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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,374
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,456
    09-18-2013, 01:41 PM Go to last post
  1. LIFTERS- smith machine: love it or hate it

    Started by bedouin, 01-26-2012 05:37 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,329
    01-30-2012, 02:23 AM Go to last post
  2. Kettlebells and Resistance Bands

    Started by Rivvin, 01-29-2012 05:43 PM
    • Replies: 3
    • Views: 1,277
    01-29-2012, 06:22 PM Go to last post
  3. Question Help with fitness

    Started by afroette, 01-29-2012 11:37 AM
    • Replies: 4
    • Views: 650
    01-29-2012, 01:30 PM Go to last post
  4. Sh*t Climbers Say

    Started by Clymb, 01-13-2012 04:23 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,869
    01-28-2012, 11:13 PM Go to last post
    • Replies: 4
    • Views: 578
    01-28-2012, 05:23 PM Go to last post
  5. Sandbags + Simplefit

    Started by Blanchy, 01-28-2012 02:00 PM
    • Replies: 1
    • Views: 506
    01-28-2012, 02:36 PM Go to last post
  6. Any advice for "bad knees"?

    Started by Happy Paleo Girl, 01-26-2012 08:19 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,791
    01-28-2012, 10:22 AM Go to last post
  7. Deadlift Alternative?

    Started by Diana Renata, 01-26-2012 11:07 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 5,676
    01-28-2012, 08:17 AM Go to last post
  8. deadlifting!

    Started by Tom Dunphy, 01-27-2012 07:06 AM
    • Replies: 5
    • Views: 640
    01-28-2012, 05:01 AM Go to last post
  9. Least amount of exercise I can get away with?

    Started by PookDo, 01-27-2012 09:21 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,563
    01-28-2012, 12:42 AM Go to last post
  10. Workout Videos?

    Started by me2, 10-29-2010 04:14 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,855
    01-27-2012, 08:00 PM Go to last post
  11. Dinosaur training by Brooks Kubik

    Started by Blah, 01-25-2012 11:12 PM
    • Replies: 5
    • Views: 1,859
    01-27-2012, 02:01 PM Go to last post
  12. Need advice on bodyrock.tv workouts

    Started by mrsgp101310, 11-30-2011 11:26 AM
    • Replies: 9
    • Views: 2,843
    01-27-2012, 01:29 PM Go to last post
  13. XL Vibrams

    Started by Armo, 01-26-2012 12:45 PM
    • Replies: 2
    • Views: 725
    01-27-2012, 01:27 PM Go to last post
  14. Congruent Exercise

    Started by UK Guy, 01-23-2012 01:06 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 128
    • Views: 11,265
    01-27-2012, 12:17 PM Go to last post
  15. Question Pull ups as stand alone

    Started by johnnyq, 01-25-2012 10:39 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,117
    01-27-2012, 09:32 AM Go to last post
  16. Gear switch from high intensity exercise to PBF

    Started by ErinC, 03-04-2011 01:30 PM
    • Replies: 2
    • Views: 1,267
    01-26-2012, 08:24 PM Go to last post
    • Replies: 1
    • Views: 1,005
    01-26-2012, 05:48 PM Go to last post
  17. I hurt my back :(

    Started by Troglodyte, 01-26-2012 02:54 PM
    • Replies: 7
    • Views: 472
    01-26-2012, 04:05 PM Go to last post

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