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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 70,978
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,154
    09-18-2013, 01:41 PM Go to last post
    • Replies: 3
    • Views: 679
    02-02-2012, 09:32 AM Go to last post
  1. Started exercising --> gained 8 pounds?!

    Started by barefootbaby, 01-29-2012 02:08 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,386
    02-02-2012, 06:36 AM Go to last post
  2. Why only sprint every 7-10 days?

    Started by Jenn, 01-24-2012 01:41 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,277
    02-01-2012, 06:08 PM Go to last post
  3. PB fitness for young'uns?

    Started by Tribal Rob, 01-30-2012 02:46 PM
    • Replies: 7
    • Views: 546
    02-01-2012, 03:32 PM Go to last post
    • Replies: 10
    • Views: 1,018
    02-01-2012, 10:48 AM Go to last post
  4. "Carb Flu" Ketosis and how to lose 30 pounds of fat, safely.

    Started by Mczx, 01-31-2012 11:13 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 8,499
    02-01-2012, 09:05 AM Go to last post
  5. Post Exercise Routine for Toning and Curves

    Started by Lev, 01-31-2012 05:46 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,226
    02-01-2012, 06:28 AM Go to last post
  6. Why do women have fewer goal reps than men?

    Started by Amica, 01-29-2012 12:24 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,200
    01-31-2012, 07:11 PM Go to last post
  7. Help with squat form

    Started by ErinF, 01-29-2012 08:06 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,827
    01-31-2012, 05:50 PM Go to last post
  8. Shortened Achilles Tendon help

    Started by Kunko, 01-30-2012 05:46 AM
    • Replies: 3
    • Views: 751
    01-31-2012, 04:45 PM Go to last post
    • Replies: 6
    • Views: 625
    01-31-2012, 03:05 PM Go to last post
  9. Better Exercise?

    Started by joej627, 01-29-2012 04:14 PM
    • Replies: 5
    • Views: 684
    01-31-2012, 12:57 PM Go to last post
  10. HRM and Calorie Burn

    Started by mmapags, 01-30-2012 06:13 AM
    • Replies: 6
    • Views: 583
    01-31-2012, 06:42 AM Go to last post
  11. Primal Footwear for Sports

    Started by gated312, 01-26-2012 07:27 AM
    2 Pages
    1 2
    sports footwear barefoot
    • Replies: 16
    • Views: 2,807
    01-30-2012, 06:11 PM Go to last post
  12. I need some insight on training

    Started by The Scott, 01-27-2012 05:03 AM
    • Replies: 5
    • Views: 552
    01-30-2012, 03:03 PM Go to last post
  13. Too Much Sleep?

    Started by tabby, 01-29-2012 12:02 PM
    • Replies: 6
    • Views: 915
    01-30-2012, 01:01 PM Go to last post
  14. LIFTERS- smith machine: love it or hate it

    Started by bedouin, 01-26-2012 05:37 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,128
    01-30-2012, 02:23 AM Go to last post
  15. Kettlebells and Resistance Bands

    Started by Rivvin, 01-29-2012 05:43 PM
    • Replies: 3
    • Views: 1,168
    01-29-2012, 06:22 PM Go to last post
  16. Question Help with fitness

    Started by afroette, 01-29-2012 11:37 AM
    • Replies: 4
    • Views: 595
    01-29-2012, 01:30 PM Go to last post

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