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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,232
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,650
    09-18-2013, 01:41 PM Go to last post
  1. Can PB sprinting be split up throughout the week

    Started by atmetal, 03-25-2012 04:08 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,188
    03-26-2012, 12:53 PM Go to last post
    • Replies: 0
    • Views: 628
    03-26-2012, 10:42 AM Go to last post
  2. A little exercise advice - broken leg

    Started by Meatgrrrl, 03-22-2012 02:28 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,554
    03-26-2012, 12:10 AM Go to last post
  3. Male does a female gymnastic routine

    Started by dragonmamma, 03-25-2012 08:34 AM
    • Replies: 3
    • Views: 736
    03-25-2012, 10:17 PM Go to last post
  4. Question cronic workout vs pb workout

    Started by andy1992, 03-25-2012 03:16 PM
    bootneck, cronic, marine, running, workout
    • Replies: 2
    • Views: 712
    03-25-2012, 10:02 PM Go to last post
  5. Right nut retracts when I sprint.

    Started by Knifegill, 03-24-2012 10:47 AM
    • Replies: 6
    • Views: 706
    03-25-2012, 08:36 PM Go to last post
  6. My PT won't let me lift...yet

    Started by Goosejuggler, 03-25-2012 08:20 AM
    commercial gyms nrolfw, personal training, weight lifting
    • Replies: 4
    • Views: 648
    03-25-2012, 02:16 PM Go to last post
  7. Do You Recommend P90X?

    Started by Primal Toad, 01-15-2011 03:21 PM
    6 Pages
    1 2 3 ... 6
    exercise, fitness, p90x
    • Replies: 58
    • Views: 13,206
    03-25-2012, 10:52 AM Go to last post
  8. blood pressure drop during exercise

    Started by denasqu, 03-25-2012 09:44 AM
    • Replies: 0
    • Views: 1,321
    03-25-2012, 09:44 AM Go to last post
    • Replies: 19
    • Views: 1,982
    03-25-2012, 07:34 AM Go to last post
    • Replies: 9
    • Views: 4,564
    03-24-2012, 06:53 PM Go to last post
  9. Another casualty of chronic cardio

    Started by dragonmamma, 11-25-2011 10:47 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 5,111
    03-24-2012, 04:21 PM Go to last post
  10. Push ups ok every day?

    Started by Stucky, 03-13-2012 01:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,952
    03-24-2012, 01:46 PM Go to last post
  11. Argh.. slipped disc. :(

    Started by astronmr20, 11-03-2011 02:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 3,070
    03-24-2012, 08:50 AM Go to last post
  12. Supported Squats

    Started by kskline, 03-23-2012 08:02 AM
    • Replies: 7
    • Views: 625
    03-23-2012, 06:24 PM Go to last post
  13. What do you think about rebounders? (Mini trampolines)

    Started by Ast, 03-21-2012 05:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,997
    03-23-2012, 05:55 PM Go to last post
  14. How did your feet feel when you got Vibrams?

    Started by lorichka6, 03-23-2012 05:38 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,166
    03-23-2012, 03:21 PM Go to last post
  15. calf muscle5

    Started by athomeontherange, 03-23-2012 08:28 AM
    • Replies: 1
    • Views: 399
    03-23-2012, 12:40 PM Go to last post
  16. Question training for marines

    Started by andy1992, 03-22-2012 04:04 PM
    fast, fitness, marine, running, test
    • Replies: 2
    • Views: 1,055
    03-23-2012, 11:33 AM Go to last post
  17. Tacfit Commando

    Started by couchie, 07-21-2010 01:23 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 12,476
    03-23-2012, 07:32 AM Go to last post

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