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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,021
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,688
    09-18-2013, 02:41 PM Go to last post
  1. First time going 7 miles in Merrell Barefoot Shoes - fantastic!

    Started by Dirlot, 05-13-2012 06:16 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,475
    05-14-2012, 11:38 AM Go to last post
  2. Ultimate Sandbag Water bladder

    Started by curlygirl, 05-14-2012 06:32 AM
    • Replies: 0
    • Views: 867
    05-14-2012, 06:32 AM Go to last post
    • Replies: 8
    • Views: 1,730
    05-14-2012, 01:05 AM Go to last post
  3. Is this a good workout schedule?

    Started by Gadsie, 05-11-2012 11:48 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,212
    05-13-2012, 03:52 PM Go to last post
  4. Exercises to strengthen hip?

    Started by microkate, 05-10-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 895
    05-13-2012, 03:53 AM Go to last post
  5. Dips and kettlebell swings

    Started by Drmike, 05-12-2012 03:01 PM
    • Replies: 1
    • Views: 1,078
    05-12-2012, 08:47 PM Go to last post
  6. "Barefooting"--Am I Doing It Right??

    Started by JennaRose, 04-30-2012 11:29 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,814
    05-12-2012, 04:01 PM Go to last post
  7. Did my first PULL UP(s) loving it!

    Started by PaythePiper, 05-10-2012 04:36 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,367
    05-12-2012, 12:25 PM Go to last post
  8. pull ups, might be a dumb question...

    Started by Insane Grok, 05-10-2012 01:23 PM
    • Replies: 8
    • Views: 943
    05-12-2012, 06:36 AM Go to last post
  9. Rainy day cardio

    Started by Drmike, 05-08-2012 07:29 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,536
    05-11-2012, 08:47 PM Go to last post
  10. Post Workout Protein Drink

    Started by lowen75, 05-11-2012 06:46 PM
    • Replies: 2
    • Views: 754
    05-11-2012, 08:04 PM Go to last post
  11. Angry Tough Mudder PA#2

    Started by Nethru, 05-11-2012 12:46 PM
    • Replies: 0
    • Views: 385
    05-11-2012, 12:46 PM Go to last post
    • Replies: 3
    • Views: 810
    05-11-2012, 12:44 PM Go to last post
    • Replies: 2
    • Views: 1,706
    05-11-2012, 05:08 AM Go to last post
  12. Wink "Fasted" Training

    Started by Al_Kavadlo, 05-09-2012 07:23 AM
    • Replies: 4
    • Views: 1,093
    05-10-2012, 02:23 PM Go to last post
  13. Talk to me about workout routines!

    Started by TillyMonstar, 05-08-2012 06:45 PM
    • Replies: 8
    • Views: 637
    05-10-2012, 01:11 PM Go to last post
    • Replies: 16
    • Views: 4,696
    05-10-2012, 11:19 AM Go to last post
  14. Theories about the evolution of running

    Started by primal_alex, 05-09-2012 01:54 AM
    • Replies: 2
    • Views: 489
    05-10-2012, 05:02 AM Go to last post
  15. Sprints Question

    Started by Leida, 05-09-2012 12:29 PM
    • Replies: 9
    • Views: 667
    05-09-2012, 08:03 PM Go to last post
  16. Exertion Migraines

    Started by Joshua Crosby, 05-09-2012 12:34 PM
    • Replies: 0
    • Views: 437
    05-09-2012, 12:34 PM Go to last post

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