    • Replies: 5
    • Views: 5,291
    12-28-2011, 02:09 AM Go to last post
  12. Anybody ever tried BCOR Boot Camp?

    Started by BarbeyGirl, 11-17-2011 02:15 PM
    • Replies: 5
    • Views: 807
    12-27-2011, 12:03 PM Go to last post
  13. A Single Weight-Lifting Exercise?

    Started by primalkyle, 12-22-2011 01:16 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,759
    12-27-2011, 11:26 AM Go to last post
    • Replies: 8
    • Views: 5,148
    12-26-2011, 05:31 PM Go to last post
  14. Pullup bar

    Started by janeen, 12-23-2011 05:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,708
    12-26-2011, 03:46 PM Go to last post
    • Replies: 2
    • Views: 1,273
    12-26-2011, 12:54 PM Go to last post
    • Replies: 2
    • Views: 571
    12-25-2011, 02:54 PM Go to last post
  15. Overhead Press? Really?

    Started by janeen, 12-23-2011 05:50 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,786
    12-24-2011, 09:06 PM Go to last post
  16. Alternates to Squats - bad knees

    Started by PrincessK, 12-22-2011 03:01 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,167
    12-24-2011, 07:02 PM Go to last post

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