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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,332
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,551
    09-18-2013, 01:41 PM Go to last post
  1. Struggling!!

    Started by Cossycarrick, 06-10-2015 08:53 AM
    • Replies: 7
    • Views: 684
    06-11-2015, 09:11 AM Go to last post
  2. It's too cold.. I won't goto the gym (and other lame excuses)

    Started by BensonElPosman, 06-08-2015 04:06 AM
    3 Pages
    1 2 3
    excuses, gym, motivation, working out
    • Replies: 27
    • Views: 3,320
    06-11-2015, 04:34 AM Go to last post
    • Replies: 6
    • Views: 697
    06-09-2015, 01:19 AM Go to last post
  3. How To NOT Hurt Yourself Barefoot Running!

    Started by TimBell, 06-08-2015 08:37 AM
    barefoot running, how to not hurt yourself, jungle fit, running in vibrams, timothy bell
    • Replies: 0
    • Views: 525
    06-08-2015, 08:37 AM Go to last post
  4. The 2 Worst Bodyweight Exercises No One Should Be Doing!

    Started by TimBell, 06-01-2015 09:02 AM
    2 Pages
    1 2
    2 worst bodyweight exercises, are crunches bad for you, bench dips, dangerous exercises
    • Replies: 12
    • Views: 2,652
    06-08-2015, 08:33 AM Go to last post
  5. New mums?

    Started by gemmvox, 06-05-2015 01:58 PM
    • Replies: 4
    • Views: 548
    06-08-2015, 07:37 AM Go to last post
  6. Workout Program for my Dad

    Started by salc, 06-05-2015 10:37 PM
    dad, father
    • Replies: 3
    • Views: 576
    06-08-2015, 01:26 AM Go to last post
    • Replies: 42
    • Views: 5,651
    06-07-2015, 11:12 PM Go to last post
  7. Mas wrestling?

    Started by Gorbag, 06-06-2015 10:39 AM
    • Replies: 2
    • Views: 587
    06-07-2015, 11:03 PM Go to last post
  8. Chest dips - parallel or below parallel?

    Started by andreyy, 06-04-2015 07:37 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,657
    06-07-2015, 04:24 PM Go to last post
  9. High volume training

    Started by SpitFire, 06-07-2015 09:13 AM
    • Replies: 5
    • Views: 709
    06-07-2015, 02:12 PM Go to last post
    • Replies: 7
    • Views: 1,268
    06-06-2015, 06:46 PM Go to last post
  10. Weight training program diary

    Started by paint94979, 03-10-2015 09:38 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 69
    • Views: 6,879
    06-04-2015, 09:07 PM Go to last post
  11. What to do with a gym?

    Started by Speedwagon, 06-04-2015 04:35 PM
    • Replies: 5
    • Views: 657
    06-04-2015, 07:49 PM Go to last post
  12. Pullups slow or fast?

    Started by andreyy, 06-04-2015 06:55 AM
    • Replies: 5
    • Views: 1,039
    06-04-2015, 07:34 PM Go to last post
  13. Help With Programming!?!

    Started by rjwashington421, 06-03-2015 04:31 PM
    • Replies: 3
    • Views: 596
    06-03-2015, 06:30 PM Go to last post
  14. 7 months of lifting

    Started by Darwin17, 06-03-2015 06:07 PM
    • Replies: 0
    • Views: 524
    06-03-2015, 06:07 PM Go to last post
  15. Lightbulb programes- real life experience

    Started by gergirl, 05-31-2015 01:32 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,418
    06-02-2015, 10:51 AM Go to last post
  16. knee surgery and squats

    Started by primalrob, 02-24-2011 11:02 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 11,355
    06-02-2015, 10:16 AM Go to last post
  17. Body Weight ANd weights?

    Started by Minagelina, 05-27-2015 03:04 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,047
    06-02-2015, 02:23 AM Go to last post

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