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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,637
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,354
    09-18-2013, 01:41 PM Go to last post
  1. elliptical for bad back?

    Started by JohannaAnderson, 06-26-2012 02:40 PM
    • Replies: 1
    • Views: 969
    06-26-2012, 04:47 PM Go to last post
  2. Clapping Chin-ups. How many can you do?

    Started by Knifegill, 06-22-2012 10:50 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,908
    06-26-2012, 03:35 PM Go to last post
  3. Push press envy

    Started by Leida, 06-11-2012 09:12 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,641
    06-26-2012, 02:36 PM Go to last post
  4. Beginning Body By Science Protocol

    Started by CavemanCoder, 06-08-2012 03:55 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,786
    06-26-2012, 02:34 PM Go to last post
  5. 3 best exercises to strengthen back muscles (to prevent back injury)

    Started by OnlyBodyWeight, 06-22-2012 03:40 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 6,067
    06-26-2012, 02:29 PM Go to last post
  6. They're called workouts, not funouts

    Started by FitMountain, 06-23-2012 06:10 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,608
    06-26-2012, 02:03 PM Go to last post
    • Replies: 5
    • Views: 1,963
    06-25-2012, 12:33 PM Go to last post
  7. How To Cure Your Lower Back Pain!

    Started by TimBell, 06-25-2012 09:47 AM
    blog, how to cure back pain, jungle fit, timothy bell, video
    • Replies: 0
    • Views: 983
    06-25-2012, 09:47 AM Go to last post
  8. Anyone do a mixture of PBF and Starting Strength?

    Started by Shep1824, 06-24-2012 10:04 AM
    • Replies: 9
    • Views: 811
    06-25-2012, 08:21 AM Go to last post
  9. Runners stitch

    Started by GeorgiaPeach, 06-24-2012 08:33 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,602
    06-25-2012, 07:01 AM Go to last post
  10. Cardio concept

    Started by Kingofturtles, 06-23-2012 01:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,070
    06-25-2012, 07:00 AM Go to last post
  11. God I love primal

    Started by codered5, 06-24-2012 11:26 AM
    • Replies: 3
    • Views: 634
    06-25-2012, 06:58 AM Go to last post
  12. Help, I'm addicted...

    Started by mamakate, 06-22-2012 07:12 PM
    2 Pages
    1 2
    sprints
    • Replies: 10
    • Views: 1,876
    06-25-2012, 05:52 AM Go to last post
  13. Can I/what to, add to Starting Strength

    Started by Gadsie, 06-22-2012 12:49 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,830
    06-24-2012, 10:47 PM Go to last post
  14. Stonger and more flexible... from doing nothing?!

    Started by YogaBare, 06-24-2012 07:04 AM
    • Replies: 3
    • Views: 679
    06-24-2012, 08:19 PM Go to last post
  15. Have I got it Dialled or just gone INSANE?

    Started by PrimalOzzie, 06-19-2012 01:05 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,402
    06-24-2012, 05:19 PM Go to last post
  16. Help please!!

    Started by Sheldoneousk, 06-24-2012 04:33 PM
    • Replies: 0
    • Views: 315
    06-24-2012, 04:33 PM Go to last post
  17. Need some help!

    Started by TLoRu, 06-21-2012 06:04 PM
    • Replies: 7
    • Views: 732
    06-24-2012, 12:54 PM Go to last post
  18. Wide leg squats - what's the difference?

    Started by VacillateWildly, 06-20-2012 08:30 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 11,743
    06-23-2012, 06:18 PM Go to last post
  19. Lifting Heavy for a beginner

    Started by Brolic Prim, 06-14-2012 11:26 PM
    3 Pages
    1 2 3
    beginner, gain muscle, lift heavy things, strength, strength training
    • Replies: 28
    • Views: 4,194
    06-23-2012, 05:51 PM Go to last post

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