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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,026
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,158
    09-18-2013, 01:41 PM Go to last post
  1. The Truth About Exercise- BBC feature

    Started by fiercehunter, 03-11-2012 12:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 5,760
    04-11-2012, 07:01 AM Go to last post
  2. Confused about results from different fitness approaches

    Started by OneDeltaTenTango, 12-15-2011 04:54 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,451
    04-11-2012, 05:02 AM Go to last post
  3. Poll Poll: Dips vs Push ups?

    Started by linuxguy0481, 04-08-2012 08:30 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,661
    04-10-2012, 06:14 PM Go to last post
  4. What to add to workouts to boost fat loss?

    Started by jennf, 04-09-2012 08:11 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,310
    04-10-2012, 03:49 PM Go to last post
  5. Eating enough?

    Started by adamm, 04-10-2012 07:03 AM
    • Replies: 4
    • Views: 677
    04-10-2012, 11:28 AM Go to last post
  6. What do you consider an active day?

    Started by Whatyoudoing, 04-05-2012 10:59 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,303
    04-10-2012, 11:21 AM Go to last post
    • Replies: 2
    • Views: 892
    04-10-2012, 10:58 AM Go to last post
  7. What do you guys think?

    Started by Scros10, 04-10-2012 09:28 AM
    • Replies: 2
    • Views: 411
    04-10-2012, 09:41 AM Go to last post
  8. Bodyweight HIIT

    Started by Jonstone92, 01-25-2012 07:12 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,471
    04-10-2012, 06:33 AM Go to last post
  9. Bicycling - why does it feel so good?

    Started by Knifegill, 04-09-2012 10:16 AM
    • Replies: 9
    • Views: 767
    04-10-2012, 05:52 AM Go to last post
  10. Pull up pain

    Started by squeally dan, 03-28-2012 07:01 AM
    • Replies: 3
    • Views: 679
    04-10-2012, 05:39 AM Go to last post
  11. Sprint or Jog, that is the question?

    Started by PrimalAfrican, 04-09-2012 12:30 PM
    • Replies: 5
    • Views: 1,161
    04-10-2012, 05:30 AM Go to last post
  12. Running on the spot?

    Started by PrimalOzzie, 04-08-2012 02:13 AM
    • Replies: 7
    • Views: 828
    04-10-2012, 03:20 AM Go to last post
  13. Help a sedentary girl change her life!

    Started by Valkyrie, 04-08-2012 01:19 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,699
    04-09-2012, 11:44 PM Go to last post
  14. Late night workouts

    Started by msjamiejo, 04-09-2012 02:12 PM
    • Replies: 2
    • Views: 596
    04-09-2012, 06:58 PM Go to last post
  15. Does your job include exercise?

    Started by Crofter, 04-09-2012 11:11 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 835
    04-09-2012, 03:43 PM Go to last post
  16. So... how do you actually get started on MovNat?

    Started by Reindeer, 04-09-2012 12:00 PM
    • Replies: 3
    • Views: 1,343
    04-09-2012, 12:35 PM Go to last post
  17. What's a good sprint workout?

    Started by Whatyoudoing, 04-09-2012 06:38 AM
    • Replies: 4
    • Views: 944
    04-09-2012, 11:16 AM Go to last post
  18. Vibrate plates

    Started by Rattybag, 04-09-2012 01:15 AM
    • Replies: 1
    • Views: 389
    04-09-2012, 01:56 AM Go to last post
  19. Primal outdoor fitness ?

    Started by twiiistch, 04-07-2012 03:03 AM
    • Replies: 6
    • Views: 885
    04-08-2012, 07:50 PM Go to last post

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