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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,813
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,235
    09-18-2013, 01:41 PM Go to last post
  1. Sprinting question

    Started by Whatyoudoing, 04-11-2012 06:18 AM
    • Replies: 6
    • Views: 766
    04-12-2012, 08:06 PM Go to last post
  2. Golf = play!

    Started by Primal Joyce, 04-12-2012 04:28 PM
    • Replies: 0
    • Views: 281
    04-12-2012, 04:28 PM Go to last post
    • Replies: 44
    • Views: 6,595
    04-12-2012, 11:47 AM Go to last post
  3. How to stand and walk properly?

    Started by Raphaella, 03-09-2012 07:56 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,371
    04-12-2012, 07:23 AM Go to last post
  4. You are your own gym

    Started by Drmike, 12-21-2011 05:01 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 22,789
    04-12-2012, 05:34 AM Go to last post
  5. Hiit

    Started by lucy1984, 04-10-2012 08:57 PM
    • Replies: 8
    • Views: 849
    04-11-2012, 07:11 PM Go to last post
  6. PBF Self-Assessment

    Started by jenn26point2, 04-11-2012 02:31 PM
    • Replies: 0
    • Views: 434
    04-11-2012, 02:31 PM Go to last post
    • Replies: 11
    • Views: 912
    04-11-2012, 11:26 AM Go to last post
  7. The Truth About Exercise- BBC feature

    Started by fiercehunter, 03-11-2012 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 5,839
    04-11-2012, 07:01 AM Go to last post
  8. Confused about results from different fitness approaches

    Started by OneDeltaTenTango, 12-15-2011 04:54 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,468
    04-11-2012, 05:02 AM Go to last post
  9. Poll Poll: Dips vs Push ups?

    Started by linuxguy0481, 04-08-2012 08:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,805
    04-10-2012, 06:14 PM Go to last post
  10. What to add to workouts to boost fat loss?

    Started by jennf, 04-09-2012 08:11 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,345
    04-10-2012, 03:49 PM Go to last post
  11. Eating enough?

    Started by adamm, 04-10-2012 07:03 AM
    • Replies: 4
    • Views: 683
    04-10-2012, 11:28 AM Go to last post
  12. What do you consider an active day?

    Started by Whatyoudoing, 04-05-2012 10:59 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,319
    04-10-2012, 11:21 AM Go to last post
    • Replies: 2
    • Views: 902
    04-10-2012, 10:58 AM Go to last post
  13. What do you guys think?

    Started by Scros10, 04-10-2012 09:28 AM
    • Replies: 2
    • Views: 415
    04-10-2012, 09:41 AM Go to last post
  14. Bodyweight HIIT

    Started by Jonstone92, 01-25-2012 07:12 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,498
    04-10-2012, 06:33 AM Go to last post
  15. Bicycling - why does it feel so good?

    Started by Knifegill, 04-09-2012 10:16 AM
    • Replies: 9
    • Views: 773
    04-10-2012, 05:52 AM Go to last post
  16. Pull up pain

    Started by squeally dan, 03-28-2012 07:01 AM
    • Replies: 3
    • Views: 684
    04-10-2012, 05:39 AM Go to last post
  17. Sprint or Jog, that is the question?

    Started by PrimalAfrican, 04-09-2012 12:30 PM
    • Replies: 5
    • Views: 1,185
    04-10-2012, 05:30 AM Go to last post

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