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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 70,928
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,141
    09-18-2013, 01:41 PM Go to last post
  1. Question Help me understand!

    Started by Evita, 01-08-2012 05:48 PM
    • Replies: 9
    • Views: 574
    01-09-2012, 05:12 AM Go to last post
  2. What's the name of the device at the gym that trains both feet and legs?

    Started by pf3, 01-08-2012 02:12 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 832
    01-09-2012, 04:13 AM Go to last post
  3. Question Re: PB Fitness Plan

    Started by always_running, 12-15-2011 12:47 PM
    • Replies: 2
    • Views: 511
    01-09-2012, 02:49 AM Go to last post
  4. Post your favorite meditation technique!

    Started by Knifegill, 01-08-2012 11:26 PM
    • Replies: 2
    • Views: 825
    01-08-2012, 11:59 PM Go to last post
  5. Poll Poll: Not sure what to do Primal Blueprint Fitness or Convict Conditioning?

    Started by linuxguy0481, 01-04-2012 07:41 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,451
    01-08-2012, 10:04 PM Go to last post
  6. calisthenics

    Started by IrishJJ27, 01-06-2012 08:03 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,718
    01-08-2012, 08:18 PM Go to last post
    • Replies: 15
    • Views: 2,642
    01-08-2012, 07:20 PM Go to last post
  7. A Self-Assessment Question

    Started by Macman, 01-08-2012 09:01 AM
    • Replies: 5
    • Views: 992
    01-08-2012, 05:17 PM Go to last post
  8. post p90x workout to keep body composition ?

    Started by laurencesmith, 01-08-2012 12:15 PM
    p90x retain body composition
    • Replies: 0
    • Views: 618
    01-08-2012, 12:15 PM Go to last post
  9. P90x or PBF

    Started by Drmike, 01-08-2012 09:48 AM
    • Replies: 1
    • Views: 448
    01-08-2012, 12:04 PM Go to last post
  10. If You Have an iOS Device

    Started by BigBear, 01-08-2012 10:41 AM
    • Replies: 1
    • Views: 382
    01-08-2012, 11:57 AM Go to last post
  11. Trying to get lean?

    Started by cheffy, 01-06-2012 11:32 PM
    2 Pages
    1 2
    lean out
    • Replies: 14
    • Views: 1,415
    01-08-2012, 08:49 AM Go to last post
  12. Question Very Weak Muscles...

    Started by brickfur, 01-08-2012 01:41 AM
    • Replies: 5
    • Views: 664
    01-08-2012, 05:49 AM Go to last post
  13. What does everyone think of DTP training?

    Started by raptoryell, 01-05-2012 08:32 AM
    • Replies: 7
    • Views: 16,841
    01-07-2012, 06:52 PM Go to last post
  14. Looking for Crossfit replacement. Mercola's Peak 8?

    Started by Beestly, 01-06-2012 08:58 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,936
    01-07-2012, 11:57 AM Go to last post
  15. Tabata Strength Training - Leg Press, Pull-Down etc.

    Started by MikeEnRegalia, 07-02-2011 11:08 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 159
    • Views: 12,679
    01-07-2012, 10:28 AM Go to last post
    • Replies: 4
    • Views: 713
    01-06-2012, 06:49 PM Go to last post
  16. Bikram Yoga...anyone?

    Started by TKBSJ, 01-03-2012 08:35 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,464
    01-06-2012, 06:20 PM Go to last post
  17. Foam Rolling: Ineffective for extending ROM

    Started by MikeEnRegalia, 01-02-2012 07:29 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 4,853
    01-06-2012, 05:39 PM Go to last post
  18. Any thoughts/tweaks to my fitness routine?

    Started by banananutmuffin, 01-05-2012 09:12 AM
    • Replies: 5
    • Views: 593
    01-06-2012, 10:54 AM Go to last post

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