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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,260
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,546
    09-18-2013, 01:41 PM Go to last post
  1. Bike panniers

    Started by dragonmamma, 06-04-2012 07:24 AM
    • Replies: 5
    • Views: 1,023
    06-06-2012, 04:45 AM Go to last post
  2. Resistance training again...

    Started by Kate Ruckman, 06-04-2012 04:09 PM
    • Replies: 7
    • Views: 894
    06-06-2012, 04:29 AM Go to last post
  3. Workout Recovery

    Started by GeorgiaPeach, 06-04-2012 05:34 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,840
    06-05-2012, 01:40 PM Go to last post
  4. Can crossfit get you jacked?

    Started by elektro, 05-07-2012 08:39 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 9,778
    06-05-2012, 05:26 AM Go to last post
  5. Fasting both pre- and post-workout

    Started by sakura_girl, 06-04-2012 08:53 AM
    • Replies: 3
    • Views: 1,232
    06-04-2012, 04:24 PM Go to last post
  6. Angry Uh-oh! VFF's+Running=Bone Spurs for me, your results may vary!

    Started by MoBob, 09-23-2011 11:03 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,535
    06-04-2012, 03:33 PM Go to last post
  7. Advice on cross fitness

    Started by Kattkovacs, 05-27-2012 07:07 PM
    • Replies: 5
    • Views: 799
    06-04-2012, 03:13 PM Go to last post
  8. Less is More

    Started by Predatory, 06-04-2012 10:19 AM
    • Replies: 0
    • Views: 619
    06-04-2012, 10:19 AM Go to last post
  9. 5 Rounds Of Fun Workout!

    Started by TimBell, 06-04-2012 09:26 AM
    5 round of fun, jungle fit, timothy bell, video, workout
    • Replies: 0
    • Views: 740
    06-04-2012, 09:26 AM Go to last post
  10. Periodization of 5 essential movements

    Started by Drmike, 06-02-2012 11:53 AM
    • Replies: 6
    • Views: 1,728
    06-04-2012, 08:50 AM Go to last post
    • Replies: 2
    • Views: 754
    06-04-2012, 04:51 AM Go to last post
  11. Recovering from sprinting

    Started by sbhikes, 06-01-2012 06:05 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,175
    06-04-2012, 01:40 AM Go to last post
  12. Shoulder Injury

    Started by badbunny, 06-01-2012 06:46 AM
    • Replies: 7
    • Views: 3,373
    06-03-2012, 08:02 PM Go to last post
  13. TRX or Jungle Gym Xt??

    Started by Muppet, 11-24-2010 01:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 56,421
    06-03-2012, 05:55 PM Go to last post
  14. My Summary of "Body by Science"

    Started by bookstorecowboy, 06-07-2011 10:43 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 8,910
    06-03-2012, 08:38 AM Go to last post
  15. Sprinting versus Long Jump

    Started by primal_alex, 06-01-2012 02:42 PM
    long jump
    • Replies: 3
    • Views: 673
    06-03-2012, 08:23 AM Go to last post
  16. VFFs question

    Started by PearlTigress, 06-03-2012 07:48 AM
    • Replies: 1
    • Views: 589
    06-03-2012, 08:00 AM Go to last post
  17. The New Rules of Lifting?

    Started by Syracusedoula, 01-04-2011 10:46 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,109
    06-03-2012, 06:00 AM Go to last post
    • Replies: 15
    • Views: 2,029
    06-03-2012, 04:17 AM Go to last post
  18. Skipping - what are your thoughts?

    Started by Nibbler, 06-01-2012 04:45 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,592
    06-02-2012, 07:28 PM Go to last post

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