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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,958
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,252
    09-18-2013, 01:41 PM Go to last post
  1. Need advice on bodyrock.tv workouts

    Started by mrsgp101310, 11-30-2011 11:26 AM
    • Replies: 9
    • Views: 2,747
    01-27-2012, 01:29 PM Go to last post
  2. XL Vibrams

    Started by Armo, 01-26-2012 12:45 PM
    • Replies: 2
    • Views: 692
    01-27-2012, 01:27 PM Go to last post
  3. Congruent Exercise

    Started by UK Guy, 01-23-2012 01:06 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 128
    • Views: 10,743
    01-27-2012, 12:17 PM Go to last post
  4. Question Pull ups as stand alone

    Started by johnnyq, 01-25-2012 10:39 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,970
    01-27-2012, 09:32 AM Go to last post
  5. Gear switch from high intensity exercise to PBF

    Started by ErinC, 03-04-2011 01:30 PM
    • Replies: 2
    • Views: 1,235
    01-26-2012, 08:24 PM Go to last post
    • Replies: 1
    • Views: 971
    01-26-2012, 05:48 PM Go to last post
  6. I hurt my back :(

    Started by Troglodyte, 01-26-2012 02:54 PM
    • Replies: 7
    • Views: 434
    01-26-2012, 04:05 PM Go to last post
  7. One off chronic cardio

    Started by lucy1984, 01-24-2012 08:33 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,408
    01-26-2012, 01:40 PM Go to last post
  8. Question about fitness with injury

    Started by AKC, 01-23-2012 10:38 PM
    • Replies: 7
    • Views: 518
    01-26-2012, 11:35 AM Go to last post
  9. Question Upper body fitness formulas - need opinions

    Started by johnnyq, 01-25-2012 07:24 PM
    • Replies: 9
    • Views: 1,119
    01-26-2012, 10:55 AM Go to last post
  10. cardio and weight gain

    Started by VeggieLover, 01-18-2012 07:25 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,445
    01-26-2012, 09:23 AM Go to last post
  11. Primal and high altitude mountaineering

    Started by AmyMac703, 09-15-2009 05:28 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,345
    01-26-2012, 08:18 AM Go to last post
    • Replies: 5
    • Views: 6,011
    01-26-2012, 07:27 AM Go to last post
  12. Can I lose 50pounds in 3 months?

    Started by lolawolf, 01-20-2012 07:47 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 4,760
    01-26-2012, 06:35 AM Go to last post
  13. the official OFFICIAL rec league basketball thread

    Started by dado, 01-25-2012 02:54 PM
    • Replies: 3
    • Views: 416
    01-25-2012, 08:47 PM Go to last post
  14. tell us best way to get in top basketball shape

    Started by dado, 01-25-2012 06:37 PM
    • Replies: 8
    • Views: 688
    01-25-2012, 07:24 PM Go to last post
  15. A lesson about hydration

    Started by 5amsports, 01-17-2012 06:47 AM
    • Replies: 8
    • Views: 1,124
    01-25-2012, 04:45 PM Go to last post
  16. Help with Balancing the Workouts, Please

    Started by Leida, 01-16-2012 09:38 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 2,908
    01-25-2012, 03:20 PM Go to last post
  17. Is it okay to do the 5EM more than twice a week?

    Started by mamagault, 01-25-2012 07:27 AM
    • Replies: 2
    • Views: 437
    01-25-2012, 09:17 AM Go to last post
  18. new deadlift PR

    Started by Mike Gager, 01-23-2012 04:03 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,036
    01-25-2012, 06:55 AM Go to last post

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