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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,272
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,546
    09-18-2013, 01:41 PM Go to last post
  1. Anyone tried Primal Blueprint Fitness?

    Started by TCM, 01-18-2012 08:24 PM
    • Replies: 2
    • Views: 784
    01-18-2012, 09:18 PM Go to last post
  2. Primal barn moving

    Started by dragonmamma, 01-18-2012 08:23 AM
    barn
    • Replies: 2
    • Views: 483
    01-18-2012, 08:24 PM Go to last post
  3. Hill walking...

    Started by badly_dubbed, 01-09-2012 08:16 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,485
    01-18-2012, 06:41 PM Go to last post
  4. Am I Nuts?

    Started by IndyMike, 01-08-2012 08:33 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,237
    01-18-2012, 03:11 PM Go to last post
  5. How not to exercise?

    Started by Horsewoman, 01-16-2012 08:49 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,293
    01-18-2012, 02:25 PM Go to last post
  6. Will HIT (High Intensity Training) help improve my run time?

    Started by raiyous, 01-15-2012 04:13 PM
    2 Pages
    1 2
    hit, run
    • Replies: 12
    • Views: 1,676
    01-18-2012, 12:32 PM Go to last post
  7. My standing desk solution

    Started by chelsealosingit, 01-18-2012 11:35 AM
    standing desk
    • Replies: 4
    • Views: 1,295
    01-18-2012, 12:21 PM Go to last post
  8. Squats and those Hip Flexors

    Started by HeyChelle, 01-17-2012 08:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,206
    01-18-2012, 09:36 AM Go to last post
  9. Bruce Lee and Primal workouts?

    Started by mitchmatician, 01-17-2012 02:21 PM
    bruce lee, martial arts
    • Replies: 3
    • Views: 1,606
    01-18-2012, 06:44 AM Go to last post
  10. Pullup bar - contest prize

    Started by Vonanaka, 01-18-2012 03:35 AM
    • Replies: 1
    • Views: 491
    01-18-2012, 03:46 AM Go to last post
  11. 7 weeks to ripped

    Started by Drmike, 01-16-2012 06:21 PM
    • Replies: 3
    • Views: 989
    01-17-2012, 01:26 PM Go to last post
    • Replies: 3
    • Views: 525
    01-17-2012, 12:26 PM Go to last post
  12. Myofascial Release: Is it all woo woo?

    Started by MikeEnRegalia, 01-06-2012 09:09 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 96
    • Views: 19,446
    01-16-2012, 11:44 PM Go to last post
  13. Where does hockey fall in the 10 Primal Blueprint Laws?

    Started by KWP, 01-15-2012 06:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,118
    01-16-2012, 10:37 PM Go to last post
  14. Fellow Crossfit lovers

    Started by Ayla2010, 01-16-2012 01:36 AM
    • Replies: 7
    • Views: 673
    01-16-2012, 03:43 PM Go to last post
  15. Staggered Leg Squats

    Started by Grok, 01-08-2012 02:06 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,110
    01-16-2012, 02:28 PM Go to last post
  16. Biceps pain while doing pull-ups

    Started by MikeEnRegalia, 01-16-2012 08:30 AM
    • Replies: 6
    • Views: 7,936
    01-16-2012, 11:37 AM Go to last post
  17. strengthening the leg

    Started by saarx1, 01-15-2012 06:49 PM
    • Replies: 9
    • Views: 722
    01-16-2012, 09:43 AM Go to last post
  18. Melbourne Meet/Meat Up?

    Started by TrPAssasin, 04-01-2011 04:26 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,338
    01-16-2012, 12:44 AM Go to last post
  19. Muscle soreness/stiffness

    Started by geostump, 01-13-2012 01:23 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,571
    01-15-2012, 08:51 PM Go to last post

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