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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,146
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,167
    09-18-2013, 01:41 PM Go to last post
  1. Is cardio really unnecessary?

    Started by Gadsie, 03-09-2012 03:55 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,052
    03-10-2012, 03:23 PM Go to last post
  2. Dairy-Free Whipped Cream

    Started by Vanessa120, 03-10-2012 10:33 AM
    • Replies: 2
    • Views: 968
    03-10-2012, 11:50 AM Go to last post
  3. What's the best sprinting routine?

    Started by Gadsie, 03-10-2012 10:45 AM
    • Replies: 1
    • Views: 581
    03-10-2012, 10:55 AM Go to last post
  4. Question Am I the only one who feels awful after morning exercise?

    Started by sm270, 03-09-2012 04:20 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 983
    03-10-2012, 07:40 AM Go to last post
  5. Brooks PureGrit/Minimal shoe line

    Started by Invictus14, 03-06-2012 11:47 PM
    • Replies: 5
    • Views: 917
    03-10-2012, 02:53 AM Go to last post
  6. hip issues

    Started by anjelevil, 03-04-2012 06:47 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,855
    03-10-2012, 01:54 AM Go to last post
  7. Wim Hof, the Iceman

    Started by Egerland, 03-09-2012 02:10 PM
    • Replies: 3
    • Views: 459
    03-09-2012, 06:28 PM Go to last post
  8. Good protein supplement?

    Started by Ika, 03-09-2012 02:44 PM
    • Replies: 0
    • Views: 363
    03-09-2012, 02:44 PM Go to last post
  9. Difficulty sleeping

    Started by Rynamo, 03-09-2012 11:05 AM
    • Replies: 6
    • Views: 498
    03-09-2012, 02:13 PM Go to last post
  10. Weak as a Sparrow

    Started by trevork, 03-09-2012 08:09 AM
    • Replies: 7
    • Views: 769
    03-09-2012, 02:06 PM Go to last post
  11. I HATE cardio

    Started by Gadsie, 03-09-2012 01:46 AM
    • Replies: 7
    • Views: 750
    03-09-2012, 10:26 AM Go to last post
  12. Planks evil planks

    Started by jgrh, 02-29-2012 10:49 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,769
    03-09-2012, 09:22 AM Go to last post
  13. One Month Down and I Feel Like I Have Made NO PROGRESS!!!

    Started by Spinman, 03-06-2012 03:02 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,355
    03-08-2012, 08:37 PM Go to last post
  14. Breakthrough last night!!!!

    Started by Spinman, 03-08-2012 07:17 AM
    • Replies: 8
    • Views: 688
    03-08-2012, 02:37 PM Go to last post
  15. Crossfit at a local High School

    Started by Andtckrtoo, 03-07-2012 06:44 PM
    • Replies: 1
    • Views: 492
    03-07-2012, 09:18 PM Go to last post
  16. Help for others struggling with CC SS Squats

    Started by Matchu, 03-07-2012 02:27 PM
    • Replies: 0
    • Views: 2,029
    03-07-2012, 02:27 PM Go to last post
  17. What exactly is mark's advice towards exercise?

    Started by Gadsie, 03-07-2012 02:38 AM
    • Replies: 5
    • Views: 1,152
    03-07-2012, 12:44 PM Go to last post
  18. Exercise and Brain Function

    Started by Owly, 03-05-2012 10:25 AM
    • Replies: 4
    • Views: 1,114
    03-07-2012, 08:22 AM Go to last post
  19. Protein Powder

    Started by driftwood, 02-24-2012 05:33 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,149
    03-07-2012, 07:28 AM Go to last post
  20. Alternatives to Sprinting?

    Started by dbalch, 03-07-2012 07:03 AM
    • Replies: 3
    • Views: 648
    03-07-2012, 07:21 AM Go to last post

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